Oolong Seabass Pf Changs Recipes
OOLONG SEABASS (PF CHANGS)
Steps:
- Make your sauce and marinade by combining the six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea. Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated. When you are ready to prepare the fish, preheat your oven to 425 degrees. Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don't let them burn. As your fish is baking, heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add the spinach, garlic, and baby sweet corn, and a dash of salt and pepper to the pan. Saute the veggies just until the spinach is wilted, then arrange half of the spinach and corn on each of two plates. When the sea bass is done broiling, use a spatula to carefully lay each fillet on the bed of spinach and baby corn. Split the remaining sauce and pour it over each of the fillets before serving.
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OOLONG MARINATED SEA BASS (LIKE PF CHANG'S) ... Recipe: Oolong Marinated Sea Bass (like PF Chang's) Category: Main Dishes-Fish, Shellfish: From: Halyna - NY, 05-29-2005: Reply to: ISO: PF Chang's oolong marinated sea bass: Board: Copycat Recipe Requests at Recipelink.com: Msg ID: 1417415: Reviews and Replies: ISO: PF Chang's oolong marinated sea bass : Judy-Phila - 5-29-2005: 1: Recipe: Oolong ...
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If you like fish, then you’re going to love this Oolong Chilean Sea Bass recipe. It’s one of my all time favorite seafood entree’s, on the menu at P.F. Chang’s China Bistro, and it’s quite popular for obvious reasons. Sea Bass is a white fish that comes from the southern ocean waters near Antarctica. For this recipe…
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One teabag contains 1 teaspoon of tea, so you'll just need half of a teabag for this recipe (in fact, the recipe still works even without the tea). You will need to plan ahead for this P.F. Chang's oolong marinated sea bass recipe, however, since the fish must …
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This is the #1 Oolong Chilean Sea Bass recipe on YouTube because its easy and simply amazing. If you like fish, then you're going to love this Oolong Chilea...
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5/5 Ratings 1Reviews 1Cuisine American
- Make your sauce and marinade by combining the five ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 2 min.
- Put your sea bass fillets in a storage bag or possibly a covered container with 2 c. of the marinade. Let the fish have a nice soak in the marinade for 5 to 6 hrs in the fridge.
- Arrange the fillets on a foil-covered cooking sheet. Bake the fish for 22 min or possibly till the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 4 min or possibly till you get some dark patches around the edge of the fillets.
- As your fish is baking, heat up a wok or possibly large skillet with one Tbsp. of vegetable oil over medium heat. Add in the spinach, garlic, and baby sweet corn, and a dash of salt and pepper to the pan.
- 6. When the sea bass is done broiling, use a spatula to carefully lay each fillet on the bed of spinach and baby corn. Split the remaining sauce and pour it over each of the fillets before serving.
CALORIES IN PF CHANGS SEAFOOD OOLONG MARINATED CHILEAN SEA ...
2013-10-25 Calories in Pf Changs Seafood Oolong Marinated Chilean Sea Bass based on the calories, fat, protein, carbs and other nutrition information submitted for Pf Changs Seafood Oolong Marinated Chilean Sea Bass.
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Calories 0.6Total Carbohydrate 0.1 gProtein 0.1 gVitamin C 1.0 %
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Calories 0.6Total Carbohydrate 0.1 gProtein 0.1 gVitamin C 1.0 %
P.F. CHANG'S OOLONG MARINATED SEA BASS RECIPE | TOP SECRET ...
2005-06-01 You will need to plan ahead for this P.F. Chang's oolong marinated sea bass recipe, however, since the fish must marinate for 5 to 7 hours. Once the fish is marinated, fire up the oven to bake it, then finish it off under the broiler. Saute some spinach, garlic, and tiny corn for an optional bed that makes the dish indistinguishable from the ...
From topsecretrecipes.com
5/5 (1)Total Time 5 hrs 45 minsCategory EntreeCalories 740 per serving
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OOLONG MARINATED SEA BASS (LIKE PF CHANG'S) Grab a couple half-pound sea bass fillets (not too thick), whip up a simple marinade and you're on your way to … From recipelink.com Category Main Dishes-Fish, Shellfish Reply to ISO From Halyna-NY, 05-29-2005 See details »
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