PORK CHOPS WITH ORANGE RICE
"My husband is delighted every time we have this pork and rice bake for dinner," says Karen Hossink of Lansing, Michigan. "I've also made it for new moms who need meals brought in, and I'm frequently asked to share the recipe."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large skillet, brown pork chops in oil on both sides. Sprinkle rice into a greased 9-in. square baking dish. Add juice; arrange chops over rice. Sprinkle with salt and pepper. Pour soup over chops., Cover and bake 25-30 minutes or until a thermometer reads 145° and rice is tender. Let meat stand 5 minutes before serving.
Nutrition Facts : Calories 549 calories, Fat 23g fat (8g saturated fat), Cholesterol 114mg cholesterol, Sodium 559mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 1g fiber), Protein 40g protein.
OVEN BAKED ORANGE RICE
Make and share this Oven Baked Orange Rice recipe from Food.com.
Provided by BeccaB3c
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix the rice, celery, onion, butter, orange peel and salt together and pour into a buttered 1-quart casserole dish.
- In a saucepan, heat the orange juice and water together to boiling.
- Add the orange juice mixture to the casserole dish and stir.
- Cover and bake about 45 minutes or until the rice is fluffy and tender.
- Toss with a fork and sprinkle with chopped parsley or slivered almonds.
Nutrition Facts : Calories 204.3, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 639.6, Carbohydrate 34, Fiber 1, Sugar 4.5, Protein 3
FRESH ORANGE RICE
Simple and basic-orange rice with no onion or garlic, no herbs. Depending on my menu, for a more pronounced flavor I will increase the amount of orange juice; or omit the zest, etc. (But I like orange, so I almost always add more.) From 1,000 Lowfat Recipes' cookbook.
Provided by COOKGIRl
Categories Oranges
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Remove the zest from the orange and measure out up to 2 tablespoons, if desired. Mince and set aside.
- To garner the maximum amount of juice from your oranges, with a sharp knife pierce the oranges about 5-6 times and microwave for 30 seconds.
- Juice the orange and measure out 3/4 cup; more or less according to your preference. You may need to juice another orange if two oranges don't yield enough juice. Remember that for 2 cups of rice you will need 4 cups of liquid (water/orange juice) in whatever ratio you choose.
- Place the rice in a pan along with the water, salt and orange juice. NOTE: *Important to stir in the orange zest at the end of the cooking time. DO NOT add the zest in with the rice while it is cooking or the rice will turn bitter.
- Cover pan, bring to a boil, reduce heat and simmer about 20-25 minutes or until liquid is absorbed.
- Remove pan from stove; fluff rice with a fork and stir in the zest. Let stand covered for a few minutes then serve.
- Garnish with orange slices if desired.
Nutrition Facts : Calories 248.7, Fat 0.4, SaturatedFat 0.1, Sodium 200.5, Carbohydrate 55.5, Fiber 2.8, Sugar 4.1, Protein 4.6
ORANGE-FLAVORED RICE
Steps:
- Place a medium saucepan over medium heat. Add the olive oil and rice, and cook until the rice smells toasty, about 3 minutes. Add the chicken stock and half of the orange zest and juice. Bring to a boil, stir once more, then cover and reduce the heat to low. Simmer until tender and the liquid has been absorbed, 18 to 20 minutes. Remove from the heat and let stand, still covered, for 5 minutes. Stir the remaining orange zest and juice into the rice, and garnish with the green onions.
SIMPLE ORANGE RICE
From Simple Hawaiian Cookery. ETA I made this for company and everyone raved. It was simple to make, creamy, and had a delicate orange flavor. It's already been requested again. :)
Provided by Vicki Butts (lazyme)
Categories Rice Sides
Time 25m
Number Of Ingredients 8
Steps:
- 1. Melt butter in deep saucepan.
- 2. Add celery and onion; cook until onion is tender, but not brown.
- 3. Stir in orange rind and juice; bring to a boil.
- 4. Add cooked rice, salt and thyme; mix just enough to moisten all the rice.
- 5. Remove from heat; cover and let stand several minutes.
- 6. Fluff with fork before spooning into center of crown roast of pork, or serve with baked ham or Hawaiian-style chicken.
CITRUS RICE
Rice is favored in my family so I make this pleasant, citrus side dish often.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute celery and onions in butter until tender. Add rice; cook and stir for 5 minutes or until lightly browned. , Add the orange juice, water and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until liquid is absorbed and rice is tender. , Remove from the heat. Gently stir in orange pieces; sprinkle with almonds.
Nutrition Facts : Calories 233 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 482mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.
ORANGE-FLAVORED RICE
Make and share this Orange-Flavored Rice recipe from Food.com.
Provided by Tia Mowry
Categories Rice
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place a medium saucepan over medium heat. Add the olive oil and rice, and cook until the rice smells toasty, about 3 minutes. Add the chicken stock and half of the orange zest and juice.
- Bring to a boil, stir once more, then cover and reduce the heat to low. Simmer until tender and the liquid has been absorbed, 18 to 20 minutes.
- Remove from the heat and let stand, still covered, for 5 minutes. Stir the remaining orange zest and juice into the rice, and garnish with the green onions.
Nutrition Facts : Calories 273.8, Fat 5.2, SaturatedFat 0.9, Cholesterol 3.6, Sodium 174.6, Carbohydrate 49.2, Fiber 2.3, Sugar 8.2, Protein 7
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