LOW SODIUM BEEF TIPS AND GRAVY
Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.
Provided by Bill
Categories Main Course
Time 50m
Number Of Ingredients 15
Steps:
- Add butter to large skillet over medium high heat. When melted toss in mushrooms and cook until browned; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions start to soften and mushrooms turn golden brown. Reduce heat to low and add garlic; cook for 30 seconds. Remove mixture from pan to bowl.
- In large Tupperware container with lid add flour, steak bites, Mrs. Dash Table Blend and pepper. Shake to coat. Add olive oil to skillet over medium high heat. When oil is shimmering add steak and cook until browned. Remove previous waiting bowl.
- Add red wine to skillet and deglaze the pan; scraping up the brown bits from the bottom.
- Then add beef broth and Herb-ox beef flavor. Simmer for 5 minutes; stirring a couple of times.
- Whisk Wondra or sieve flour into skillet with beef broth mixture. Cook until slightly thickened; approximately 2 minutes. Add browning sauce a few drops at a time to taste.
- Add mushroom mixture and beef back to pan; simmer for at least 15 -20 minutes or until meat is tender.
- Mrs. Dash Table Blend & pepper to taste.
- Serve over egg noodles, rice or mashed potatoes.
Nutrition Facts : Calories 388 kcal, ServingSize 1 serving
BEEF TIPS & GRAVY
Tender chunks of beef in a rich brown gravy. This meal is perfect over mashed potatoes.
Provided by Holly Nilsson
Categories Dinner
Time 1h55m
Number Of Ingredients 10
Steps:
- In a large pot or dutch oven, heat 1 tablespoon olive oil over medium-high heat. Season beef with salt and pepper and brown in small batches. Remove beef from the pot and set aside.
- Turn heat down to medium, add remaining oil and onion. Cook until softened, about 10 minutes.
- Add beef, broth, soup, Worcestershire sauce and bay leaf to the pot. Bring to a boil, cover and reduce heat to simmer 1 1/2 to 2 hours or until beef is fork tender.
- To thicken gravy, combine cornstarch with 1/3 cup cold water. Pour into the beef a little at a time while stirring until it reaches desired consistency.
- Taste and season with salt and pepper. Discard bay leaf and serve over mashed potatoes.
Nutrition Facts : ServingSize 4 g, Calories 448 kcal, Carbohydrate 12 g, Protein 53 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 144 mg, Sodium 692 mg, Fiber 1 g, Sugar 4 g
BEEF TIPS AND GRAVY
This meal has been a favorite for many years. It is basically beef tips browned and slowly cooked until tender. We usually serve this with homemade mashed potatoes and corn.
Provided by Jamie
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h5m
Yield 4
Number Of Ingredients 10
Steps:
- Cook in a large skillet over medium heat until browned on all sides, about 20 minutes. Stir in cream of mushroom soup, 2 1/2 cups milk, salt, and pepper. Cover and simmer, stirring occasionally, until thickened to gravy consistency, at least 1 hour.
- Place potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Add 1/4 cup butter, 1/4 cup milk, salt, and pepper; beat with an electric mixer until smooth.
- Heat corn in a saucepan over medium heat until tender, about 15 minutes. Season with salt and pepper.
- Pour beef and gravy mixture over mashed potatoes and place corn on the side to serve.
Nutrition Facts : Calories 894.2 calories, Carbohydrate 95.5 g, Cholesterol 114 mg, Fat 44.1 g, Fiber 8.7 g, Protein 36.5 g, SaturatedFat 19.8 g, Sodium 1925.1 mg, Sugar 18.2 g
ONE SKILLET BEEF TIPS AND GRAVY
One Skillet Savory Beef Tips and Gravy combines beef tenderloin, mushrooms, onions and garlic in a rich creamy gravy that is lightly seasoned. It is quick to prepare and mouthwatering delicious. It is amazing served over Amish Country extra wide home style noodles. If you prefer mashed potatoes that is delicious as well.
Provided by Beth Pierce
Categories Beef
Time 45m
Number Of Ingredients 14
Steps:
- 1. Add butter to large skillet over medium high heat. When melted toss in mushrooms and cook until light golden brown; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions start to soften and mushrooms turn golden brown. Reduce heat to low and add garlic; cook for 30 seconds. Remove from pan and plate.
