Orange Sesame Rice Recipes

ORANGE SESAME RICE

Orange Sesame Rice image

This dish is great with a fish dish. Perhaps you would like it with one of my fish recipes! I guess you would call this marketing for my recipes. Serve it with your own favorite recipe. It is good with chicken too.

Provided by Bergy

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon lite olive oil
1/4 cup sesame seeds
1 cup basmati rice (or other long grain rice)
1 onion, chopped
2 cups chicken stock (or Vegetable stock)
2 tablespoons orange zest, chopped

Steps:

In a large saucepan; heat oil.
Add Sesame seeds, stirring constantly, brown seeds about 2 minutes.
Add Rice and Onion, saute 3 minutes.
Pour in the Chicken stock (For Vegetarian use the Vegetable Stock).
Bring to a boil, reduce heat, cover and simmer for about 20 minutes or until rice is tender and most of the stock is absorbed (drain if necessary, don't overcook the rice).
Stir in the orange zest and serve.

Nutrition Facts : Calories 310.2, Fat 10.7, SaturatedFat 1.8, Cholesterol 3.6, Sodium 176.8, Carbohydrate 45.6, Fiber 3.4, Sugar 3.5, Protein 8.6

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