Optavia Egg Bites Recipes

SOUS VIDE EGG BITES

Sous Vide Egg Bites image

These egg bites are similar to the famous coffee shop egg bites, but are customizable with your favorite ingredients and are double the size! Feel free to eat them plain, they are just as tasty!

Provided by France C

Categories Breakfast and Brunch Eggs

Time 1h10m

Yield 6

Number Of Ingredients 6

Ingredients

6 large eggs
½ cup cottage cheese
2 tablespoons heavy cream
½ teaspoon salt
6 (4-ounce) mason jars
cooking spray

Steps:

Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 170 degrees F (77 degrees C) according to manufacturer's directions.
Combine eggs, cottage cheese, heavy cream, and salt in a blender; mix until thoroughly blended, 15 to 20 seconds.
Spray mason jars with cooking spray. Divide egg mixture between each jar. Screw on the lids until just barely tightened. Do not over-tighten as the jars can burst in the hot water.
Submerge mason jars into the water bath and set timer for 55 minutes. When timer is up, remove jars to a cooling rack. If serving immediately, run a knife along the outer edge and invert onto a plate; you can also eat directly from the jar. Let any remaining jars cool, then refrigerate for up to 1 week.

Nutrition Facts : Calories 108.3 calories, Carbohydrate 1 g, Cholesterol 195.6 mg, Fat 7.7 g, Protein 8.7 g, SaturatedFat 3.2 g, Sodium 341.6 mg, Sugar 0.4 g

EGG BITES

Egg Bites image

Easy baked version of those egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!

Provided by VB Leghorn

Categories 100+ Breakfast and Brunch Recipes Potatoes

Time 45m

Yield 12

Number Of Ingredients 10

Ingredients

cooking spray
5 small tri-color baby potatoes, thinly sliced
¼ stick butter
10 small eggs
1 small tomato, finely chopped
1 small yellow bell pepper, finely chopped
½ cup fresh spinach
¼ cup chopped ham
¼ cup chopped white onion
1 slice mozzarella cheese, cut into 12 cubes

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.
Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.
Bake in the preheated oven for 5 minutes.
Mix eggs, tomato, bell pepper, spinach, ham, and onion together in a large bowl. Remove muffin tin from oven and ladle the egg mixture over the potatoes. Top each muffin cup with a mozzarella cube.
Continue baking until egg bites are set, about 20 minutes.

Nutrition Facts : Calories 108.3 calories, Carbohydrate 8 g, Cholesterol 122.9 mg, Fat 6 g, Fiber 1.1 g, Protein 6 g, SaturatedFat 2.6 g, Sodium 111.3 mg, Sugar 1.1 g

More about "optavia egg bites recipes"

EGGS | LEAN AND GREEN RECIPES

Pagination. Current page 1 Page 2 Next page ››; Last page Last »; We're working hard to compile the most comprehensive and easy-to-use list of lean green meals you'll find anywhere. These lean and green recipes and lean and green meals …
From leanandgreenrecipes.net

See details

INSTANT POT SOUS VIDE EGG BITES RECIPE | WHOLESOME YUM

2020-01-08 Blend eggs, cheese, cream, water, sea salt, and pepper, until frothy. Pour egg mixture into the molds, filling them to the top. Cover tightly with foil. Cook the sous vide egg bites in the Instant Pot. Pour water into the bottom of the pressure cooker and place the trivet inside. Carefully place the egg bite mold onto trivet.
From wholesomeyum.com

See details

OPTAVIA BACON CHEESEBURGER BITES - ALL INFORMATION ABOUT HEALTHY ...

OPTAVIA 30 - These Bacon Cheeseburger Bites are just as ... tip www.facebook.com. These Bacon Cheeseburger Bites are just as much fun to make as they are to eat! Enjoy! Log In. Log In. Forgot Account? OPTAVIA 30 · July 4, 2017 · · ... See more of OPTAVIA 30 on Facebook. Log In. or. Create new account ...
From therecipes.info

See details

OPTAVIA EGG MUFFINS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Quick Peach Cobbler Fresh Peaches Bosch Refrigerator Quick Ice Peach Jello Recipes Easy Quick
From recipeschoice.com

See details

OPTAVIA RECIPE GUIDE BY BETH FELDMAN - ISSUU

2020-01-16 holiday breakfast casserole holiday turkey meatloaf honey cinnamon baked oatmeal honey mustard chicken nuggets with mustard dipping sauce lemon meringue bites mini peanut butter cups mint ...
From issuu.com

