ONION AND PEACH GLAZED CHICKEN
Light up the grill for our Onion and Peach Glazed Chicken recipe. Our Onion and Peach Glazed Chicken recipe is the perfect combination of savory and sweet.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium heat.
- Grill chicken 6 to 8 min. on each side or until done (165ºF).
- Meanwhile, heat oil in large skillet on medium heat. Add peaches and onions; cook 8 to 10 min. or until onions are crisp-tender, stirring frequently. Stir in sweet chili garlic sauce; cook 2 min. or until heated through, stirring frequently.
- Serve chicken topped with peach mixture.
Nutrition Facts : Calories 240, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g
PEACH GLAZED CHICKEN BREASTS
Steps:
- Heat oven to 350 F. Lightly grease a 13 x 9-inch baking dish or spray with cooking spray.
- Put chicken between sheets of plastic wrap and pound gently just to even out the thickness.
- Place the chicken in the prepared baking pan. Brush chicken with a little melted butter and sprinkle with salt and pepper. Bake for 10 minutes.
- Meanwhile, combine glaze ingredients; stir to blend well.
- Coat chicken thoroughly with the glaze; bake for 10 to 15 minutes longer, or until golden brown and cooked through. If your chicken breasts are quite thick, they might take a little longer. The juices should run clear when pricked with a fork.
Nutrition Facts : Calories 377 kcal, Carbohydrate 38 g, Cholesterol 110 mg, Fiber 1 g, Protein 38 g, SaturatedFat 3 g, Sodium 678 mg, Sugar 26 g, Fat 7 g, ServingSize 4 chicken breats (4 servings), UnsaturatedFat 0 g
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