Orange Bocconcini And Beetroot Salad Recipes

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ORANGE AND BEET SALAD



Orange and Beet Salad image

This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. -Jessie Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 6 servings.

Number Of Ingredients 15

4 medium fresh beets (about 1 pound)
1 tablespoon olive oil
8 cups spring mix salad greens
2 medium oranges, peeled and sectioned
1/2 cup crumbled feta cheese
DRESSING:
1/3 cup orange juice
2 tablespoons mayonnaise
1 tablespoon grated orange zest
1 tablespoon brown sugar
1 tablespoon cider vinegar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground coriander
1/4 teaspoon ground cardamom
1/8 teaspoon ground allspice

Steps:

  • Preheat oven to 400°. Scrub beets and trim tops to 1 in. Place beets on a double thickness of heavy-duty foil (about 24x12-in.); drizzle with oil. Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape., When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.

Nutrition Facts :

ORANGE, BOCCONCINI AND BEETROOT SALAD



Orange, Bocconcini and Beetroot Salad image

Make and share this Orange, Bocconcini and Beetroot Salad recipe from Food.com.

Provided by Mel Bedggood

Categories     Lunch/Snacks

Time 5m

Yield 3 serving(s)

Number Of Ingredients 7

1 small orange
1/3 cup beetroot, wedges from can
1 cup lettuce leaf
2 fresh bocconcini
1 pinch salt
1 pinch pepper
1 tablespoon balsamic vinegar

Steps:

  • peel orange and slice into segments.
  • wash lettuce and drain.
  • place lettuce on plate and layer oranges on top.
  • tear bocconci balls and apply evenly to plate.
  • season with salt, pepper and vinegar.

Nutrition Facts : Calories 110.3, Fat 6.4, SaturatedFat 3.7, Cholesterol 22.4, Sodium 247.3, Carbohydrate 6.6, Fiber 1.3, Sugar 4.9, Protein 7.1

WARM BEETROOT AND BOCCONCINI SALAD



Warm Beetroot and Bocconcini Salad image

A deliciously sweet and low calorie salad. Fresh and light. Serve with warm crusty bread with a spread of butter for a nice meal!

Provided by Mel Bedggood

Categories     Lunch/Snacks

Time 38m

Yield 3 serving(s)

Number Of Ingredients 7

3 medium beetroots, fresh
1/3 cup lowfat mozzarella cheese, if available use 4 mozzarella balls, otherwise know as bocconci
3 cups lettuce, shredded
2 pinches salt
1 pinch ground pepper
1 tablespoon balsamic vinegar
1 tablespoon extra virgin olive oil

Steps:

  • Preheat oven to 180 degrees celsius.
  • Cut beetroot stalks off and slice into chunks leaving skin on.
  • Place foil onto tray and lay beetroot down. Sprinkle salt on top to cook with and place in oven for 30 minutes or until beetroot soft.
  • Once beetroot soft leave to cool down for five minutes before peeling skin off.
  • Slice bocconci balls thin and shred.
  • Layer lettuce shredded with a layer of the shredded bocconci balls and beetroot.
  • Repeat layers until finished. Add salt, pepper , balsamic vinegar and olive oil and stir.
  • Serve with warm crusty bread.

Nutrition Facts : Calories 67.3, Fat 4.7, SaturatedFat 0.6, Sodium 152, Carbohydrate 6, Fiber 1.5, Sugar 4.3, Protein 1.3

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