Orange Broccoli Recipes

ORANGE (OR LEMON) BROCCOLI

Steps:

• Wash and cut broccoli into florets.
• Bring about 1 cup of water to boil in a saucepan over high heat.
• Add broccoli florets, reduce heat to medium and cover.
• Cook until broccoli is crisp-tender and still bright green. About 5 minutes.
• Drain and return broccoli to pan.
• Add butter, orange juice, orange zest, salt and pepper.
• Toss together and heat through.
• Serve.

ORANGE BROCCOLI

Steps:

• In a small bowl, combine orange juice, soy sauce, ginger, garlic powder, honey, and cornstarch.
• Mix until corn starch is dissolved.
• Set aside.
• Heat oil in a large nonstick skillet over medium heat.
• Add broccoli.
• Cook, stirring frequently, until broccoli is bright green, about 2 minutes.
• Stir orange juice mixture and pour over broccoli.
• Cook, stirring, for a few minutes, until broccoli is evenly coated and sauce is thick and clear.

SESAME ORANGE BROCCOLI

Steps:

• Bring a large pot of salted water to a rolling boil.
• Add broccoli and boil for 1 minutes.
• Drain and immediately place broccoli in a large bowl of ice water to stop it from cooking.
• In a small bowl add orange juice, soy sauce, orange zest and cornstarch, whisking until cornstarch is dissolved.
• Heat a non-stick wok or large deep skillet over high heat.
• Add sesame oil, scallions, garlic and ginger and sauté for 30 seconds.
• Add the sauce and broccoli and sauté 1 to 2 minutes, until the broccoli is crisp tender. Sprinkle with sesame seeds and red pepper flakes (if using).
• Serve immediately.

ORANGE SESAME BROCCOLI

Steps:

• Grate 1 tsp orange peel from the orange and squeeze 1/4 cup juice.
• Heat the oil over medium high heat in a large skillet until hot.
• Add the broccoli and cook for about 5 minutes, stirring occasionally.
• Add ginger, garlic, and orange peel and cook 1 or 2 minutes longer until the veggies are tender, crisp.
• In a small bowl, mix soy sauce, sesame oil and orange juice; add to skillet and cook 30 seconds.
• Sprinkle with sesame seeds and serve immediately.

BROCCOLI WITH ORANGE SAUCE

Steps:

• Cut the broccoli crown into florets. (if using pre-cut or frozen florets, skip this step.).
• Combine the olive oil, orange juice, and marmalade in a small saucepan.
• Cook over medium heat until mixture starts to bubble slightly.
• Pour the orange sauce over the broccoli and top with chopped walnuts.

BROCCOLI WITH ORANGE SAUCE

Steps:

• Place an inch of water in the bottom of a steamer pot and bring to a boil.
• Place the brocolli in the steamer basket and place over the boiling water; cover and steam until crisp tender, approximately 6 to 8 minutes.
• In a small saucepan, combine the remaining ingredients except the orange slices.
• Bring to a boil, reduce heat, cover and simmer for 1 to 2 minutes or until thickened.
• Drain the broccoli and place in a serving dish, pour sauce over, toss to coat and garnish with orange slices if desired.

ROASTED BROCCOLI WITH CREAMY ORANGE DRESSING

Steps:

• Toss 1 pound broccoli florets with olive oil, salt and pepper. Char in a hot cast-iron skillet, 5 minutes, then roast at 500˚ F until tender, 8 to 10 minutes. Cut out the segments from 1 orange; squeeze the juice from the membranes. Whisk 2 tablespoons of the juice with 1/4 cup mayonnaise, 2 tablespoons olive oil, 1 tablespoon each white wine vinegar and orange marmalade and 2 teaspoons Dijon mustard. Drizzle the broccoli and orange segments with the dressing.

ORANGE-GLAZED BROCCOLI

Steps:

• Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until broccoli is tender; drain.
• Meanwhile, in a small saucepan, melt butter. Cook onions in butter for 1 minute.
• In a small bowl, combine the orange juice, brown sugar, cornstarch and salt until smooth. Stir into saucepan.
• Bring to a boil; cook and stir for 2 minutes or until thickened.
• Stir in orange peel; toss broccoli with sauce.