Orange Flax Power Bites Recipes

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PEANUT BUTTER ENERGY BITES RECIPE BY TASTY



Peanut Butter Energy Bites Recipe by Tasty image

Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed

Provided by Tasty

Categories     Snacks

Yield 16 balls

Number Of Ingredients 5

⅔ cup creamy peanut butter
1 cup old fashion oat, plus extra for rolling
1 ½ tablespoons honey
¼ cup mini chocolate chips, plus extra for rolling
¼ cup flax seed, optional

Steps:

  • Mix all ingredients in a bowl until well-combined.
  • Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  • Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
  • Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams

POWER BALLS



Power Balls image

Provided by Trisha Yearwood

Time 1h20m

Yield 30 balls

Number Of Ingredients 7

2 cups old-fashioned rolled oats
1 cup extra-crunchy peanut butter
1/2 cup raw honey
1/2 cup mini chocolate chips
1/2 cup dried cranberries
1/2 cup sunflower seeds
2 tablespoons flax seed

Steps:

  • In a food processor, pulse the oats, peanut butter, honey, chocolate chips, cranberries, sunflower seeds and flax seeds until fully combined. Cover and refrigerate for 30 minutes.
  • Line a baking sheet with waxed paper. Form balls from the mixture (about 1 1/2 tablespoons each) and place them on the baking sheet. Refrigerate for 30 minutes before serving.

ORANGE FLAX POWER BITES



Orange Flax Power Bites image

These citrus power bites will give you fuel to last all day. Loaded with flax, wheat flour, nuts, and berries, these are great for a morning on the run, or for a snack throughout the day.

Provided by JJExley

Categories     Appetizers and Snacks     Fruit

Time 32m

Yield 12

Number Of Ingredients 18

cooking spray (such as Pam®)
1 ½ cups whole wheat flour
1 cup brown sugar
¾ cup wheat and barley nugget cereal (such as Grape-Nuts®)
¾ cup ground flax seeds
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon salt
2 cups apple chunks
4 egg whites
¾ cup skim milk
½ cup shredded carrot
¼ cup raisins
¼ cup sweetened dried cranberries (such as Craisins®)
¼ cup chopped walnuts
¼ cup chopped pecans
1 tablespoon grated orange zest
1 teaspoon orange extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a mini Bundt® cake pan with cooking spray.
  • Combine flour, brown sugar, cereal, ground flax seeds, baking soda, cinnamon, and salt in a large bowl. Add apple chunks, egg whites, milk, carrot, raisins, cranberries, walnuts, pecans, orange zest, and orange extract; beat with an electric mixer until batter is blended.
  • Scoop heaping spoonfuls of batter into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 12 to 15 minutes.

Nutrition Facts : Calories 259.7 calories, Carbohydrate 46.8 g, Cholesterol 0.3 mg, Fat 6.7 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 484.2 mg, Sugar 26.2 g

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