Onion Stuffed With Quinoa And Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARAMELIZED ONION AND MUSHROOM QUINOA



Caramelized Onion and Mushroom Quinoa image

For veggie-based depth of flavor, onions and mushrooms can't be beat. Put them to good use in this quick and hearty side.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 11

1 1/2 cups Progresso™ vegetable stock (from 32-oz carton)
3/4 cup uncooked white quinoa, rinsed, well drained
1 tablespoon butter
1 cup sliced onion
3/4 teaspoon salt
8 oz sliced fresh white mushrooms
1 tablespoon chopped fresh thyme leaves
1 tablespoon chopped fresh sage leaves
1/2 cup dry white wine
1/4 cup chopped fresh Italian (flat-leaf) parsley
1/2 cup chopped hazelnuts, toasted, if desired

Steps:

  • In 2-quart saucepan, heat broth and quinoa to boiling over medium-high heat. Reduce heat to low; cover and simmer 14 to 16 minutes or until quinoa is soft and translucent.
  • Meanwhile, in 4-quart Dutch oven, melt butter over medium heat. Add onion and salt; cook 4 to 6 minutes, stirring frequently, until onions begin to brown and soften. Add mushrooms, thyme and sage. Cook 6 to 8 minutes, stirring occasionally, until mushrooms release juices and then brown. Add wine; simmer 3 to 5 minutes, scraping pan to release browned bits. Once liquid is almost evaporated, remove from heat.
  • Transfer quinoa to Dutch oven; stir to combine. Top with parsley and hazelnuts.

Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 4 g, TransFat 0 g

QUINOA WITH MUSHROOMS



Quinoa with Mushrooms image

Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.

Provided by Jen Cardenas

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 6

Number Of Ingredients 8

1 tablespoon olive oil
1 (8 ounce) package mushrooms, chopped
1 onion, chopped
1 clove garlic, minced
1 tablespoon butter
1 ½ cups quinoa, rinsed
3 cups chicken broth
⅓ cup grated Parmesan cheese

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
  • Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g

QUINOA-STUFFED MUSHROOMS



Quinoa-Stuffed Mushrooms image

These delicious stuffed mushrooms I created while experimenting with quinoa in the kitchen. The puree is key to keep the quinoa mixture together and add a special flavor. They are good and good for you!

Provided by Bdeebs

Categories     Stuffed Mushrooms

Time 1h30m

Yield 12

Number Of Ingredients 16

2 cups chicken broth
1 cup quinoa
1 teaspoon seafood seasoning (such as Old Bay®)
salt and ground black pepper to taste
2 tablespoons olive oil, divided
2 large onions, chopped, divided
1 medium green bell pepper, chopped
3 cloves garlic, minced
1 tablespoon water, or as needed
12 large mushrooms, stemmed and diced
cooking spray
2 tablespoons chopped Kalamata olives, or to taste
2 tablespoons chopped spinach leaves
2 tablespoons chopped arugula
1 tablespoon chopped pickled jalapeno peppers
1 tablespoon grated Parmesan cheese

Steps:

  • Bring chicken broth to a boil in a saucepan over medium-high heat. Add quinoa and seafood seasoning. Season with black pepper. Reduce heat to low, cover, and simmer until quinoa is tender, about 15 minutes. Remove from the heat and cool to room temperature, about 15 minutes.
  • While the quinoa is cooling, heat 1 tablespoon oil in a skillet over medium heat. Add 1 chopped onion, bell pepper, and garlic; saute until onion is soft, about 5 minutes. Season with salt and pepper and remove from the heat.
  • Transfer the onion mixture to a blender and puree until paste-like, adding water as needed.
  • Heat remaining 1 tablespoon oil in the same skillet over medium heat. Set mushroom caps aside for later, and add stems to the skillet with the remaining onion. Saute until onion is translucent, about 5 minutes. Season with salt and pepper and remove from the heat.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Prepare stuffing by combining cooled quinoa, 4 tablespoons onion puree, onion-mushroom mixture, olives, spinach, arugula, and jalapeno peppers in a bowl; mix until well combined.
  • Stuff quinoa mixture into the reserved mushroom caps and sprinkle with Parmesan cheese. Place on the prepared baking sheet.
  • Bake in the preheated oven until stuffing is hot and cheese is melted, about 20 minutes.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 13.7 g, Cholesterol 1.4 mg, Fat 4.7 g, Fiber 1.9 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 328.5 mg, Sugar 2 g

