Orange Oatmeal 2 Ingredients Recipes

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ORANGE OATMEAL



Orange Oatmeal image

I like to make this for breakfast because it's quick yet out of the ordinary. The orange flavor adds a little something extra to a weekday breakfast.-Bernice Haack, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup water
3/4 cup orange juice
1/8 teaspoon salt
1 cup quick-cooking oats
1/4 teaspoon grated orange zest
1 to 2 tablespoons brown sugar

Steps:

  • In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.

Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

OATMEAL ORANGE MUFFINS



Oatmeal Orange Muffins image

I love the orange flavor of these, different for a muffin. Yummy! I got this recipe from an old (1980's) Canandian cookbook called "Muffin Mania". I usually double or triple the recipe and freeze the extras.(Prep time includes soaking time.)

Provided by Anissa

Categories     Quick Breads

Time 45m

Yield 10 large muffins

Number Of Ingredients 13

1 cup oats, soaked in both
1/2 cup orange juice, and
1/2 cup boiling water, for 15 minutes
1/2 cup margarine, softened
1/2 cup white sugar
1/2 cup brown sugar
2 eggs, beaten
1 cup raisins
1 teaspoon vanilla
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt

Steps:

  • Cream margarine and sugar.
  • Beat in eggs and stir in oat mixture.
  • Stir in raisins and vanilla.
  • Add flour, baking powder, baking soda and salt.
  • Stir until moistened.
  • Pour into well greased muffin cups.
  • Bake at 350 degrees for about 20 minutes.

ORANGE OATMEAL - 2 INGREDIENTS!



Orange Oatmeal - 2 Ingredients! image

Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!

Provided by Rita1652

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

1/2 cup peach juice or 1/2 cup your favorite juice
1 (28 g) packet instant oatmeal (flavor of choice try a lower sugar for your health)

Steps:

  • Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
  • Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.

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