Orange Cucumber Salad For 2 Recipes

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ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine lettuce
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1 1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
  • If you have any remaining orange and cucumber, cut the slices in half.
  • Put these in another bowl.
  • Add lettuce and onion.
  • Now take a jar with a tight-fitting lid.
  • Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
  • Shake it really well.
  • Pour over the lettuce mixture and toss gently to coat.
  • Spoon into salad bowl with care.
  • Sprinkle with croutons.
  • Sit back and enjoy a serving of this immediately.

Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1

ORANGE CUCUMBER SALAD



Orange Cucumber Salad image

Provided by Marian Burros

Categories     easy, lunch, quick, salads and dressings

Time 15m

Yield 2 servings

Number Of Ingredients 7

2 seedless oranges
1/4 pound Kirby cucumber
2 tablespoons red onion, reserved from pasta sauce
2 teaspoons red wine vinegar
2 teaspoons orange juice
1/2 teaspoon olive oil
1 sprig fresh mint

Steps:

  • Peel oranges, and cut section in half and separate.
  • Wash, trim and thinly slice the cucumber; mince the onion.
  • Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams

ORANGE-CUCUMBER SALAD FOR 2



Orange-Cucumber Salad for 2 image

Make and share this Orange-Cucumber Salad for 2 recipe from Food.com.

Provided by jrthrmn

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

1 orange, pared and sectioned
1 medium cucumber, sliced
1 small onion, sliced and separated into rings
crisp salad green
1/4 cup oil
1 tablespoon lemon juice
1/2 teaspoon orange zest
2 tablespoons orange juice
1 tablespoon sugar
1/8 teaspoon salt
1/8 teaspoon dry mustard

Steps:

  • Toss orange sections, cucumber slices, onion rings and dressing in a bowl.
  • Cover and refrigerate 1 to 2 hours.
  • Serve over salad greens.
  • Orange Dressing:.
  • Shake 1/4 cup oil, lemon juice, orange zest, 2 tablespoons orange juice, sugar, 1/8 teaspoon salt and 1/8 teaspoon dry mustard in a jar.

Nutrition Facts : Calories 343.4, Fat 27.6, SaturatedFat 4.1, Sodium 149.7, Carbohydrate 25.4, Fiber 3, Sugar 17.9, Protein 2.1

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