PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
POWER BALLS
Provided by Trisha Yearwood
Time 1h20m
Yield 30 balls
Number Of Ingredients 7
Steps:
- In a food processor, pulse the oats, peanut butter, honey, chocolate chips, cranberries, sunflower seeds and flax seeds until fully combined. Cover and refrigerate for 30 minutes.
- Line a baking sheet with waxed paper. Form balls from the mixture (about 1 1/2 tablespoons each) and place them on the baking sheet. Refrigerate for 30 minutes before serving.
ORANGE FLAX POWER BITES
These citrus power bites will give you fuel to last all day. Loaded with flax, wheat flour, nuts, and berries, these are great for a morning on the run, or for a snack throughout the day.
Provided by JJExley
Categories Appetizers and Snacks Fruit
Time 32m
Yield 12
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a mini Bundt® cake pan with cooking spray.
- Combine flour, brown sugar, cereal, ground flax seeds, baking soda, cinnamon, and salt in a large bowl. Add apple chunks, egg whites, milk, carrot, raisins, cranberries, walnuts, pecans, orange zest, and orange extract; beat with an electric mixer until batter is blended.
- Scoop heaping spoonfuls of batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 12 to 15 minutes.
Nutrition Facts : Calories 259.7 calories, Carbohydrate 46.8 g, Cholesterol 0.3 mg, Fat 6.7 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 484.2 mg, Sugar 26.2 g
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