ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
ORANGE CARROT SMOOTHIE
Steps:
- Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.
Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g
ORANGE-CARROT-BANANA SMOOTHIES
DUPLICATE RECIPE
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 50 g, Cholesterol 5 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 37 g, TransFat 0 g
ORANGE CARROT SMOOTHIE
Provided by Christina Clemer
Number Of Ingredients 9
Steps:
- Peel & segment 2 oranges. Peel & quarter 2 bananas. Place on parchment-lined sheet pan and freeze for 1 hour.
- Remove orange/bananas from the freezer after 1 hour.
- Place the following in a quart-sized freezer bag: ½ orange, ½ banana (~2 segments)
- Repeat 3 times.
- Place in freezer, laying flat in single layer to keep ingredients from sticking to each other.
- In a blender, add the following: 1 smoothie bag, 1 carrot (~2-3 segments), ½ oz (~7) walnuts, 1 tsp chia seeds, ½ cup milk of choice, ¼ tsp cinnamon, 1 tsp honey (optional).
- Blend until smooth. Add water as needed for consistency.
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
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