Onion Paratha Recipes

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ONION PARATHA



Onion Paratha image

Make and share this Onion Paratha recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 45m

Yield 4 parathas

Number Of Ingredients 9

3 1/2-4 cups whole wheat flour (atta)
1 teaspoon salt
1/4 cup yogurt
2 tablespoons ghee
1 medium onion
1/2 teaspoon red chili powder
1 green chili pepper
oil, to cook paratha
1/2 teaspoon cumin powder

Steps:

  • Sieve atta with salt.
  • Peel and finely chop the onion.
  • Wash and finely chop the green chili.
  • Add onion and green chili to yogurt.
  • Add ghee, red chili powder, cumin powder and half cup of water.
  • Add flour and knead to a soft dough.
  • Cover with a moist cloth.
  • Keep aside for half an hour.
  • Knead again.
  • Divide into 4 equal parts.
  • Make balls and press between palms of your hand.
  • Roll out into a small puri, apply some oil and fold to make a triangle.
  • Roll out again taking care to retain the triangular shape.
  • Heat a flat bottomed pan (tawa).
  • Roast the paratha, applying a little oil till both sides are golden.
  • Serve hot.

Nutrition Facts : Calories 439.4, Fat 9, SaturatedFat 4.7, Cholesterol 18.4, Sodium 599.1, Carbohydrate 81, Fiber 13.5, Sugar 2.9, Protein 15.5

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