- 2. In large ziploc bag add flour, steak bites, salt and pepper. Shake to coat. Add olive oil to skillet over medium high heat. Add steak and cook just until browned. Remove to plate.
- 3. Add red wine to skillet and deglaze the pan; scraping up the brown bits from the bottom. Pour 1/2 cup of beef broth in bowl and set aside. Add REMAINING beef broth and Worcestershire Sauce. Simmer for 5 minutes; stirring a couple of times.
- 4. In small bowl whisk together beef broth and 1/4 cup flour. Whisk flour mixture into skillet with beef broth mixture. Cook until slightly thickened; approximately 2 minutes. Add mushroom mixture and beef back to pan; simmer for 5-10 minutes. Salt & pepper to taste. Serve over egg noodles, rice or mashed potatoes.
ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS
This easy one skillet recipe for beef tips with peppers and onions is hearty, full of flavor, and exactly what you need for a quick weeknight dinner. Not only is this recipe easy and delicious, it is also Whole30 compliant, Paleo friendly, and gluten free. It is sure to be a new family favorite.
Provided by Ashlea Carver
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Add the steak to a mixing bowl and season with salt and pepper. Stir until well combined.
- Heat a large skillet over medium-high heat. Once the skillet is hot, you can add in the ghee. Next, add the steak bites to the skillet cook for 3-5 minutes until browned on all sides. Remove the meat from the pan and set aside.
- Add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, mushrooms, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
- Add the steak and its juices back to the skillet. When the beef is back in the pan, give everything a good stir until well combined and cook for 2-3 more minutes until the steak is hot.
- Remove the skillet from the heat and garnish with fresh sliced green onion before serving.
Nutrition Facts : ServingSize 4 oz, Calories 235 calories, Sugar 4.8 g, Sodium 1233.4 mg, Fat 9.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 9 g, Fiber 2.3 g, Protein 27.3 g, Cholesterol 67 mg
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ONE SKILLET BEEF TIPS AND GRAVY RECIPE - SAVORY NOTHINGS
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Estimated Reading Time 5 mins
- Brown beef: Heat the oil in a large skillet over medium-high heat. Add the beef and cook about 30 seconds on either side, until browned.
- Sauté vegetables: Reduce the heat to medium. Add the onion and carrots to the skillet and stir well. Allow to cook for 2-3 minutes, then add the mushrooms and cook until they're starting to soften.
- Deglaze the pan: Stir the tomato paste into the skillet and cook for 30 seconds, then pour in the red wine. Allow the wine to cook away before sprinkling the flour over the beef and vegetables. Stir it in very well, until no white spots remain.
- Cook: Pour the stock into the skillet and stir well. Season with salt and pepper and add the bay leaf, if using. Allow to come to a boil before stirring in the potatoes. Reduce the heat to medium-low and allow the skillet to simmer for 10-15 minutes or until the potatoes are done.
EASY BEEF TIPS AND GRAVY RECIPE - TASTE AND TELL
From tasteandtellblog.com
5/5 Estimated Reading Time 7 mins
- Cut the beef chuck into small strips, about 1 to 2-inches in length and 1/4-inch thick. Season generously with salt and pepper.
- Preheat a large cast iron skillet over medium-high heat. Add 2 tablespoons of the oil and swirl to coat the skillet. Add half of the beef and cook, turning halfway through, until browned on both sides, 5-6 minutes. Use a slotted spoon to remove the beef from the skillet into a bowl, then sear the remaining half of the beef.
- Decrease the heat to medium and add the remaining 2 tablespoons of oil. Add the onion and cook until it starts to soften, then add the celery and carrot and continue to cook, stirring often, until softened, about 5 minutes. Add the garlic and cook for 30 seconds, then stir in the tomato paste.
ONE SKILLET SAVORY BEEF TIPS AND GRAVY - SMALL TOWN WOMAN
From smalltownwoman.com
4.8/5 Estimated Reading Time 5 mins
- Add butter to large skillet over medium high heat. When melted toss in mushrooms and cook until light golden brown; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions start to soften and mushrooms turn golden brown. Reduce heat to low and add garlic; cook for 30 seconds. Remove from pan and plate.
- In large ziploc bag add flour, steak bites, salt and pepper. Shake to coat. Add olive oil to skillet over medium high heat. Add steak and cook just until browned. Remove to plate.
