TERIYAKI GLAZED CHICKEN
I love to experiment with food. We're able to buy sweet onions grown on Maui, so I stir-fry them with chicken and carrots for a tasty teriyaki meal. -Kelly Brenneman, Riverdale, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet or wok, stir-fry chicken in 2 tablespoons oil until no longer pink, 6-8 minutes. Remove chicken and set aside. , In the same skillet, stir-fry carrots in remaining oil for 2 minutes. Add onion; stir-fry until vegetables are tender, 2-4 minutes longer. , Combine soy sauce and brown sugar; add to skillet. Bring to a boil. Return chicken to skillet. Boil until sauce is slightly thickened, about 5 minutes. Serve with rice. Sprinkle with sesame seeds and green onions if desired.
Nutrition Facts : Calories 324 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1922mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 3g fiber), Protein 28g protein.
ORANGE TERIYAKI CHICKEN
Seasoned chicken and veggies sautéed with a mouthwatering sweet and tangy orange teriyaki sauce! A delicious dinner that comes together in less than 30 minutes!
Provided by Tiffany
Categories Main Course
Time 25m
Number Of Ingredients 18
Steps:
- Season chicken with salt, pepper, and garlic powder. Add chicken and veggies to a large pan or non stick skillet and cook over medium heat 8-12 minutes, stirring throughout til chicken is cooked through.
- In a medium bowl whisk together all sauce ingredients. Pour over chicken and veggies, and bring sauce to a boil. Whisk together cold water and corn starch. Pour cornstarch slurry into pan. Stir until sauce thickens. Serve warm with rice and garnish with green onions if desired.
Nutrition Facts : Calories 211 kcal, Carbohydrate 33 g, Protein 15 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 36 mg, Sodium 1186 mg, Fiber 2 g, Sugar 27 g, ServingSize 1 serving
ORANGE TERIYAKI CHICKEN
Just two ingredients, teriyaki sauce and orange juice concentrate, are combined in this Asian-style marinade. So easy, so tasty, so make it already!
Provided by CORWYNN DARKHOLME
Categories Main Dish Recipes Chicken Chicken Teriyaki Recipes
Yield 4
Number Of Ingredients 3
Steps:
- Rinse chicken breasts. Pat dry with paper towels. Place in a plastic bag set into a shallow dish.
- TO MAKE MARINADE: Combine teriyaki sauce and orange juice concentrate. Pour marinade over the chicken and close the plastic bag. Marinate in the refrigerator for 6 to 24 hours, turning occasionally.
- Remove from refrigerator and drain the chicken, reserving the marinade.
- In a small saucepan, bring the reserved marinade to a boil and cook for 2 minutes.
- Grill the chicken, bone side up, on an uncovered grill directly over medium coals for 20 minutes. Turn the chicken and grill for 20 to 30 minutes more or until tender, brushing often with the reserved marinade. Serve.
Nutrition Facts : Calories 452.9 calories, Carbohydrate 14.4 g, Cholesterol 144 mg, Fat 20.9 g, Fiber 0.2 g, Protein 49 g, SaturatedFat 6 g, Sodium 1062.5 mg, Sugar 13.8 g
CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Sides
Time 1h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams
ORANGE TERIYAKI CHICKEN
Steps:
- Start out by cutting chicken into 1 inch chunks and place in a large resealable baggie.
- Once the sauce has been mixed together, add 1/2 cup of cold sauce mixture into the baggie with the chicken. Seal and gently shake to coat the chicken. Place chicken in the fridge for 30 minutes. After 30 minutes, drain the liquid (before adding to eggs).
- Next, using an electric skillet or large frying pan, heat oil and sesame oil to 375°.
- Scoop flour into another large resealable baggie and add pepper and Slap Ya Mama® seasoning. Seal, shake to mix.
- Whisk eggs together in a shallow bowl and add half the chicken chunks to the bowl with the egg mixture. Stir to coat, then place chicken pieces into baggie with flour mixture. Shake to coat.
- Remove chicken pieces from flour and carefully place 8-10 pieces at a time into the skillet or frying pan. (Do not put too many pieces at a time into the oil because that will change the temperature of the oil and chicken will not be crispy.)
- Deep fry chicken until golden brown then flip over and brown other side until internal temperature reaches 165°, approximately 2-3 minutes per side.
- Remove cooked chicken and place on a plate lined with paper towels.
- In a medium saucepan, add chicken broth, orange juice, orange zest, rice vinegar, sugar, Teriyaki sauce, garlic, ginger, red pepper flakes and pepper. Stir, (1/2 cup has already been removed and had been added to baggie with chicken.)
- Bring sauce to a boil over medium heat stirring occasionally.
