Orange Carrot Juice For Weight Loss Recipes

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CARROT JUICE RECIPE WITH ORANGE & GINGER



Carrot Juice Recipe with Orange & Ginger image

Here's a delicious homemade Carrot Juice Recipe that is full of vitamin C. This recipe uses carrots, oranges, lemon, and ginger for the ultimate healthy fresh juice. Make this recipe using a juicer or a blender.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Juice

Time 15m

Yield 2

Number Of Ingredients 4

1 bunch carrots, scrubbed and rinsed (about 1 pound: 4 large carrots or 6-7 medium carrots)
2 naval oranges, skins removed and cut into slices
1 lemon, skin removed and cut into quarters
1 1-inch piece of fresh ginger, skin removed

Steps:

  • Feed the carrots, orange slices, lemon pieces, and ginger through a masticating juicer, alternating hard and soft ingredients for the optimal efficiency.
  • Divide the juice between two glasses and serve immediately.

Nutrition Facts : Calories 91 calories, Sugar 12.4 g, Sodium 79 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 21.6 g, Fiber 1.2 g, Protein 1.8 g, Cholesterol 0 mg

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