ONION AND MUSHROOM QUINOA



Onion and Mushroom Quinoa image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This delicious quinoa and vegetables side dish recipe is easy to make and is ready in just 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 9

1 teaspoon canola or soybean oil
1 cup uncooked quinoa
1 small onion, cut into fourths and sliced
1 medium carrot, shredded (2/3 cup)
1 small green bell pepper, chopped (1/2 cup)
1 cup sliced fresh mushrooms (about 2 1/2 ounces)
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/4 teaspoon salt
1 can (14 ounces) fat-free vegetable broth

Steps:

  • Heat oil in 2-quart saucepan over medium heat. Cook quinoa and onion in oil 4 to 5 minutes, stirring occasionally, until light brown.
  • Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover and simmer about 15 minutes or until liquid is absorbed. Fluff with fork.

Nutrition Facts : Calories 200, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 6 g, TransFat 0 g

QUINOA - STUFFED MUSHROOMS



Quinoa - Stuffed Mushrooms image

Adapted from a recipe I found in a store magazine. I had these today and they were yummy, not to mention healthy. Quinoa contains 5g of protein, 3g of fiber and only 1g of sugar per 1/4 cup and its also very low fat. Try it!

Provided by LizAnn

Categories     Grains

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup quinoa
8 ounces cremini mushrooms, caps and stems wiped clean
1 tablespoon grapeseed oil, divided (or olive oil)
1 tablespoon finely minced garlic
1/3 cup chopped leek, white part
1/4 cup low sodium chicken broth
1 1/2 tablespoons lemon juice
2 tablespoons toasted and finely chopped walnuts
2 tablespoons fresh flat-leaf Italian parsley, chopped
sea salt

Steps:

  • Preheat oven to 425°F.
  • Place quinoa in a bowl and fill with water swish around a few seconds. Let sit;.
  • Separate mushroom caps from stems.
  • Finely chop stems and measure out a generous 1/3 cup.
  • Spray caps with olive oil spray inside and out. Set on baking sheet open side up
  • Swish quinoa again and them drain in through a fine sieve strainer.
  • Heat 1 tbs grape seed oil in a skillet over med-heat. Add leek, garlic and reserved mushroom stems, sautéing until fragrant. Stir in quinoa and broth. Bring to a boil.
  • Cover, reduce heat and simmer till liquid is absorbed and quinoa is tender, 8-10 minute.
  • Stir in lemon juice, walnuts and parsley.
  • Season to taste with salt.
  • With a teaspoon, pack stuffing inside mushroom caps, mounding high.
  • Roast till hot and fork tender, about 10 minute
  • Serve hot or at room temperature.

Nutrition Facts : Calories 79.2, Fat 4.4, SaturatedFat 0.5, Sodium 9.3, Carbohydrate 8.3, Fiber 1.2, Sugar 1.1, Protein 2.8

QUINOA STUFFED MUSHROOMS



Quinoa Stuffed Mushrooms image

Are you a quinoa fan? Well, you WILL be once you try this scrumtastic recipe! A terrific combination of flavors and textures...

Provided by Cindy d'Aquin-Pike

Categories     Other Main Dishes

Time 3h

Number Of Ingredients 18

4-6 clove very finely minced garlic
1 large, finely chopped onion
1-2 stringed finely chopped celery ribs
1/4 small very finely chopped cabbage-use only the very inner part of the cabbage*
1/4 c minced fresh parsley leaves
3-4 * finely minced green onions
1/2 lb meatless crumbles*
2 crumbled Garden Veggie patties
1/2 tsp dry, crushed red pepper flakes
1/8 c chopped walnuts
3 tsp ground flax seed (opt.)
to taste Zatarain's seasoning-spicy salt, sans the msg
1/2 bunch fresh, washed, and well drained baby spinach
1/8 c grated Parmesan cheese*
1 1/2 * fresh roasted red peppers
1 c quinoa, cooked with a bay leaf and 1 tbsp olive oil
1 pkg baby portebello mushrooms, with the stems removed
dash(es) ground nutmeg and clove, to taste

