Orange Dream Protein Shake Low Carb Recipes
ORANGE DREAM PROTEIN SHAKE (LOW CARB)
From Wendy Chant's "Crack the Fat Loss Code". This is great! I use Body Fortress brand whey protein powder. It has 23g protein and only 1g sugar, 110 cals and 1g carb. The recipe says oranges, but it wont accept orange flavored Crystal Light.
Provided by BETHANY T.
Categories Smoothies
Time 1m
Yield 8-10 oz, 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend everything in a blender.
- Enjoy!
Nutrition Facts : Sodium 1.7
ORANGE CREAMSICLE® PROTEIN SHAKE
Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.
Nutrition Facts : Calories 510.4 calories, Carbohydrate 26.8 g, Cholesterol 44.7 mg, Fat 19.8 g, Fiber 2.1 g, Protein 54.1 g, SaturatedFat 8.9 g, Sodium 433.1 mg, Sugar 17.2 g
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