HOW TO MAKE EASY MOROCCAN SPICED ORANGES
I prefer to leave the skin on for the color as well as being easier to use your hands to eat with. You can prepare the dish and refrigerate, but don't sprinkle the sesame seeds until just before serving.
Provided by Compass & Fork
Categories Dessert
Time 5m
Yield 4 people
Number Of Ingredients 3
Steps:
- Dry toast the sesame seeds by heating a small pan over medium heat. Add the sesame seeds and stir continuously until they change color to a golden brown. Remove the sesame seeds from the hot pan to a saucer or small bowl.
- Cut the orange into half inch (1.5cm) slices, leaving the skin on. Then cut each slice in half vertically, as pictured. Arrange on a plate. Sprinkle evenly with the cinnamon. You can optionally refrigerate the sliced oranges until ready to serve.
- Just prior to serving, sprinkle the toasted sesame seeds over the sliced orange and serve.
ORANGE VINAIGRETTE
A low-fat vinaigrette recipe
Provided by Candice
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. Cover and shake well until combined. To store, refrigerate for up to 1 week. Shake well before serving.
Nutrition Facts : Calories 27.3 calories, Carbohydrate 6.7 g, Fiber 0.1 g, Protein 0.2 g, Sodium 96 mg, Sugar 5.5 g
ORANGE FIVE-SPICE DRESSING
A dressing with an Asian flair. The pectin provides body to the dressing without added fat. This dressing can be stored covered in the refrigerator for up to 3 days.
Provided by PaulaG
Categories Salad Dressings
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a small container combne the juice, pectin, vinegar, soy sauce, sugar and five-spice powder.
- Cover and refrigerator until well chilled.
- Shake and serve over fresh salad greens or mixed fruit.
Nutrition Facts : Calories 16.9, Fat 0.1, Sodium 84.1, Carbohydrate 3.8, Fiber 0.1, Sugar 3.1, Protein 0.4
ORANGE-SPICED CHICKEN
Five ingredients are all you'll need for this fast and extremely flavorful marinade. With one taste, it'll become your most-requested chicken recipe! -Debra Stevens, Lutz, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the grill for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 643mg sodium, Carbohydrate 19g carbohydrate (19g sugars, Fiber 0 fiber), Protein 30g protein.
ORANGE BALSAMIC DRESSING
Make and share this Orange Balsamic Dressing recipe from Food.com.
Provided by dicentra
Categories Salad Dressings
Time 5m
Yield 1 jar
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a jar. Put the lid on and shake to combine.
FIVE SPICE CHICKEN AND ORANGE SALAD
Found on yahoo.com they credited it to eatingwell.com. I just think it sounds light and yummy. Perfect for a hot summer evening with some white wine!
Provided by SarahBeth
Categories < 60 Mins
Time 50m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F.
- Combine 1 teaspoon oil, five-spice powder, 1/2 teaspoon salt and 1/2 teaspoon pepper in a small bowl.
- Rub the mixture into both sides of the chicken breasts.
- Heat 1 teaspoon oil in a large ovenproof nonstick skillet over medium-high heat.
- Add chicken breasts; cook until browned on one side, 3 to 5 minutes. Turn them over and transfer the pan to the oven.
- Roast until the chicken is just cooked through (6- 8 minutes or until an instant read thermometer reads 165*F).
- Transfer the chicken to a cutting board; let rest for 5 minutes (it will finish cooking as it rests).
- Meanwhile, peel and segment two of the oranges collecting segments and any juice in a large bowl.
- Discard membranes, pith and skin.
- Add the greens, bell pepper and onion to the bowl.
- Zest and juice the remaining orange.
- Place the zest and juice in a small bowl; whisk in vinegar, mustard, the remaining 4 teaspoons oil, remaining 1/2 teaspoon salt and freshly ground pepper to taste.
- Pour the dressing over the salad; toss to combine.
- Slice the chicken and serve on the salad.
Nutrition Facts : Calories 252.3, Fat 8.5, SaturatedFat 1.4, Cholesterol 65.8, Sodium 553.8, Carbohydrate 15.9, Fiber 3.4, Sugar 11.4, Protein 27.8
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- Preheat oven to 450 F. Combine 1 teaspoon oil, five spice powder, 1/2 teaspoon salt and 1/2 teaspoon pepper in a small bowl. Rub the mixture into both sides of the chicken breasts.
- Heat 1 teaspoon oil in a large ovenproof nonstick skillet over medium high heat. Add chicken; cook until browned on one side, 3-5 minutes. Turn it over and transfer the pan to the oven. Roast until the chicken is just cooked through (an instant read thermometer inserted into the center should read 165 F), 6-8 minutes. Transfer the chicken to a cutting board; let rest for 5 minutes (it will finish cooking as it rests).
- Meanwhile, peel and segment two of the oranges. Collect segments and any juice in a large bowl. (Discard membranes, pith and skin.) Add the greens, bell pepper and onion to the bowl. Zest and juice the remaining orange. Place the zest and juice in a small bowl; whisk in vinegar, mustard, the remaining 4 teapsoons oil, remaining 1/2 teaspoon salt and freshly ground pepper to taste. Pour the dressing over the salad; toss to combine. Slice the chicken and serve on the salad.
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