Orange Rice Salad Recipes

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ORANGE, FENNEL & WILD RICE SALAD



Orange, fennel & wild rice salad image

Use up leftover roasted veg from Christmas dinner, nuts and citrus fruits in this light, bright and fresh rice salad - perfect for a Boxing Day buffet

Provided by Cassie Best

Categories     Buffet, Side dish

Time 1h10m

Number Of Ingredients 15

500g carrots we used purple and orange ones), peeled, halved and cut into short batons on an angle
1 tbsp olive oil
100g mixed basmati & wild rice
75g puy lentils
3 oranges
large fennel bulb , quartered, core removed, thinly sliced
1 red onion , halved and thinly sliced
200g seedless red grapes , halved
100g pecans , chopped
large handful parsley , chopped
large handful mint , chopped
2 tbsp Dijon mustard
zest and juice 1 lemon
4 tbsp olive oil
1 tbsp maple syrup

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the carrots, oil and some seasoning on a large baking tray. Cook for 25-30 mins until tender. While the carrots cook, fill 2 large pans with salted water and bring to the boil. Add the rice to one pan and the lentils to the other. Cook following pack instructions, or until just cooked, then drain and set aside to cool.
  • Zest the oranges over a large bowl. Cut away the peel and pith, then cut along each piece of membrane to remove the segments, catching any juices in the bowl. Set the segments aside. Add the ingredients for the dressing to the orange zest and juice, season and whisk.
  • When the carrots have cooled a little, add to the dressing with the remaining salad ingredients, including the cooked rice, lentils and orange segments. Toss together and serve on a big platter.

Nutrition Facts : Calories 332 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 7 grams protein, Sodium 0.6 milligram of sodium

ORANGE RICE



Orange Rice image

Orange juice, thyme, onion and celery give this dressed-up side dish a nice blend of flavors. It's a pleasant accompaniment to pork chops, Cornish game hens and chicken.-Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4-6 servings.

Number Of Ingredients 9

2/3 cup diced celery
1/4 cup butter, cubed
1-1/2 cups orange juice
1 cup uncooked long grain rice
3/4 cup water
2 tablespoons grated orange zest
1 tablespoon dried minced onion
1 teaspoon salt
1/8 teaspoon dried thyme

Steps:

  • In a saucepan, saute celery in butter until tender. Add the remaining ingredients; mix well. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until the rice is tender.

Nutrition Facts : Calories 213 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 484mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 1g fiber), Protein 3g protein.

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

ASIAN BLACK RICE SALAD WITH GINGER ORANGE DRESSING



Asian Black Rice Salad with Ginger Orange Dressing image

Asian Black Rice Salad with Ginger Orange Dressing is an easy black rice salad packed with edamame, crunchy vegetables, and plenty of Asian flavor!

Provided by Marcie

Categories     Side Dishes

Time 45m

Number Of Ingredients 15

1 cup Village Harvest Black Rice (cooked according to package instructions and cooled)
1 cup shelled edamame (thawed if frozen)
1 bell pepper (seeded and chopped)
2 clementines or 1 small naval orange (peeled, sliced widthwise, and cut into small triangles)
2 green onions (both white and green parts, sliced on the bias)
1/4 cup chopped fresh cilantro
sesame seeds (for garnish (optional))
1 1/2 tablespoons rice wine vinegar
1 tablespoon fresh orange juice
1/2 tablespoon reduced sodium soy sauce or tamari for gluten-free
2 teaspoons maple syrup
1 teaspoon freshly grated ginger*
1 small clove garlic (grated or chopped very fine)
1 teaspoon sesame oil
1/4 cup extra virgin olive oil

Steps:

  • Place the rice in a large serving bowl. Add the edamame, bell pepper, clementines, green onions, and cilantro to the bowl. Set aside.
  • In a small bowl, whisk together the rice wine vinegar, orange juice, soy sauce, honey or agave, ginger, garlic, and sesame oil. Whisking constantly, add the olive oil in a slow steady stream. Add a pinch of salt if desired,
  • Add the dressing to the salad and toss to combine until the salad is well coated with the dressing. Sprinkle with sesame seeds, if using, then serve and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 193 kcal, Carbohydrate 17 g, Protein 4 g, Fat 13 g, SaturatedFat 2 g, Sodium 215 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 11 g

ORANGE-WILD RICE SALAD WITH SMOKED TURKEY



Orange-Wild Rice Salad with Smoked Turkey image

For picnics and potlucks, we make a salad of smoked turkey, wild rice and dried cherries. The citrus dressing is refreshing and light. -Sharon Tipton, Casselberry, FL

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 12

2 packages (2-3/4 ounces each) quick-cooking wild rice
1/2 pound deli smoked turkey, cubed (about 1-3/4 cups)
1 cup orange sections
1 celery rib, chopped
1/3 cup dried cherries
DRESSING:
6 tablespoons orange juice
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1-1/2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Cook wild rice according to package directions. Transfer to a large bowl; cool completely., Add turkey, oranges, celery and cherries to cooled rice. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat. Refrigerate, covered, until cold.