- In a small bowl, mix corn starch and water together. Add mixture to sauce and heat over low/medium heat until sauce thickens up.
- Pour sauce over chicken, stir to coat and serve over rice.
EASY TERIYAKI CHICKEN AND BROWN RICE DINNER RECIPE
For a Japanese cuisine of a meal that's easy to cook, our teriyaki chicken recipe makes it simple and easy. TIme to say goodbye to take-outs with this dish.
Provided by Recipes.net Team
Categories Pan-Fry & Skillet
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a large nonstick skillet on medium-high heat.
- Add chicken then cook and stir for 5 to 7 minutes or until chicken is cooked through.
- Add the chicken broth, teriyaki sauce, and garlic powder on the skillet then stir.
- Bring to boil, then add the rice.
- Cover then cook on low heat for roughly 25 minutes or until rice is fully cooked.
- Once the rice is cooked, fluff with a fork to separate the grains.
- Add broccoli and peanuts. Mix to combine.
- Season with salt and pepper to taste. Adjust accordingly.
- Garnish with green onions and serve!
Nutrition Facts : Calories 470.00kcal, Carbohydrate 46.00g, Cholesterol 73.00mg, Fat 16.00g, Fiber 4.00g, Protein 35.00g, SaturatedFat 2.00g, ServingSize 6.00, Sodium 1,155.00mg, Sugar 4.00g
ORANGE TERIYAKI-GLAZED CHICKEN
Make and share this Orange Teriyaki-Glazed Chicken recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash and dry chicken breasts, trimming off any fat or sinew.
- Halve breasts; place in shallow baking dish.
- In saucepan, boil orange juice until reduced by half.
- Add soy sauce, honey, garlic, green onion whites, ginger, cinnamon stick and sesame oil.
- Boil about 5 minutes, until thick and syrupy.
- Remove pan from heat and strain glaze into a bowl.
- Let cool to room temperature.
- Pour half over the chicken breasts, turning breasts to coat both sides.
- Marinate chicken breasts in this mixture for 30 minutes.
- Just before serving, preheat grill or broiler to high.
- Grill chicken breasts until cooked, 2 to 3 minutes per side, basting with remaining glaze.
- Sprinkle chicken with sliced green onions and serve at once with your favorite rice.
ORANGE-TERIYAKI GLAZED CHICKEN WITH WILD AND BROWN RICE
Wild and brown rice pilaf (with orange, garlic and soy) served with teriyaki glazed chicken breast halves sprinkled with snipped green onion and toasted pecans. Delicious! Tip: Do not allow the grains to overcook, or they will become gummy. You can freeze leftover cooked rice for up to six months and add it to soups, salads and casseroles. From the local newspaper.
Provided by BecR2400
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine wild rice, brown rice, 1 clove garlic, soy sauce, 1 cup orange juice and water in a saucepan. Cover, heat to boiling, reduce heat and simmer 45 to 50 minutes, or until water is absorbed.
- While rice is cooking, line a shallow baking dish with aluminum foil and spray with nonstick spray coating. Arrange chicken in prepared dish. Combine remaining garlic, remaining 1/4 cup orange juice, teriyaki sauce and sesame oil. Drizzle about half of mixture over chicken. Bake at 400 d F 20 minutes. Drizzle with remaining sauce and bake 5 to 10 minutes, or until chicken reaches 170 degrees and is fully cooked.
- Spoon rice into serving dish. Top with chicken and drizzle with collected juices. Garnish with chopped green onions and pecans.
Nutrition Facts : Calories 391.5, Fat 13.2, SaturatedFat 2, Cholesterol 75.5, Sodium 647.9, Carbohydrate 37, Fiber 2.6, Sugar 7.6, Protein 31.2
ORANGE GLAZED TEMPEH RECIPE
Steps:
- Gather the ingredients.
- In a bowl, whisk together orange juice, maple syrup, soy sauce, coriander, and ginger. Set aside.
- Simmer carrots in lightly salted water about 10 minutes or until tender; drain. Set aside.
- In another pot, boil tempeh in unsalted water 10 minutes.
- Drain tempeh and pat dry.
- In a large skillet, heat oil over medium heat. Add tempeh and brown on all sides.
- Add carrots and orange juice mixture and simmer until liquid is a syrupy glaze. To serve, spoon tempeh and glaze over rice; sprinkle with cilantro. Recipe and photo courtesy of Lightlife Foods.
Nutrition Facts : Calories 679 kcal, Carbohydrate 130 g, Cholesterol 0 mg, Fiber 7 g, Protein 17 g, SaturatedFat 2 g, Sodium 370 mg, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 8 g
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