Orange Sauce Beans Recipes

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CRISPY ORANGE BEEF



Crispy Orange Beef image

A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.

Provided by BEC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 6

Number Of Ingredients 14

1 ½ pounds beef top sirloin, thinly sliced
⅓ cup white sugar
⅓ cup rice wine vinegar
2 tablespoons frozen orange juice concentrate
1 teaspoon salt
1 tablespoon soy sauce
1 cup long grain rice
2 cups water
¼ cup cornstarch
2 teaspoons orange zest
3 tablespoons grated fresh ginger
1 ½ tablespoons minced garlic
8 broccoli florets, lightly steamed or blanched
2 cups oil for frying

Steps:

  • Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
  • Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
  • Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
  • Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.

Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g

HOISIN ROASTED GREEN BEANS



Hoisin Roasted Green Beans image

Make and share this Hoisin Roasted Green Beans recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup hoisin sauce
1 orange, juice of
2 tablespoons light soy sauce
2 tablespoons olive oil
1 1/2 lbs green beans, stem ends removed
sea salt
fresh ground black pepper
2 tablespoons chopped fresh chives or 2 tablespoons parsley
1 tablespoon sesame seeds, lightly toasted

Steps:

  • Preheat oven to 400º.
  • Stir hoisin sauce, orange juice, soy sauce and olive oil together in a large bowl. Add green beans, toss to coat, and season with salt and pepper. (Hoisin sauce is very salty, so be careful not to over-salt the green beans.).
  • Spread beans in an even layer on a baking sheet with sides and roast for 15 to 20 minutes, until they are soft and slightly shriveled.
  • Sprinkle beans with chives and toss gently. Transfer to a serving dish, drizzle with pan juices, and sprinkle with the sesame seeds.
  • Serve warm or at room temperature.

ORANGE BAKED BEANS



Orange Baked Beans image

Make and share this Orange Baked Beans recipe from Food.com.

Provided by Sherrybeth

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

1 (21 ounce) can pork and beans
1/2 cup brown sugar, firmly packed
1/4 cup ketchup
1 tablespoon frozen orange juice concentrate
1 teaspoon Worcestershire sauce
1/2 cup onion, chopped and sauteed

Steps:

  • Combine all ingredients together in a 1 1/2 quart casserole dish.
  • Heat in the over at 350 degrees for 45 minutes, stirring occasionally.

Nutrition Facts : Calories 206.9, Fat 1.8, SaturatedFat 0.7, Cholesterol 7.8, Sodium 586.5, Carbohydrate 45.1, Fiber 6.3, Sugar 21.6, Protein 6.1

ORANGE SAUCE



Orange Sauce image

The cheery color and pleasing flavor of this sauce will wake you up in the morning. It's tasty over pancakes or waffles. It's a refreshing, lower-calorie alternative to maple syrup.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1/3 cup.

Number Of Ingredients 5

2 tablespoons sugar
1/2 teaspoon cornstarch
1/8 teaspoon grated orange zest
1/3 cup orange juice
1 teaspoon butter

Steps:

  • In a small saucepan, combine the sugar, cornstarch and zest. Stir in orange juice until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened to a syrup consistency. Remove from the heat; whisk in butter.

Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 8mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein.

HONEY ORANGE GREEN BEANS



Honey Orange Green Beans image

These sweet-and-savory green beans are a tasty side dish.

Provided by jennzy910

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons honey
½ orange, zested
2 cloves garlic, minced
1 teaspoon soy sauce
1 ½ teaspoons balsamic vinegar
1 dash ground black pepper
1 tablespoon water
2 cups fresh green beans, trimmed
1 teaspoon extra-virgin olive oil
1 tomato, diced

Steps:

  • Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
  • Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 19.6 g, Fat 1.3 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 81.4 mg, Sugar 15 g

ORANGE BEEF AND BEANS



Orange Beef and Beans image

"Green beans are one of my all-time favorite vegetables-I can cook them more ways than ground beef, and this dish showcases them beautifully," writes Sundra Hauck from Bogalusa, Louisiana. Orange juice adds zesty flavor to the sirloin steak and garden-fresh beans.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons sugar
1 tablespoon grated orange zest
3/4 pound beef top sirloin steak, cut into thin strips
1 tablespoon canola oil
3 cups cut fresh green beans, cut into 2-inch pieces
2 tablespoons water
1 teaspoon cornstarch
1 teaspoon ground ginger
1/8 teaspoon pepper
1/4 cup reduced-sodium soy sauce
3 tablespoons orange juice

Steps:

  • In a large bowl, combine sugar and orange zest. Add beef; toss to coat. In a large nonstick skillet, stir-fry beef in oil for 5 minutes or until browned. , In a microwave-safe dish, cover and cook beans in water for 3-5 minutes on high; drain. Add beans to skillet; cook, stirring constantly, until tender., In a small bowl, combine the cornstarch, ginger and pepper. stir in the soy sauce and orange juice until smooth. Pour the sauce over beef and beans; toss to coat. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 210 calories, Fat 7g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 648mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

ORANGE SAUCE BEANS



Orange Sauce Beans image

A fast and simple side dish.

Provided by Vicki Butts (lazyme)

Categories     Vegetables

Time 20m

Number Of Ingredients 7

1/2 c orange juice
2 tsp cornstarch
1/2 tsp salt
1 tsp instant minced onion
2 Tbsp butter
1 Tbsp vinegar
1 1-lb can(s) green beans

Steps:

  • 1. Combine orange juice, cornstarch, salt and onion. Cook and stir until mixture boils and thickens. Add vinegar and drained beans and heat thoroughly.
  • 2. Small orange or tangerine segments can be added to the sauce along with the green beans for additional color and flavor.

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