FISH EN PAPILLOTE, MEDITERRNANEAN-STYLE
Tender, flavor-packed fish en papillote with green peppers, tomatoes, and a light lemony sauce, all cooked together in parchment parcels. I used cod fillet in this recipe, but any fish fillet that (no thicker than 1 inch) such as halibut, trout, snapper, or even salmon should work.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees F.
- Season the fish with kosher salt and pepper on both sides.
- Prepare the sauce. Place the olive oil, lemon juice, shallots, garlic and spices in a small mixing bowl or measuring cup and whisk to combine.
- Prepare 4 large pieces of parchment paper (about 12 inches or so on each side). Fold the parchment pieces down the middle to mark two halves.
- Assemble the pouches. Place each fish fillet on the bottom half of a parchment piece. Spoon 2 tablespoons of the prepared sauce over the fish. Add 1 lemon slice, 1 tomato slice, and 1 bell pepper slice on top.
- Fold the top half of the parchment paper over the fish and veggies and go around to fold and secure each piece of parchment around the fish and veggies creating a well-wrapped pouch.
- Place the fish pouches on a large baking sheet. Bake on the middle rack of your heated oven for 12 to 15 minutes or until the fish is fully cooked and flakes easily.
- To serve, leave the fish and veggies in their own closed parchment pouches and transfer each pouch to a serving plate.
Nutrition Facts : Calories 221.3 kcal, Carbohydrate 4.9 g, Protein 26.1 g, Fat 11.7 g, SaturatedFat 1.7 g, Sodium 370.9 mg, Fiber 1.4 g, Sugar 1.7 g, ServingSize 1 serving
HALIBUT EN PAPILLOTE
It's a super easy, super fast, and really flavorful way to prepare halibut but the best part happens at the table, when you tear open that parchment paper package. You can see the quinoa, the bright vegetables, and the steam rising off to the side...that's when you know you're in business.
Provided by Kevin Gillespie
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (convection, if possible). Prepare the vegetables: Peel and slice the turnip on a mandoline, then julienne into matchsticks. Set aside. Do the same for the carrots. Then slice the shallot, jalapeno, sugar snap peas, garlic, and cabbage. The vegetables should be roughly the same size, so they cook evenly.
- Assemble the papillote: Lay parchment paper on a rimmed baking sheet. Place 1/2 cup quinoa in the middle of the parchment and then layer 1/4 of each vegetable on top (for 4 individual papillotes). Season with a pinch of salt, pepper, and a drizzle of olive oil. Place a halibut fillet on top and drizzle with more olive oil, salt, and a bit of lemon zest. Bring the two sides of the parchment up over the halibut, align the edges, and fold down the parchment tightly over the fish. Turn the packet and fold the ends of the parchment under the fish to create a tight packet. Bake 8-12 minutes.
- Finish the dish: The halibut is cooked when the fish is opaque and firm to the touch. Set the packet on a serving plate and carefully open. Finish with 1 tablespoon olive oil, scallions, and lemon juice and serve.
HALIBUT EN PAPILLOTE
Provided by Geoffrey Zakarian
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Add the olives, capers, garlic and anchovy to a food processor. Add 1/2 cup olive oil and black pepper to taste. Process to form a silky paste with small pieces of olive and capers remaining, 15 to 20 seconds. Drizzle in more olive oil as needed. Remove the tapenade from the carafe, then drizzle with olive oil and set aside.
- Drizzle the center of each of 4 large circles of parchment paper with some olive oil, then sprinkle with salt and pepper. Top each piece with a thin layer of fennel and some leeks. Top each with a dollop of the olive tapenade and 2 to 3 lemon slices. Lay the fish on top of the lemon slices and sprinkle with salt and pepper. Fold the parchment in half to cover the fish, then crimp the edges shut, being sure to cover the corner of each previous fold. When you are halfway through folding, add 1 tablespoon of white wine to each packet, then continue to fold until the entire package is formed and closed. Place each packet on a baking sheet.
- Bake the fish for 8 to 10 minutes. Remove from the oven, then place each packet on a plate. Cut open the top of the paper to expose the fish. Garnish each fillet with the Calabrian chiles and basil. Serve immediately.
More about "orange tarragon halibut en papillote recipes"
HERBED HALIBUT AND SPRING VEGETABLES EN PAPILLOTE
From heart.org
FISH EN PAPILLOTE RECIPE - MEDITERRANEAN-STYLE! - FROM …
From fromachefskitchen.com
FISH EN PAPILLOTE WITH FRESH HERBS AND LEMON
From loveandoliveoil.com
ORANGE TARRAGON HALIBUT WITH HONEY EN PAPILLOTE
From silkroaddiary.com
RED SNAPPER WITH SAFFRON AND ORANGE EN PAPILLOTE
From foodnetwork.ca
HALIBUT EN PAPILLOTE RECIPE | CORTO OLIVE OIL
From corto-olive.com
RACHEL ALLEN'S HALIBUT EN PAPILLOTE - THE TELEGRAPH
From telegraph.co.uk
HALIBUT EN PAPILLOTE - LISA'S DINNERTIME DISH
From lisasdinnertimedish.com
BAKED HALIBUT WITH TARRAGON CREAM SAUCE - TWO CUPS …
From twocupsofhealth.com
HALIBUT EN PAPILLOTE WITH GREEN OLIVE SALSA VERDE - LINDSEY EATS
From lindseyeatsla.com
ORANGE TARRAGON HALIBUT EN PAPILLOTE RECIPES
From tfrecipes.com
BOBBY FLAY'S GRILLED HALIBUT RECIPE WITH A TWIST
From mashed.com
ORANGE TARRAGON HALIBUT WITH HONEY - D'OLIVO TASTING BAR
From dolivotastingbar.com
HALIBUT EN PAPILLOTE – RECIPES FOR CLUB + RESORT CHEF
From recipes.clubandresortchef.com
HALIBUT AND VEGETABLES EN PAPILLOTE (HALIBUT COOKED IN …
From food52.com
HALIBUT EN PAPILLOTE - SIMPLOT FOODS
From simplotfoods.com
HALIBUT EN PAPILLOTE | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
LEMON-TARRAGON HALIBUT EN PAPILLOTE - PREVENTION
From prevention.com
RECIPE: CHILEAN SEA BASS EN PAPILLOTE | WHOLE FOODS MARKET
From wholefoodsmarket.com
ORANGE TARRAGON HALIBUT WITH HONEY EN PAPILLOTE – …
From worldspice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love