Onepansalmonwithroastasparagus Recipes

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ONE-PAN HONEY GARLIC SALMON & ASPARAGUS RECIPE BY TASTY



One-Pan Honey Garlic Salmon & Asparagus Recipe by Tasty image

Here's what you need: asparagus, olive oil, salt, pepper, garlic, olive oil, honey, garlic, salmon

Provided by Tiffany Lo

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9

14 oz asparagus, trimmed
2 tablespoons olive oil
salt, to taste
pepper, to taste
3 cloves garlic, minced
1 tablespoon olive oil
4 teaspoons honey
4 cloves garlic, minced
6 oz salmon, 4 fillets

Steps:

  • Preheat oven to 400°F (200°C).
  • Add the asparagus onto a baking tray and coat with olive oil, salt, pepper, and garlic.
  • Place salmon fillets in the middle of the baking tray.
  • In a small bowl, add the olive oil, honey, and garlic. Mix until well combined. Coat salmon with mixture.
  • Bake for 12-15 minutes.
  • Serve now or refrigerate in airtight container up to 3-4 days.
  • Enjoy!

Nutrition Facts : Calories 227 calories, Carbohydrate 11 grams, Fat 15 grams, Fiber 1 gram, Protein 10 grams, Sugar 8 grams

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-Pan Salmon With Roast Asparagus image

Make and share this One-Pan Salmon With Roast Asparagus recipe from Food.com.

Provided by English_Rose

Categories     One Dish Meal

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 7

14 ounces new potatoes, halved if large
2 tablespoons olive oil
8 asparagus spears, trimmed and halved
7 ounces cherry tomatoes
1 tablespoon balsamic vinegar
2 salmon fillets, about 5oz each
10 basil leaves, torn

Steps:

  • Heat oven to 425°F Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 minutes
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked.
  • Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 717.1, Fat 28.1, SaturatedFat 4.5, Cholesterol 146.3, Sodium 266.4, Carbohydrate 42.7, Fiber 7, Sugar 6.2, Protein 72

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