Orange Ginger Carrot Soup Recipes

CARROT-ORANGE SOUP

Carrot-Orange Soup image

I like to make this soup as a starter when I have guests. It can easily be made in advance, but only add creme fraiche, orange juice, and orange zest right before serving.

Provided by Irmela

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 10

Ingredients

¼ cup unsalted butter
4 cups peeled and sliced carrots
3 onions, chopped
1 (1/2 inch) piece minced fresh ginger root
2 teaspoons all-purpose flour
5 cups vegetable broth
sea salt and ground white pepper to taste
2 organic oranges
6 tablespoons creme fraiche
1 tablespoon chopped pistachio nuts

Steps:

Melt butter in a large pot over medium heat and cook carrots, onions, and ginger until softened, about 5 minutes. Dust with flour and cook and stir for 2 minutes. Add broth, cover, and simmer until carrots are soft, 15 to 20 minutes. Season with sea salt and white pepper.
Puree carrot soup with an immersion blender until smooth.
Zest 1 orange until you get about 1 teaspoon zest. Juice both oranges.
Stir orange juice and creme fraiche into the soup and heat over medium-low heat, but do not boil. Stir in orange zest and season with salt and pepper. Sprinkle with pistachios.

Nutrition Facts : Calories 241.2 calories, Carbohydrate 26 g, Cholesterol 40.7 mg, Fat 14.6 g, Fiber 5.7 g, Protein 4 g, SaturatedFat 8.6 g, Sodium 514.6 mg, Sugar 13.1 g

GINGERED CARROT ORANGE SOUP

Gingered Carrot Orange Soup image

Provided by Food Network

Time 21m

Yield 5 c (1.2 l)

Number Of Ingredients 8

Ingredients

1 pound (454 g) carrots, chopped
2 medium onions, peeled, sliced
1½ teaspoons Ginger Paste or a 1-inch-(2.5 cm) cube of fresh ginger
2 tablespoons (30 g) reduced fat butter spread
4 cups (960 ml) vegetable or chicken broth
3 oranges, peeled, halved
¼ inch (0.6 cm) piece orange peel
Salt and pepper, to taste

Steps:

1. Sauté carrots, onions and ginger in butter spread until soft.
2. Add 2 cups (480 ml) of broth. Simmer until tender.
3. Place oranges, orange peel, and cooked vegetable mixture into the Vitamix container and secure lid.
4. Select Variable 1.
5. Turn machine on and slowly increase speed to Variable 10, then to High.
6. Blend for 30-45 seconds until smooth. Adjust consistency with remaining 2 cups (480 ml) of broth.
7. Season to taste with salt and pepper. Serve hot or cold. Garnish with light sour cream and chopped cilantro.

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