See details

EATING OUT ON OPTAVIA RECIPES ALL YOU NEED IS FOOD

Just Now 5 hours ago Add low carb spaghetti sauce to the meat mixture and simmer with a lid on the pot for about 10 minutes. Pierce spaghetti squash with knife and cook for 5 min in microwave. Cut in half and dig out seeds then brush the insides with a light coat of olive oil and salt/pepper. From share-recipes.net.
From stevehacks.com

See details

OPTAVIA STARBUCKS EGG BITES - FOOD NEWS

Egg White & Roasted Red Pepper Sous Vide Egg Bites. Perfectly cooked cage-free egg whites prepared using the French "sous vide" technique result in a velvety texture bursting with flavor. We added creamy Monterey Jack cheese, plus spinach and fire-roasted red peppers for a high-protein breakfast that's both delicious and convenient.
From foodnewsnews.com

See details

260 OPTAVIA RECIPES IDEAS IN 2022 | LEAN AND GREEN MEALS, …

Apr 15, 2022 - Explore Jan Sitton's board "Optavia Recipes", followed by 591 people on Pinterest. See more ideas about lean and green meals, medifast recipes, greens recipe.
From pinterest.com

See details

63 BEST OPTAVIA “LEAN AND GREEN” RECIPES – HAPPY MUNCHER

Heat a large skillet over medium-high heat and add 1 tsp sesame oil. Add the chicken cubes and cook until browned and cooked through, about 4 minutes per side. Sprinkle with the reserved chopped peanuts and serve over cauliflower rice, if desired. Keyword Optavia “Lean …
From happymuncher.com

See details

BEST LEAN AND GREEN OPTAVIA RECIPES 2022 - OPTAVIA RECIPES

2022-03-13 This Chinese Braised Beef Brisket is a well-known but very homey Cantonese dish, and now could be the time of year to prepare it! This traditional Braised Beef Brisket is served from nearly all conventional restaurants worldwide. It’s served with rice or as a noodle soup topping. Optavia 5 hrs 40 mins Beginner.
From optaviarecipes.net

See details

OPTAVIA LEAN AND GREEN RECIPES

Every recipe here is 100% on plan for anyone on the OPTAVIA 5&1 Plan. Each OPTAVIA Lean and Green Recipe listed has been manually curated from the web to provide you with an easy to utilize, store and share resource for all of your favorite OPTAVIA recipes. Rating: 3/5.
From leanandgreenrecipes.net

See details

23 BEST OPTAVIA “LEAN AND GREEN” RECIPES - TOP TEEN …

2021-06-01 You will need to squeeze cauliflower in a towel to remove excess moisture after baking, then combine with eggs and parmesan cheese to make a crust. Top your crust with chicken strips, olives, and mozzarella cheese. Drizzle with tzatziki sauce and serve. 16. Zughetti in Meat Gravy What’s a meal plan without a classic spaghetti dish?
From topteenrecipes.com

See details

9 SIMPLE OPTAVIA EGG DISHES IDEAS | MEDIFAST RECIPES, …

Feb 12, 2021 - Explore LaVonne Martin's board "OPTAVIA egg dishes" on Pinterest. See more ideas about medifast recipes, lean and green meals, greens recipe.
From pinterest.com

See details

OPTAVIA EGG CASSEROLE RECIPES - CREATE THE MOST AMAZING DISHES

2021-02-12 Optavia Dessert Hacks Visit site Zucchini Pizza Casserole - Optavia Lean and Green top www.bigoven.com INSTRUCTIONS Preheat oven to 400 F. Place shredded …
From recipeshappy.com

See details

OPTAVIA AT STARBUCKS????? - FOOD NEWS

optavia starbucks egg bites. 0000016240 00000 n Sara, I recommend baking in batches. They are so easy and taste incredible! I will try again and fill only 3/4 of the way. These are GREAT!!! non-fat (0%) plain Greek yogurt (≤ 15g carb per 12 oz.) double bacon is always a good idea! I highly recommend thawing overnight and then reheating.
From foodnewsnews.com

See details

DIY STARBUCKS SOUS VIDE EGG BITES - KETO BREAKFAST IDEAS

2021-01-26 Pre-heat oven to 300 degrees F and place a baking dish that is filled with 1 inch of water on the bottom rack. This will create a humid environment and help the eggs cook evenly. Add the eggs, cheese, cottage cheese, salt, and pepper to a blender and blend on high for 20 seconds until light and frothy.
From flavcity.com

