Orange Yogurt Dressing Recipes

FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING

Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

Whisk together all the dressing ingredients and refrigerate.
Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

CREAMY ORANGE FRUIT SALAD DRESSING

Creamy Orange Fruit Salad Dressing image

Fresh fruit salads need a dressing with some character. The tang of yogurt and the spice of ginger make this a great combination with all kinds of fresh, seasonal fruit, especially citrus. Make this dressing no more than one day in advance.

Provided by GREG IN SAN DIEGO

Categories Sauces

Time 3h10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup plain yogurt
1/4 cup sour cream
1/4 cup fresh orange juice
2 teaspoons fresh lemon juice
1 tablespoon honey
1 teaspoon grated fresh ginger
1 teaspoon grated orange zest

Steps:

Beat all ingredients together in a small bowl.
Chill several hours.
Serve, cold, over fruit.
Enjoy.

Nutrition Facts : Calories 64.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 8.3, Sodium 15.1, Carbohydrate 7.7, Fiber 0.1, Sugar 6.4, Protein 1.1

FESTIVE FRUIT SALAD WITH YOGURT-ORANGE DRESSING

Festive Fruit Salad with Yogurt-Orange Dressing image

This salad combines galia melon, lettuce, red apples, and pomegranate seeds with a simple dressing made with Greek yogurt and orange juice concentrate.

Provided by Leah Ellias

Categories Salad Fruit Salad Recipes

Time 25m

Yield 16

Number Of Ingredients 7

Ingredients

1 head iceberg lettuce
1 medium red apple, cored and thinly sliced
1 cup seedless red grapes, halved
1 galia melon, peeled and cut into chunks
1 tablespoon pomegranate seeds
1 cup Greek yogurt
½ cup orange juice concentrate, thawed

Steps:

Core, rinse, and thoroughly dry lettuce. Using a stainless steel knife, cut into bite-sized chunks.
Arrange apple slices, grapes, and melon pieces on the lettuce or toss together. Sprinkle pomegranate seeds on top.
Stir together Greek yogurt and orange juice concentrate and pour over the fruit salad.

Nutrition Facts : Calories 51.8 calories, Carbohydrate 9 g, Cholesterol 2.8 mg, Fat 1.4 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 17.4 mg, Sugar 8 g

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