Oprahs Green Drink Recipes

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DR. OZ'S GREEN DRINK



Dr. Oz's Green Drink image

From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled)

Provided by SharleneW

Categories     Smoothies

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 12

2 cups spinach
1 -2 medium cucumber (approx 2 cups)
1 stalk celery
1/2 inch gingerroot (or 1 teaspoon)
1 bunch chopped parsley (approx 1/2 cup chopped)
2 apples, cored
1 lime, juice of
1/2 lemon, juice of
4 ounces mineral water (or a handful of ice cubes)
raw carrot
unsweetened fruit juice
banana

Steps:

  • Put all ingredients in blender and blend until smooth.
  • This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
  • The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.

Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Sodium 32, Carbohydrate 23.5, Fiber 4.3, Sugar 15.1, Protein 1.8

OPRAH'S GREEN DRINK



Oprah's Green Drink image

Make and share this Oprah's Green Drink recipe from Food.com.

Provided by Ambervim

Categories     Smoothies

Time 3m

Yield 2 Glasses

Number Of Ingredients 5

3 stalks celery
2 cucumbers
1 apple
1 tablespoon fresh ginger
1 cup fresh spinach

Steps:

  • Combine in blender until smooth.

Nutrition Facts : Calories 107.9, Fat 0.7, SaturatedFat 0.2, Sodium 67.2, Carbohydrate 26.4, Fiber 5, Sugar 15.7, Protein 3.1

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