ORANGE-SAGE PORK CHOPS
This 'pork chop pick me up' adds a bright splash of citrus and warm sage to your weeknight dinner! We can all use a little spice!
Provided by I Can't Believe its Not Butter!
Categories Trusted Brands: Recipes and Tips I Can't Believe It's Not Butter!®
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Season chops with salt and cracked black pepper. Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in large nonstick skillet over medium-high heat and cook chops, turning once, until done, about 8 minutes. Meanwhile, grate 1 teaspoon peel and squeeze 1/4 cup juice from orange. Remove chops to serving platter and keep warm.
- Melt remaining 1 tablespoon Spread in same skillet over medium-high heat. Add orange juice and bring to a boil, scraping brown bits from bottom of pan. Boil 1 minute or until mixture reduces slightly. Remove from heat and stir in sage and orange peel. Drizzle over chops.
Nutrition Facts : Calories 182.3 calories, Carbohydrate 5.6 g, Cholesterol 45.1 mg, Fat 9.4 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 2.9 g, Sodium 216.4 mg, Sugar 4.3 g
DIJON-HONEY PORK CHOPS
Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there's no need to pass the salt. -Shirley Goehring, Lodi, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with lemon pepper. In a large nonstick skillet, heat oil over medium heat. Brown chops on both sides., In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°. , Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.
Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 134mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
ORANGE DIJON PORK
My family loves saucy dishes and I love simple recipes-this one combines those two criteria! Sweet orange marmalade blends nicely with tangy mustard.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle chops with salt and pepper. In a skillet over medium heat, brown chops in butter for 3-5 minutes on each side. Remove from the heat; place chops in an 8-in. square baking dish. Add Dijon-mayonnaise blend and marmalade to drippings in the skillet; stir until smooth. Cook over low heat for 2 minutes or until heated through. Pour over chops. , Cover and bake at 350° for 20-25 minutes; uncover and bake 5-10 minutes longer or until chops are tender and sauce is thickened.
Nutrition Facts : Calories 391 calories, Fat 17g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 661mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 41g protein.
ORANGE MARMALADE/HONEY DIJON PORK CHOPS
Steps:
- Mix Honey Dijon Mustard and orange marmalade together in a bowl and set to the side. Lightly salt and pepper pork chops on both sides. Fry in oil for 5-7 minutes on each side(depending on thickness of chops)Place posrk chops in a oven safe dish, spoon mixture over each chop , cover with aluminum foil and bake for 30 minutes at 350 degrees. Enjoy!
ORANGE DIJON PORK
Make and share this Orange Dijon Pork recipe from Food.com.
Provided by WiGal
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Sprinkle chops with salt and pepper.
- In a skillet over medium heat, brown chops in margarine or butter for 3-5 minutes.
- Remove from the heat; place chops in a 8 inch square baking dish.
- Mix together the mayonnaise, mustard, and marmalade; add to the drippings in the skillet; stir until smooth.
- Cook over low heat for 2 minutes, or until heated through.
- Pour mixture over the chops.
- Cover and bake at 350 degrees for 25-30 minutes; uncover and bake 5-10 minutes longer or until chops are tender and sauce is thickened.
Nutrition Facts : Calories 489.1, Fat 27.8, SaturatedFat 7.7, Cholesterol 140.2, Sodium 538.6, Carbohydrate 16.6, Fiber 0.6, Sugar 12.8, Protein 41.9
DIJON-ORANGE CHOPS
Chops go very well with an orange flavour and they go very well with a dijon flavour. Combining the two with chops works well in my opinion. A little hot sauce might not be a bad idea either.
Provided by Tebo3759
Categories Pork
Time 26m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine orange juice, dijon, honey and cornstarch.
- Heat oil in frying pan.
- Season chops with lemon pepper.
- Brown over medium-high heat 3 minutes per side.
- Pour orange juice mixture over chops.
- Reduce heat to medium-low.
- Cover and simmer 8 to 10 minutes.
Nutrition Facts : Calories 352.2, Fat 16.6, SaturatedFat 5, Cholesterol 124, Sodium 174.5, Carbohydrate 8.1, Fiber 0.3, Sugar 6.1, Protein 40.4
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