Orangesesamerice Recipes

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ORANGE SESAME RICE



Orange Sesame Rice image

This dish is great with a fish dish. Perhaps you would like it with one of my fish recipes! I guess you would call this marketing for my recipes. Serve it with your own favorite recipe. It is good with chicken too.

Provided by Bergy

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon lite olive oil
1/4 cup sesame seeds
1 cup basmati rice (or other long grain rice)
1 onion, chopped
2 cups chicken stock (or Vegetable stock)
2 tablespoons orange zest, chopped

Steps:

  • In a large saucepan; heat oil.
  • Add Sesame seeds, stirring constantly, brown seeds about 2 minutes.
  • Add Rice and Onion, saute 3 minutes.
  • Pour in the Chicken stock (For Vegetarian use the Vegetable Stock).
  • Bring to a boil, reduce heat, cover and simmer for about 20 minutes or until rice is tender and most of the stock is absorbed (drain if necessary, don't overcook the rice).
  • Stir in the orange zest and serve.

Nutrition Facts : Calories 310.2, Fat 10.7, SaturatedFat 1.8, Cholesterol 3.6, Sodium 176.8, Carbohydrate 45.6, Fiber 3.4, Sugar 3.5, Protein 8.6

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