Nutrition Facts : Calories 303 calories, Fat 3g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 678mg sodium, Carbohydrate 50g carbohydrate (17g sugars, Fiber 4g fiber), Protein 19g protein.

ORANGE VINAIGRETTE BROWN RICE SALAD



Orange Vinaigrette Brown Rice Salad image

A healthful salad with a yummy orange juice tang!

Provided by CHRISTYJ

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h50m

Yield 4

Number Of Ingredients 11

1 ½ cups uncooked brown rice
3 cups water
⅔ cup orange juice
2 tablespoons vegetable oil
2 tablespoons balsamic vinegar
2 tablespoons honey
2 teaspoons orange zest
½ teaspoon salt
1 ½ cups spinach leaves, packed
2 large orange, peeled, sectioned, and cut into bite-size
⅓ cup slivered red onion

Steps:

  • In a large saucepan combine rice and water. Cook over high heat until mixture boils. Reduce heat to low, cover and cook for 45 to 60 minutes or until rice has absorbed all liquid.
  • Meanwhile, in a small bowl whisk the orange juice, oil, balsamic vinegar, honey, orange zest and salt. Pour dressing over hot cooked rice and mix well. Cover and chill until cold.
  • Just before serving stir the spinach leaves, oranges and onion into the rice mixture.

Nutrition Facts : Calories 424.9 calories, Carbohydrate 80.8 g, Fat 9 g, Fiber 5.3 g, Protein 7 g, SaturatedFat 1.3 g, Sodium 310.9 mg, Sugar 22.8 g

CRANBERRY ORANGE RICE SALAD



CRANBERRY ORANGE RICE SALAD image

Categories     Side     Quick & Easy     Healthy     Simmer

Yield 4 people

Number Of Ingredients 13

1-1/3 cups Farmhouse® Long Grain White Rice
2 large oranges, peeled and broken into sections
1/2 cup sweetened dried cranberries
1/2 cup diced toasted pecans
1/2 cup sliced scallions
1 Tablespoon olive oil
2 cloves garlic, minced
2 Tablespoons chopped fresh mint
2 Tablespoons chopped fresh parsley
1 Tablespoon orange zest
1 Tablespoon lemon juice
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Prepare rice according to package directions; set aside until cool. Combine cooled rice with remaining ingredients. Let stand at least 20 minutes for flavors to blend. Serve chilled or at room temperature.

CHINESE BLACK RICE, ORANGE, AND AVOCADO SALAD



Chinese Black Rice, Orange, and Avocado Salad image

Provided by Lorna Sass

Categories     Salad     Citrus     Fruit     Rice     Vegetable     Vegetarian     Dinner     Orange     Avocado     Vegan     Advance Prep Required     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

2 cups cooked Basic Chinese Black Rice (see note below)
2 cups diced peeled oranges
1/4 cup freshly squeezed orange juice
1/4 cup raw, unsalted pumpkin seeds, toasted
1 1/2 teaspoons grated orange zest
1/4 teaspoon salt, plus more to taste
1/8 teaspoon ground chipotle
1 ripe Hass avocado, peeled, pitted, and cut into 1/2-inch dice
4 large lettuce cups or leaves
Unpeeled orange wedges, for garnish (optional)

Steps:

  • In a bowl, combine the black rice, oranges, orange juice, pumpkin seeds, orange zest, salt, and chipotle. Gently mix in the avocado. Add more salt, if needed.
  • Place a lettuce cup on each plate and spoon the salad into the lettuce cups. Garnish with orange wedges, if you wish.
  • Basic Chinese Black Rice
  • A very high-quality Chinese black rice is distributed by Lotus Foods under the registered trademark name "Forbidden Black Rice." This rice bleeds beet­red when you rinse it and, once cooked, ends up a striking deep burgundy. It holds its shape very well and is pleasantly chewy. With a subtle sweetness and a rich taste, it's a stunning rice that has everything going for it. Put it high on your list of rices to try.
  • Rinse the rice. Combine the rice, water, and salt (if using) in a heavy Dutch oven or saucepan. Over high heat, bring to a boil. Skim off any foam floating on the surface. Cover, reduce the heat, and simmer until the rice is tender, 30 to 35 minutes. Quickly drain off any excess water. Return the rice to the hot pot, cover, and let sit for 5 minutes.

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Categories     side-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes.
  • While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

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