Onion Garlic Low Cal Salad Dressing Recipes

ONION GARLIC LOW CAL SALAD DRESSING

Onion Garlic Low Cal Salad Dressing image

I love to use Vidalia Onions when available but other sweet onions will do. The dressing will keep several days in the fridge

Provided by Bergy

Categories Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 1/4 cups low fat cottage cheese
1/4 cup light sour cream
2 tablespoons fresh parsley, chopped
3 cloves garlic, monced
2 teaspoons wine vinegar
1 1/2 teaspoons soy sauce, low sodium (or use Bragg)
1/4 cup sweet onion, finely chopped
salt & pepper

Steps:

Blend all the ingredients in a blender of food processor.
Chill before serving over salad.

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