Orange Thyme Pumpkin Soup Recipes

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PUMPKIN AND ORANGE SOUP



Pumpkin and Orange Soup image

Make and share this Pumpkin and Orange Soup recipe from Food.com.

Provided by Doreen Randal

Categories     Free Of...

Yield 1 batch

Number Of Ingredients 9

1 small onion, diced
25 g butter
1 kg pumpkin, peeled and seeded
5 cups chicken stock
1 cup orange juice
1 orange, zest of
1 tablespoon sugar
salt & pepper
1 orange, thinly sliced

Steps:

  • Saute onion g ently in butter in a large saucepan until transparent. Add chunks of pumpkin, stock, juice, zest and sugar.
  • Simmer 20-25 minutes until cooked.
  • Puree in a food processor or blender or push through a sieve. Return to saucepan, add sliced orange and reheat gently for 10 minutes.
  • Freezes well

Nutrition Facts : Calories 1121.5, Fat 36.3, SaturatedFat 17.2, Cholesterol 89.4, Sodium 1873.7, Carbohydrate 168.2, Fiber 9.6, Sugar 81.2, Protein 44.1

ORANGE, THYME, & PUMPKIN SOUP



Orange, Thyme, & Pumpkin Soup image

Make and share this Orange, Thyme, & Pumpkin Soup recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 medium onions, chopped
2 cloves garlic, chopped
7 cups diced pumpkin
6 1/4 cups boiling vegetable stock or 6 1/4 cups chicken stock
1 orange, rind finely grated and it juice
3 tablespoons fresh thyme, leaves
2/3 cup milk
salt and pepper
crusty bread, to serve

Steps:

  • Heat the olive oil in a large saucepan.
  • Add the onions to the pan and saute for 3-4 minutes, or until softened.
  • Add the garlic and pumpkin and cook for 2 minutes, stirring well.
  • Add the boiling vegetable or chicken stock, orange rind and juice, and 2 tablespoons of the thyme to the pan.
  • Simmer, covered, for 20 minutes, or until the pumpkin is tender.
  • Place the mixture in a food processor and blend until smooth.
  • Season to taste with salt and pepper.
  • Return the soup to the saucepan and add the milk.
  • Reheat the soup for 3-4 minutes, or until it is piping hot, but not boiling.
  • Sprinkle with the remaining fresh thyme just before serving.
  • Serve with lots of fresh crusty bread.

Nutrition Facts : Calories 181.2, Fat 8.6, SaturatedFat 2, Cholesterol 5.7, Sodium 24.3, Carbohydrate 25.4, Fiber 2.9, Sugar 8.2, Protein 4.4

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