Steps:

  • 1. In a large stock pot, saute onions, garlic, celery, cabbage, and parsley until tender and a bit dry.
  • 2. Add the meatless crumbles, and the crumbled veggie patty, walnuts, spices, and the cooked quinoa. Mix gently and set aside.
  • 3. Coat the bottom of a large baking pan with olive oil. Tear the cooled red peppers into strips. (Each pepper should yield eight strips).
  • 4. Lay eight strips down on the bottom of the baking pan. Spread the spinach leaves on top of the red peppers. Sprinkle the cheese on top of the spinach. Place the mushrooms on top, with the hole side up.
  • 5. Cover everything with the quinoa mix, making sure that the caps are nice and full of the mix.
  • 6. Lay the remaining strips of red peppers on top of the mix. Bake at 350 for about 50 min.
  • 7. There are several ways that you can roast peppers. The 'laziest' way is to put a sheet of parchment paper on a baking tray, spray the pepper with cooking spray and set the oven to 350. Put the peppers in, uncovered for about 45 minutes. When the peppers are about half done, turn them over. The skin is very hot!! When the pepper is exposed to air, and the skin peels away easily, it is done. Remove from the oven, and cover with a big bowl (to allow them to steam). After they cool, the skin will slip right off of them. You can also broil the peppers. I stand right next to my oven when I use this method, as the peppers burn very quickly. This method only takes about ten minutes, but be sure that all sides are darkened. Follow above directions after removing the peppers from the oven. The third way is done on the stove using a hot skillet. Just roll the peppers back and forth until they are blackened. Another way is to stick a fork in the pepper, hold over a gas flame until blackened. Follow as above. Or, you can pick up a jar of them from the grocery.
  • 8. *I like to use the inner 'chunk' of cabbage since it is much sweeter. It is ok to use all of the green onion, white as well as green. My meatless brand of choice is Morning Star. Both the crumbles and the Garden Veggie patties can be found in the freezer section, in green packaging. The patties will add an extra bit of crunch, as they have water chestnuts in them. If you choose to use the flax seed, it doesn't change the taste the, but it will thicken the entire dish. I was going to use mozzarella cheese but was out. The Parmesan cheese worked fine. I wasn't going for a binder since the flax seed will do that.

More about "onion stuffed with quinoa and mushrooms recipes"

STUFFED ONIONS WITH CURRIED BLACK QUINOA - HEALTHY …
Mar 8, 2023 Add the rinsed quinoa. the water, and the tomato paste. Turn heat to high, and mix well with a wooden spoon to combine the ingredients and dissolve the tomato paste.
From healthygreenkitchen.com


ONION STUFFED WITH QUINOA AND MUSHROOMS - MAGGIES-RECIPES.COM
Onions are a great source of antioxidants and have been used in cooking for thousands of years.
From maggies-recipes.com


50+ DELICIOUS HOLIDAY GLUTEN-FREE LUNCH RECIPES FOR THE SEASON
1 day ago Spoon the quinoa mixture into each squash half, dividing it evenly. Return the stuffed squash to the oven and bake for an additional 10-15 minutes to heat through. Garnish with …
From chefsbliss.com


BACON STUFFED MUSHROOMS - THE COOKIE ROOKIE
23 hours ago Mushrooms: I like cremini mushrooms best for this recipe. Mushrooms shrink significantly as they cook. If possible, choose large “stuffer mushrooms.” Bacon: Crumbled …
From thecookierookie.com


CHEESY VEGAN STUFFED MUSHROOMS RECIPE - KNI - KNI - KIDNEY …
Add the mushroom stem, onion, garlic, and thyme mixture and sauté until fragrant and any liquid has evaporated, about 5-7 minutes. Then add the chopped pumpkin seeds and nutritional …
From kidneynutritioninstitute.org


QUINOA AND SPINACH STUFFED PORTOBELLO MUSHROOMS
Jan 24, 2013 1 large onion, finely diced. 2 cups chopped spinach (frozen and defrosted spinach works nicely) 1 1/2 teaspoons salt. 1/2 teaspoon black pepper. 2 teaspoons lemon juice. 1 1/2 …
From overtimecook.com