See details

8 DELICIOUS OPTAVIA RECIPES TO KEEP YOU ON TRACK - FAMILYAPP

2020-12-03 Kale, Tomato, and Goat Cheese Muffins Preheat oven to 375 °F Whisk together the eggs, egg whites, Greek yogurt, goat cheese, and salt in a large bowl. Stir in the kale and cherry tomatoes. Lightly grease two muffin tins and divide the batter evenly among the 24 wells. Bake for 20-25 minutes or until an inserted toothpick comes out clean. Nutrition
From familyapp.com

See details

32 OPTAVIA EGGS IDEAS | LEAN PROTEIN MEALS, LEAN EATING, GREENS …

See more ideas about lean protein meals, lean eating, greens recipe. Dec 27, 2021 - Explore Audrey Wolf's board "Optavia Eggs" on Pinterest. See more ideas about lean protein meals, lean eating, greens recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.co.uk

See details

OPTAVIA BREAKFAST RECIPES - THERESCIPES.INFO

Optavia Egg Bites Recipes top www.tfrecipes.com Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray. Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter …
From therecipes.info

See details

96 OPTAVIA RECIPES IDEAS IN 2022 | RECIPES, LEAN PROTEIN MEALS, …

Apr 19, 2022 - Explore w.'s board "Optavia Recipes" on Pinterest. See more ideas about recipes, lean protein meals, greens recipe. Apr 19, 2022 - Explore w.'s board "Optavia Recipes" on Pinterest. See more ideas about recipes, lean protein meals, greens recipe. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and …
From pinterest.ca

See details

OPTAVIA® LEAN & GREEN MEALS

• 1 teaspoon oil (any kind) • 1 tablespoon regular, low-carbohydrate salad dressing • 2 tablespoons reduced-fat, low-carbohydrate salad dressing • 5 – 10 black or green olives • 1 ½ oz. avocado • ⅓ oz. plain nuts, such as almonds, peanuts or pistachios • 1 tablespoon plain seeds, such as sesame, chia, flax or pumpkin seeds • ½ tablespoon regular …
From optaviamedia.com

See details

RECIPE CONVERSION GUIDE

Original recipe (no serving size provided): 1 Tbsp olive oil 1 Tbsp butter 2 large boneless, skinless chicken breasts 1/2 cup chopped onion 1, 14 oz. can chicken broth 1/2 tsp salt 1/2 tsp black pepper 1/8 tsp red pepper flakes 1 Tbsp dried parsley 2 Tbsp cornstarch 2 Tbsp water 4 oz. light cream cheese, cut into cubes
From optaviamedia.com

See details

EGG WHITE WRAP RECIPES - EGGLIFE

Here are some great ideas on how to use egglife wraps! Ready to experience all the tastes and textures you love in a clean, delicious wrap that is friendly to nearly every diet, including Keto and Paleo? From satisfying meals to gluten-free desserts, you’ve never tasted anything like this! Let’s roll to some egg white wrap recipes! Search ...
From egglifefoods.com

See details

OPTAVIA FUELING HACK RECIPES

The OPTAVIA essential double chocolate brownie mixed with peanut butter makes it extra delicious. Honey Mustard Chicken Nuggets. The lean chicken breast pieces dipped in the egg and crumb-coated with the crushed OPTAVIA honey mustard & onion sticks makes the nuggets an irresistible treat. Skinny Peppermint Mocha. This no-cook “Skinny ...
From recipesforweb.com

See details

OPTAVIA - THESE SUPREME CAULIFLOWER PIZZA BITES ARE A ... - FACEBOOK

Developed by The Culinary Institute of America, this recipe yields 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, and 3 condiments per serving). Total time: 20 minutes Ingredients: 2 garlic cloves, minced 1 tbsp fresh oregano, minced (or 1 tsp dried) 4 tbsp lemon juice 4 tsp extra virgin olive oil 4 tbsp reduced-fat feta 1½ lbs. rotisserie chicken breast, skin …
From facebook.com

See details

OPTAVIA EGG SALAD RECIPE - CREATE THE MOST AMAZING DISHES

Healthy Dinner Foods For Kids Healthy Dinners With Kids Healthy Chicken Recipes For Two
From recipeshappy.com

See details

MAKE CRISPY CROUTONS WITH THIS OPTAVIA BISCUIT HACK

Directions. Pour contents of packet into a small bowl. Add the water and juice and stir well with a small spatula. Spray a medium sized, flat dish (or use a large bowl with a flat bottom) with nonstick cooking spray. Pour the mixture into the dish and carefully spread into a thin layer. It should be about 1/4 inch thick.
From staceyhawkins.com

