Orange Pepper Beef Steaks Recipes

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ORANGE-PEPPER BEEF STEAKS



Orange-Pepper Beef Steaks image

This recipe was found while web surfing. It is from tyson.com. Sounds like a quick and delicious way to serve beef tenderloin steaks. They suggested it be served with parsleyed potatoes and steamed carrots and asparagus.

Provided by PaulaG

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 beef tenderloin steaks, 1 inch thick
1/2 cup orange marmalade
4 teaspoons cider vinegar
1/2 teaspoon ground ginger
2 teaspoons black pepper, coarsely ground

Steps:

  • Preheat broiler.
  • Combine the marmalade, vinegar and ginger in a small pan and warm slightly.
  • Sprinkle the pepper over both sides of the meat, pressing in slightly.
  • Place steaks on rack of broiler pan, brush tops of steaks with marmalade mixture; broil, 2 to 3 inches from heat source turning once and brushing with remaining marmalade mixture, 13 to 16 minutes for medium with an internal temperature of 150 to 160°F.

Nutrition Facts : Calories 102.9, Fat 0.1, Sodium 23.2, Carbohydrate 27.4, Fiber 0.6, Sugar 24, Protein 0.3

PRESSURE COOKER ORANGE PEPPER STEAK RECIPE - (4.3/5)



Pressure Cooker Orange Pepper Steak Recipe - (4.3/5) image

Provided by Renna

Number Of Ingredients 16

1 1 1 tablespoon sesame oil (sometimes I use olive oil)
2 2 2 tablespoons vegetable oil
1 1 1/2 pound beef round steak, cut in 1/2 inch strips
1 1 1 cup flour
1/2 1/2 1/2 teaspoon salt
1/2 1/2 1/2 teaspoon pepper
1 1 1 teaspoon beef base mixed in
1 1 to cup orange juice (best to use store bought in this recipe, it is much more concentrated and adds a better flavor.
2 2 2 teaspoons minced garlic
2 2 2 teaspoons orange zest
3 3 3 tablespoons soy sauce
2 2 2 tablespoons sugar
1/2 1/2 1/2 white onion, peeled and sliced 1/2 inch strips
1 1 1/2 green bell pepper, cored and sliced 1/2 inch strips
1 1 1/2 red bell pepper, cored and sliced in 1/2 inch strips
Orange slices for garnish (optional)

Steps:

  • Put sesame and vegetable oil in cooker, heat on high or brown setting with lid off. Mix salt and pepper in flour and generously coat beef strips, put in cooker and lightly brown on all sides. Add remaining ingredients EXCEPT for onions and peppers, secure lid and cook on HIGH for 8 minutes Perform quick release, remove lid and add onions and peppers. Secure lid back on and cook on HIGH for 4 minutes. Perform quick release, serve over rice or noodles

MOM-MOM'S PEPPER STEAK



Mom-Mom's Pepper Steak image

This is a terrific family dinner. Tender pieces of steak are sauteed with juicy peppers in a great sauce. Serve with white rice or buttered mashed potatoes, and Italian bread for dipping. This is a really easy dinner. I hope your family will enjoy this as much as mine does.

Provided by Melissa Carmela

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

2 tablespoons vegetable oil
2 green bell peppers, cut into strips
2 red bell peppers, cut into strips
1 ½ pounds round steak, cut into strips
1 onion, grated
1 cup crushed tomatoes
½ cup water
3 ½ teaspoons white sugar
salt and pepper to taste

Steps:

  • Heat the vegetable oil in a large skillet over medium heat, and cook and stir the green and red peppers until tender, about 10 minutes. Remove the peppers from the pan and set aside.
  • Place the steak strips into the skillet with the grated onion, and cook and stir for about 10 minutes, until the steak is evenly browned and no longer pink inside. Return the cooked peppers to the skillet, and stir in tomatoes, water, and sugar. Sprinkle with salt and pepper to taste.
  • Simmer over low heat for 45 minutes to 1 hour, stirring occasionally, until the steak is tender and the sauce has thickened.

Nutrition Facts : Calories 297.5 calories, Carbohydrate 13.2 g, Cholesterol 69.2 mg, Fat 15.5 g, Fiber 2.9 g, Protein 26.2 g, SaturatedFat 4.9 g, Sodium 115.3 mg, Sugar 6.6 g

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