- Add red wine to skillet and deglaze the pan; scraping up the brown bits from the bottom. Pour 1/2 cup of beef broth in bowl and set aside. Add REMAINING beef broth and Worcestershire Sauce. Simmer for 5 minutes; stirring a couple of times.
- In small bowl whisk together beef broth and 1/4 cup flour. Whisk flour mixture into skillet with beef broth mixture. Cook until slightly thickened; approximately 2 minutes. Add mushroom mixture and beef back to pan; simmer for 5-10 minutes. Salt & pepper to taste. Serve over egg noodles, rice or mashed potatoes.
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4.4/5 Estimated Reading Time 6 mins
- Sear: Season the beef tips generously with salt and pepper. Heat the olive oil in a large dutch oven over medium-high heat. Sear the beef cubes on all sides. Remove the cubes from the pot and set them aside. Add the butter to the pot, let it melt, then add the onion. Cook for 3-4 minutes or until softened and translucent.
- Mix: Add the garlic and cook for 30 seconds, then sprinkle the flour into the pot. Stir well and cook for another minute or two. Pour the beef broth into the pot and whisk the mixture well. Then, add the soy sauce, Worcestershire, thyme, bay leaf, and seared beef.
- Cook: Bring the mixture to a boil then reduce the heat to a simmer. Let it simmer for 30 minutes, or until the gravy has thickened and the beef is tender. Stir occasionally.
- Finish: Remove the thyme sprigs and bay leaf. Taste for salt and pepper, then garnish with parsley and serve.
VEGAN BEEF TIPS AND GRAVY RECIPE - THIS WIFE COOKS
From thiswifecooks.com
Estimated Reading Time 2 mins
- Into a large deep skillet over medium heat, add 1 tablespoon vegan butter. When the butter is melted, add the beef tips. Cook 5 minutes, turning frequently until browned on all sides. Remove from the skillet and set aside. Do not wipe out the skillet.
- Add the remaining 1 tablespoon of butter. When butter is melted, add the chopped onion. Cook 3 minutes, until softened. Stir in all-purpose flour and cook 2 minutes. Add garlic and continue cooking an additional 1 minute.
BEEF TIPS AND RICE - THE ANTHONY KITCHEN
From theanthonykitchen.com
4.6/5 Estimated Reading Time 7 mins
- Cut the chuck roast into 1" cubes using a very sharp knife. Allow to sit at room temperature for 20-30 minutes to remove the chill.
- Pat the cubes dry with a paper towel and transfer to a large mixing bowl. Drizzle with 1 tablespoon of oil, 2 teaspoons Kosher salt, 1 teaspoon black pepper, and 1 teaspoon garlic powder. Massage the seasoning into the beef cubes and set aside.
- Add 2 tablespoons of oil to a large pan (equipped with a fitted lid) or a Dutch oven over high heat and allow to come to temperature. Sear the cubes in 2 batches. Sear for 3 minutes on one side, then flip and sear 3 minutes more. Transfer beef cubes to a plate and set aside.
- Add a 1/4 cup of beef broth to the pan to deglaze, scraping up any browned bits from the bottom of the pan. Reduce the heat the medium-high and add the yellow onion. Sauté for about 3 minutes, stirring occasionally.
BEEF TIPS WITH GRAVY - JUGGLING ACT MAMA
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Estimated Reading Time 8 mins
- In a small bowl, mix together the beef bouillon concentrate (or crushed bouillon cube) with the Worcestershire sauce.
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BEEF TIPS AND GRAVY - THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
- Heat oil in skillet and brown onions. Remove onions and put in crock pot. In a bowl whisk together the flour, salt, garlic powder and black pepper. Dredge the meat in the flour mixture and cook in skillet where you browned the onions until browned.
- Add meat to crock pot. If you have flour left in the bowl from dredging the meat leave it in the bowl and add the 2 cans of beef broth, 1 package of onion soup mix, 1/2 cup water, soy sauce, Worcestershire sauce and whisk all together. Pour over meat and onions in the crock pot
- Cook on low for 6 to 7 hours or high for 4 to 5 hours. If you want the gravy to be thicker, remove a 1/2 cup gravy and whisk in 1 tablespoon cornstarch and add back to the crock pot. Cook on high for 10 to 15 minutes longer. Makes about 8 servings.
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