See details

OPTAVIA EGG BEATERS RECIPES | DEPORECIPE.CO

2021-11-05 An optavia hack with egg beaters my favorite you optavia recipes to keep you on track familyapp optavia egg cheese sandwich fueling hack you lean green omelette johnsonville com. An Optavia Hack With Egg Beaters My Favorite You Optavia Recipes To Keep You On Track Familyapp Optavia Egg Cheese Sandwich Fueling Hack You Lean Green Omelette …
From deporecipe.co

See details

CAN I ORDER OPTAVIA WITHOUT A COACH RECIPES ALL YOU NEED …

Coaching can be 100 percent virtual, all online and by phone, though if you prefer to meet with a coach in person, OPTAVIA has a database of coaches listed by region. …. The “Lean & Green” meals can be prepared at home, or purchased from OPTAVIA for roughly an additional $5 per meal ($29.70 for a box of six meals). From bluemonkeysports.com.
From stevehacks.com

See details

BACON CHEDDAR EGG BITES - KATHRYN'S KITCHEN

2020-05-20 Instructions. Pre-heat oven to 375 degrees F. Whisk together the eggs and milk until incorporated. Add the bacon, 1 cup of cheese, bell peppers, chives and season with salt and pepper. Mix together until well combined. Grease a muffin pan with nonstick cooking spray. Carefully fill each muffin cup about 3/4th of the way full with the egg mixture.
From kathrynskitchenblog.com

See details

OPTAVIA RECIPES | LEAN AND GREEN RECIPES 2022

Mar 24, 2022 - all best Optavia recipes 2022, If you are a member of the Optavia program then you must be looking for lean and green recipes for your Optavia plan. See more ideas about greens recipe, recipes, ethnic recipes. Pinterest. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.jp

See details

WHERE CAN I FIND RECIPES FOR THE PROGRAM? - OPTAVIA

Visit the OPTA VIA Pinterest page and the OPTA VIA Facebook page for lean and green meal and Fueling Hack recipes. Also talk to your OPTA VIA Coach, who may also have ideas and suggestions. YouTube. OPTAVIA 30. 928 subscribers. …
From answers.optavia.com

See details

OPTAVIA FUELING HACK RECIPES : OPTIMAL RESOLUTION LIST

2021-03-17 · Lean & Green OPTAVIA Fueling Hack EggnogInstructions. Combine OPTAVIA Creamy Vanilla Shake, unsweetened vanilla almond or cashew milk (optional), add 1/8 or 1/4 tsp. rum extract depending on how strong of rum taste you desire. then add 1 egg yolk in a blender, and blend until smooth.
From recipeschoice.com

See details

INSTANT POT EGG BITES - TESTED BY AMY - PRESSURE COOK RECIPES

2019-09-07 Lightly wrap & cover the top of the egg bites mold with aluminum foil. Add 1 cup (250ml) cold water in Instant Pot. Place trivet with egg bites mold in Instant Pot. Close lid, then turn Venting Knob to Sealing position. Pressure Cook at High Pressure for 9 minutes + 6 minutes Natural Release.
From pressurecookrecipes.com

See details

MEALS THAT ARE HEALTHY DO NOT HAVE TO BE DIFFICULT OR BORING!

All products & recipes meet Lean and Green, Optavia Recipe guidelines. All recipes list the number of Lean and Green portions. It's FOOLPROOF! Just ask Sandy Bass from SandysKitchenAdventures. What's IN the Systems? Glad you asked! Plus TONS of Recipes! These are meals that you and your whole family will love. One meal for everyone that will ...
From staceyhawkins.com

See details

COPYCAT STARBUCKS EGG BITES - RECIPE GIRL®

2020-02-11 Preheat the oven to 350 degrees F. Spray 6 or more cups in a regular-sized muffin tin generously with nonstick spray. In a large bowl, whisk the eggs. Then whisk in the cheese, cottage cheese, salt and pepper. Alternately (suggested from readers), you can combine the eggs and cottage cheese in the blender, and then stir in the cheese, salt and ...
From recipegirl.com

See details

OPTAVIA CHOCOLATE CHERRY COOKIE - MELINDA STRAUSS

2016-08-07 Preheat oven to 350 degrees F. Mix all ingredients together and spread in a large circle (or shape 6-8 small cookies) on a parchment lined baking sheet. Bake 10-12 minutes.
From melindastrauss.com

See details

54 OPTAVIA IDEAS IN 2022 | LEAN AND GREEN MEALS, GREENS RECIPE, …

Mar 6, 2022 - Explore Janell Weber's board "Optavia" on Pinterest. See more ideas about lean and green meals, greens recipe, lean protein meals. See more ideas about lean and green meals, greens recipe, lean protein meals.
From pinterest.ca

See details