QUINOA-CRANBERRY SALAD WITH PECANS
A very easy salad and a nice twist on the usual cranberries-pecans salad with contrasting flavors and textures. Nice in the fall/winter with a bowl of pumpkin soup!
Provided by sarahmagali
Categories Salad Grains Quinoa Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 7
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Scrape into a mixing bowl, and cool to warm, about 20 minutes.
- Once the quinoa has cooled, stir in the pecans, cranberries, olive oil, and lemon juice; season to taste with salt and pepper to taste. Let stand at room temperature for 1 hour before serving.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 27.9 g, Fat 11 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.9 g, Sodium 8.4 mg, Sugar 7 g
ORANGE CRANBERRY QUINOA SALAD
Orange Cranberry Quinoa Salad combines sweet cranberries, fresh oranges, crunchy walnuts and green onion for a healthy, gluten-free side dish.
Provided by Miss AK
Categories Side
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Start by cooking the quinoa according to the directions on the package.
- When the quinoa is cooked and slightly cool add it to a large bowl with the diced orange, cranberries, walnuts and green onion. Mix well.
- To make the vinaigrette, zest and juice your orange & juice the lemon.
- Add the juice, zest, olive oil, mustard, salt, and pepper into the glass jar & shake!
- Drizzle the entire bowl of goodness with your 4-5 tbsp of the citrus vinaigrette. Serve warm or cold.
Nutrition Facts : ServingSize about 1/3 cup, Calories 339 calories, Sugar 5 g, Sodium 199 mg, Fat 14 g, SaturatedFat 2 g, UnsaturatedFat 12 g, TransFat 0 g, Carbohydrate 45 g, Fiber 6 g, Protein 10 g, Cholesterol 0 mg
CRANBERRY ORANGE QUINOA SALAD WITH PECANS
You'll enjoy this delicious Cranberry Orange Quinoa Salad with toasted pecans, covered in a honey-orange dressing! It's gluten-free, and easy to make!
Provided by JB @ The Grateful Girl Cooks!
Categories Salad
Time 25m
Number Of Ingredients 10
Steps:
- Rinse the quinoa in a mesh strainer. Bring 2 cups of water to a boil on MEDIUM-HIGH heat in a medium-sized saucepan. Add rinsed quinoa to the pan, stir to combine, then bring water back to a boil. Put a lid on the pan, and turn heat down to LOW. Cook quinoa for about 15 minutes OR until all the water has been absorbed by the quinoa. Once done, remove pan from the heat. Fluff up the quinoa, using a fork. Transfer quinoa to a large salad bowl, and let it cool for about 10 minutes.
- While quinoa cools, make the salad dressing. Place ingredients in a small bowl (olive oil, orange juice, apple cider vinegar, orange zest, honey, turmeric and thyme). Whisk until fully combined.
- Pour the dressing over warm quinoa, and stir well. Once combined, add dried cranberries, and stir well. Taste a bite of the salad; lightly season with salt and pepper, if desired. Place the salad (covered) into refrigerator, and let it chill for at least 30 minutes.
- Toasted, chopped pecans will be the last thing to add to the chilled salad right before you serve it! There are 2 ways to toast pecans: 1) Toast them in a skillet: Place chopped pecans in a dry skillet. Cook on low heat, stirring often, for 3-4 minutes until they become fragrant. 2) Oven bake: Preheat oven to 350° F. Put the chopped pecans onto an ungreased cookie sheet and bake for 6-8 minutes. However you choose to toast the pecans, remove from heat when done; let them cool BEFORE adding to the salad. Once cooled, stir them into the refrigerated salad, fluff with a fork, and serve! Enjoy!
Nutrition Facts : ServingSize 1 (1/5th of total), Calories 251 kcal, Carbohydrate 36 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 11 g
ORANGE CRANBERRY QUINOA SALAD
Number Of Ingredients 10
Steps:
- Make the salad by combining the cooked quinoa, radishes, carrots, cranberries and oranges in a large bowl and mixing well.
- In a smaller bowl, whisk together the dressing ingredients (orange juice, apple cider vinegar, olive oil and garlic).
- Pour the dressing over the salad and mix until combined.
- Pop in the fridge until ready to serve.
- Right before serving mix in the walnuts so that they stay crunchy!
ORANGE CRANBERRY QUINOA SALAD
This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.
Provided by CoreChick
Categories Oranges
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel orange, remove white pith and cut into 1/2 inch pieces.
- Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
- Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
- Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
- Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
- In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.
CRANBERRY-ORANGE QUINOA SALAD
Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.
Provided by Dawn R
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
- While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
- In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.
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- Rinse the quinoa under cool running water using a seive (I typically skip this step). Add the quinoa and water to a medium size pot, and bring to a boil, cover, reduce heat and simmer on low for 15 minutes. Remove from heat, uncover and let rest for 10 minutes. Fluff with fork.
- Peel the oranges and thinly slice them widthwise 1/4 inch thick. Alternately, just peel the oranges into their natural wedges.
- In a small bowl, combine the cider vinegar, orange juice, olive oil, minced garlic, and salt and pepper.
- Using the pot the quinoa was cooked in, or a large mixing bowl, add the quinoa, chickpeas, oranges, cranberries, onion, arugula, mint and parsley, pour the dressing overtop and mix to combine. Season with more salt & pepper to taste.
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- Place the quinoa in a medium pot with the 2 cups of stock and 2 cups of water and bring to a boil. Simmer covered for 15 minutes, until it blooms. Drain well and put back into the pot and cover for 5 minutes. Remove lid and fluff with a fork and let cool.
- Once the quinoa has cooled, drain the cranberries and add them to the bowl with the orange sections, grapes, scallions and pecans and mix gently.
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5/5 (3)Total Time 50 minsServings 5Calories 260 per serving
- Preheat oven to 350 degrees F. Place pecans on ungreased baking sheet and toast for 6-8 minutes. Remove from oven and set aside to cool. While they're toasting you can start cooking your quinoa.
- To cook quinoa: Rinse quinoa with cold water in mesh strainer. In a medium saucepan, bring 2 cups of water to a boil. Add in quinoa and bring mixture to a boil. Cover, reduce heat to low and let simmer for 15 minutes or until quinoa has absorbed all of the water. Remove from heat and fluff quinoa with fork; place in large bowl and set aside to cool for about 10 minutes.
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- Prepare your quinoa by adding the water in a small pot and bring the water to a boil, then add in the quinoa. Simmer on medium heat until the quinoa is ready, according to the directions on the back of the package. Allow the quinoa to cool to room temperature. Set aside.
- Using a food processor, pulse the fresh cranberries a few times until the are diced finely. Add the cooled quinoa, cranberries, olive oil, honey, oranges, and pecans to a large bowl; mix everything together. Serve with your favorite dish.
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