QUINOA STUFFED PORTOBELLO MUSHROOMS – NO MEAT FAST …
Jan 26, 2021 Quinoa Stuffed Portobello Mushrooms – Ingredients. ... Or, if you need to serve more people, you can always double the recipe! Yellow Onion – The yellow onion adds flavor, crunch, and nutrients to this recipe. I absolutely …
From nomeatfastfeet.com


QUINOA WITH CARAMELIZED ONIONS AND MUSHROOMS - JOY …
Feb 11, 2016 Remove pan from the heat, fluff the quinoa with a fork, cover to keep warm and set aside. Heat a large skillet liberally coated with oil spray over medium heat. Add the onions and sauté for approximately 15 minutes, stirring …
From joybauer.com


RECIPE DETAIL PAGE | LCBO
1. Bring a small pot of salted water to a boil. Cook quinoa until tender, 12 to 15 minutes. Drain and transfer to a baking pan to cool. 2. Remove stems from mushrooms and finely chop; set mushroom caps aside. Heat oil in a medium …
From lcbo.com


ONION STUFFED WITH QUINOA AND MUSHROOMS RECIPES
Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside. Melt the butter in a pot over medium-high …
From tfrecipes.com


QUINOA WITH ONIONS AND MUSHROOMS – SPICEGNOME
Oct 18, 2018 That is why I created this delicious recipe! It is like a risotto, but with quinoa instead of rice. The onions and the mushrooms add texture and the cream of mushroom makes it velvety and moist. ... Quinoa with Onions and …
From spicegnome.com


QUINOA STUFFED MUSHROOMS | EVERYDAY DANIEL
Remove the stems from the mushrooms and chop them finely. Set the mushroom caps aside. Heat 1 tablespoon of the olive oil in a pan over medium heat. Add the chopped mushroom …
From everydaydaniel.com


QUINOA STUFFED BALSAMIC MUSHROOMS - NIBBLES AND …
May 29, 2020 For mushrooms. 6 portobello mushrooms, stems removed and wiped clean. 2 1/2 tablespoons olive oil, divided. 2 tablespoons balsamic vinegar. 1 teaspoon Tastefully Simple Seasoned Salt. For Quinoa. 1 tablespoon olive …
From nibblesandfeasts.com


STUFFED MUSHROOMS WITH QUINOA - GOOD DINNER MOM
May 24, 2013 Bring 3 Tablespoons quinoa and 6 Tablespoons water to a boil in a small saucepan. Cover, reduce to a simmer and cook for 10 minutes. Turn the heat off and leave the covered saucepan on the burner for another 4 minutes.
From gooddinnermom.com


“MEJADRA RICE” STUFFED ONIONS – MARK HYMAN, MD
Nov 16, 2024 Fill a large pot with water and heat over high. Place the prepared whole onions in the water and cook for 30 minutes, until softened. Remove the onions and set aside to cool.
From drhyman.com


QUINOA STUFFED MUSHROOMS - LAUREN KELLY NUTRITION
Dec 6, 2015 These little Quinoa Spinach Stuffed Mushrooms are really simple to make and will be ready in under 30 minutes. ... I use white onion in these spinach stuffed mushrooms for its mild yet pungent flavor. ... the spinach and quinoa is …
From laurenkellynutrition.com


45 CHRISTMAS PARTY APPETIZER RECIPES - THE REBEL CHICK
1 day ago Sausage Stuffed Mushrooms. Photo Credit: Jennifer Pridemore/TheRebelChick.com. ... Bean dip! With a medley of healthy veggies like juicy tomatoes, zesty onions, and a combo …
From therebelchick.com


STUFFED ACORN SQUASH WITH APPLES AND QUINOA: A NOURISHING …
Dec 4, 2024 Add quinoa, pecans, thyme, salt and pepper to the skillet; mix thoroughly. Stuff each side of the squash with 1/2 cup mixture and bake in the oven for about 5 to 10 minutes …
From mcpress.mayoclinic.org


QUINOA-STUFFED MUSHROOMS RECIPE - CHEF'S RESOURCE RECIPES
13 hours ago Spray a baking sheet with cooking spray. Prepare the stuffing by combining cooled quinoa, 4 tablespoons onion puree, onion-mushroom mixture, olives, spinach, arugula, and …
From chefsresource.com


Related Search