Orange Cucumber Lettuce Salad Recipes

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ORANGE-CUCUMBER SALAD



Orange-Cucumber Salad image

Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.

Provided by My Food and Family

Categories     Home

Time 2h15m

Yield 4 servings

Number Of Ingredients 5

1 cucumber, peeled, thinly sliced
1 navel orange, sectioned
2/3 cup prepared GOOD SEASONS Garlic & Herb Dressing Mix, divided
4 cups tightly packed torn mixed salad greens
1/2 cup chopped walnuts

Steps:

  • Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
  • Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
  • Toss with remaining dressing just before serving.

Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

ORANGE LETTUCE SALAD



Orange Lettuce Salad image

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

8 cups torn Bibb lettuce or salad greens of your choice
3 green onions, sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup canola oil
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
Dash pepper
4 drops hot pepper sauce
1/4 cup slivered almonds, toasted, optional

Steps:

  • In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.

Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ORANGE-CUCUMBER LETTUCE SALAD



Orange-Cucumber Lettuce Salad image

I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

5 cups torn Bibb lettuce
1 navel orange, peeled and sectioned
1/2 medium cucumber, sliced
1/4 cup orange juice
2 tablespoons honey
2 tablespoons olive oil
1/4 teaspoon cider vinegar

Steps:

  • On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.

Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.

ORANGE CUCUMBER LETTUCE SALAD



Orange Cucumber Lettuce salad image

Goes wonderfully with Marmalade chicken !!

Categories     Side Items     Picnic     Picnic Side Items     Other     Other Side Items     Vegetarian     Vegetarian Side Items     Salad     Side Items Salad

Yield 3

Number Of Ingredients 7

1 navel orange
2 cups iceberg lettuce
1 cucumber
2 TBSP honey
1/4 cup trop50 orange juice
1 tsp cider vinegar
2 TBSP extra light olive oil

Steps:

  • In a small bowl, whisk the orange juice, honey, oil and
  • vinegar .
  • put shredded lettuce , orange slices , and cuke slices in a bowl .
  • pour liquid over top and toss . serves 3

Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories

ORANGE & AVOCADO SALAD



Orange & Avocado Salad image

This colorful salad would be a welcome addition to a Mexican-inspired meal.

Provided by EatingWell Test Kitchen

Categories     Vegan Thanksgiving Side Dish Recipes

Time 25m

Number Of Ingredients 12

1 cup packed cilantro
½ cup extra-virgin olive oil
¼ cup lime juice
¼ cup orange juice
½ teaspoon salt
½ teaspoon freshly ground pepper
Pinch of minced garlic
2 large oranges
8 cups mixed salad greens
1 avocado, diced
¼ cup slivered red onion
½ cup Cilantro-Lime Vinaigrette

Steps:

  • To prepare vinaigrette: Puree cilantro, oil, lime juice, orange juice, salt, pepper and garlic in a blender or food processor until smooth.
  • To prepare salad: Slice both ends off oranges. With a sharp knife, remove the peel and white pith; discard. Working over a salad bowl, cut the segments from their surrounding membrane; discard the membrane. Add greens, avocado, onion and vinaigrette; toss to coat. (Refrigerate the extra dressing for up to 2 days.)

Nutrition Facts : Calories 227.5 calories, Carbohydrate 14.7 g, Fat 18.9 g, Fiber 6.9 g, Protein 3.3 g, SaturatedFat 2.7 g, Sodium 149.4 mg, Sugar 5.6 g

CUCUMBER AND ORANGE SALAD



Cucumber and Orange Salad image

Provided by Hilah

Yield 4

Number Of Ingredients 6

1/2 English cucumber (or 4 Persian cucumbers)
3 small Naval or CaraCara oranges or tangelos
3 tablespoons fresh minced parsley
1 green onion, thinly sliced
1/4 teaspoon salt
fresh ground black pepper

Steps:

  • Cut the cucumber in quarters lengthwise (or in halves if using small Persian cucumbers) then cut into thin slices. Place in a large bowl.
  • Peel the oranges and dice, removing seeds as you go. Add to bowl.
  • Add minced parsley, onion, salt and pepper and toss gently.
  • Let rest 10 minutes before serving or refrigerate up to a few hours.

Nutrition Facts : Calories 42 calories

GLENDA'S MANDARIN ORANGE SALAD



Glenda's Mandarin Orange Salad image

This sweet and crunchy salad is very kid friendly! I first tried this when I visited my family in Newfoundland, and managed to get a copy of the recipe. Make lots, there won't be any left over. Any kind of lettuce can be used as well as spinach. Raisins can also be added.

Provided by SARAH W

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 3h15m

Yield 6

Number Of Ingredients 12

1 onion, minced
⅔ cup white sugar
1 tablespoon dry mustard
1 teaspoon celery seed
1 teaspoon black pepper
½ cup distilled white vinegar
½ cup olive oil
1 head romaine lettuce, chopped
1 (10 ounce) can mandarin oranges, drained
5 ounces fresh mushrooms, sliced
3 tablespoons slivered almonds
3 tablespoons crumbled cooked bacon

Steps:

  • Place the onion, sugar, mustard, celery seed, and black pepper into a small bowl. Pour in the vinegar, and stir until the sugar has dissolved. Whisk in the olive oil until the dressing is thick. Cover, and refrigerate at least 3 hours.
  • To make the salad, toss the lettuce, oranges, mushrooms, almonds, and bacon together in a large bowl. Drizzle with the dressing, and toss again to coat.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 34.1 g, Cholesterol 2.5 mg, Fat 21.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 120 mg, Sugar 29.9 g

SWEET CUCUMBER AND MANDARIN ORANGE SALAD



Sweet Cucumber and Mandarin Orange Salad image

Here's one I've yet to try- from "At Home in the Kitchen" by Jorg Morgan. Her recipes are usually grand!! Prep time includes chilling time.

Provided by Kizzikate

Categories     Oranges

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 medium cucumber, peeled and sliced into very thin rounds (app. 2 cups)
1 (11 ounce) can mandarin oranges, drained
1 medium sweet onion, sliced into very thin rings (app. 1 cup)
2 teaspoons granulated sugar
1/3 cup white vinegar
1 teaspoon chopped fresh tarragon
salt & pepper, to taste

Steps:

  • In a serving bowl, combine the cucumbers, oranges, and onion rings.
  • In a small bowl, stir together the sugar and vinegar until the sugar dissolves.
  • Pour the vinegar mixture over the cucumber salad. Toss well.
  • Add chopped tarragon. Season with salt and pepper.
  • Chill 1 hour before serving.

Nutrition Facts : Calories 77.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 18.4, Fiber 2.2, Sugar 12.9, Protein 1.5

ORANGE-CUCUMBER LETTUCE SALAD



Orange-Cucumber Lettuce Salad image

I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. --Valerie Belley, St. Louis, Missouri

Provided by Allrecipes Member

Time 10m

Yield 2

Number Of Ingredients 7

5 cups torn Bibb lettuce
1 navel orange, peeled and sectioned
½ medium cucumber, sliced
¼ cup orange juice
2 tablespoons honey
2 tablespoons olive oil
¼ teaspoon cider vinegar

Steps:

  • On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.

Nutrition Facts : Calories 256.9 calories, Carbohydrate 34.2 g, Cholesterol 0 mg, Fat 14 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 27.9 g

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