Orange Ginger Brown Rice Recipes

ORANGE SAUCE RECIPE

Steps:

• Heat 1 teaspoon of olive oil or other neutral flavored oil in a sauce pan
• Add the minced garlic and minced ginger and cook for 2 - 3 minutes, until fragrant. Stir often to avoid burning
• Add 1/3 cup water, orange juice, brown sugar, maple syrup, rice vinegar, and soy sauce and heat for 3 minutes, stirring often
• In a small bowl, whisk the 2 tablespoons of cornstarch and 1/4 cup of water to form the slurry
• Add the cornstarch slurry to the sauce and whisk to thicken, around 3 - 5 minutes
• Add orange sauce to your orange chicken, orange tofu, orange cauliflower, or use as sauce for stir fry veggies!

GINGER SALMON WITH BROWN RICE

Steps:

• Preheat oven to 400°. Place fillets on a foil-lined baking sheet; brush with 3 tablespoons salad dressing. Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. Brush with remaining salad dressing., Meanwhile, place a large saucepan coated with cooking spray over medium heat. Add carrot and half of the green onion; cook and stir 2-3 minutes or until crisp-tender. Add rice and water; bring to a boil. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir in salad dressing. Let stand, covered, 5 minutes or until liquid is absorbed and rice is tender. Fluff with a fork; serve with salmon. Sprinkle with remaining green onions.

SHEET PAN ORANGE GINGER CHICKEN & BROCCOLI DINNER RECIPE

Steps:

• Preheat oven to 350 degrees.
• Place chicken thighs and broccoli on a sheet pan. Season the top of chicken and broccoli with salt and pepper.
• Mix the sauce ingredients and pour evenly over the chicken and broccoli.
• Bake for 45 minutes, or until internal temperature of chicken reaches 165 degrees.
• Serve with brown rice, sweet potatoes, or another complex carb and enjoy a delicious dinner!

ORANGE AND GINGER RICE

Steps:

• Heat oil, reduce to a medium heat and add spices. Stir for 30seconds before adding the rice, soy sauce and stock.
• Take the zest from the orange and add it to the rice. Then halve the orange put it in the pan flesh side down.
• Bring to the boil then reduce heat to low and simmer, covered, for 15 mins or until the liquid has been absorbed.
• Remove the orange from the pan and allow it to cool. Leave the rice to sit for a further 5 minutes.
• When the orange is cool enough to handle, squeeze out the jammy pulp and fork it through the rice.
• Serve.

ORANGE GINGER BROWN RICE

Steps:

• Begin by sweating onions in oil in a medium sized pan until they are translucent. Add the rice and saute for 1 minute. Add the orange zest and ginger and cook for 1 more minute. Add the stock and bring to a boil. Cover the pan with a lid and cook over low heat for 20 to 25 minutes or until rice is tender. Add salt and freshly ground black pepper, to taste.

ORANGE AND GINGER CHICKEN

Steps:

• Sprinkle chicken with salt and pepper; dust with flour. Melt butter with oil in large skillet over medium-high heat. Add chicken; sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add ginger to skillet; stir 1 minute. Add brown sugar and mustard and stir to blend into drippings. Add orange juice and orange peel. Simmer until sauce is slightly reduced, stirring occasionally, about 8 minutes. Return chicken and any accumulated juices to skillet. Simmer 3 minutes. Turn chicken over and add green onions. Simmer until chicken is cooked through and sauce is thick enough to coat spoon, about 3 minutes longer. Season sauce with salt and pepper. Transfer chicken and sauce to platter.