One Pan Sweet Sour Chicken W Rice Recipes

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ONE PAN SWEET & SOUR CHICKEN W/ RICE



One Pan Sweet & Sour Chicken w/ Rice image

A very tasty (and not red!) sweet & sour chicken that's makes an easy all in one meal and is actually eaten by my picky daughter

Provided by Ann B

Categories     One Dish Meal

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 lbs boneless skinless chicken breasts, cut into small cubes
2 (13 1/2 ounce) cans pineapple tidbits, save juice (can also cut up pineapple pieces yourself)
1/2 cup white vinegar
3 teaspoons salt
1 teaspoon garlic
4 tablespoons sugar
5 cups Minute Rice
1 red pepper, chopped
1 yellow pepper, chopped

Steps:

  • Brown chicken in a bit of oil.
  • Drain and return to pan.
  • Drain pineapple tidbits, reserving liquid.
  • Add water to liquid to make five cups.
  • Add water/juice mixture to pan.
  • Add vinegar, salt, garlic, and sugar as well.
  • Stir and bring to a boil.
  • Reduce heat, cover& simmer over low heat for 15-20 minutes.
  • Remove cover, stir in rice.
  • Return cover and wait 5-10 minutes or until liquid is absorbed.
  • Stir in pineapple bits and chopped pepper.
  • Heat through and serve.
  • Can also add water chestnuts, bamboo, etc.
  • at end if desired.

Nutrition Facts : Calories 434.9, Fat 2.2, SaturatedFat 0.5, Cholesterol 65.8, Sodium 954.3, Carbohydrate 70, Fiber 3, Sugar 15.9, Protein 31.8

SUPER SIMPLE SWEET AND SOUR CHICKEN WITH RICE



Super Simple Sweet and Sour Chicken With Rice image

This is my son Matthew's favorite dish, which he used to request on his birthday. I love the flavor and it is oh-so-simple! If you like, you can also cut the chicken into strips instead of leaving the breasts whole.

Provided by Hippie2MARS

Categories     Chicken Breast

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 -6 boneless skinless chicken breasts
1 (10 ounce) jar sweet and sour sauce
1 (15 ounce) can pineapple tidbits
1 large bell pepper, chunked (I use a mixture of red and green peppers)
1/2 medium onion, thinly sliced
1 (15 ounce) can chicken broth
1 1/2 cups uncooked rice

Steps:

  • Place uncooked rice in 9 x 13 glass baking dish.
  • Top with uncooked chicken breasts.
  • Drain juice from pineapple into a bowl. Add the sweet and sour sauce and chicken broth. Mix to lightly to blend.
  • Scatter peppers, onions and pineapple chunks over the chicken.
  • Pour sweet and sour mixture over all.
  • Cover tightly with aluminum foil and bake at 350 degrees for 1 hour. Remove foil in last 15 minutes of cooking.

SHEET PAN SWEET AND SOUR CHICKEN



Sheet Pan Sweet and Sour Chicken image

Inspired by the flavors of our favorite Asian takeout, here's a recipe that uses canned pineapple tidbits, with the usual veggies. In order to make it sheet-pan friendly, the chicken is not breaded or fried. Add as much of the delicious sauce as you like, and if there is any left, store the sauce in the fridge in a sealed container, up to one week. It's also a great dipping sauce for Asian-style appetizers. Serve over hot steamed rice.

Provided by Bibi

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 17

2 (8 ounce) cans pineapple tidbits in juice
1 red bell pepper, seeded and cut into 1-inch pieces
1 green bell pepper, seeded and cut into 1-inch pieces
1 carrot, peeled and sliced diagonally
½ red onion, cut into 1-inch pieces
3 tablespoons avocado oil
salt and ground black pepper to taste
1 ½ pounds skinless, boneless chicken breast, cut into 1-inch pieces
water as needed
2 tablespoons cornstarch
½ cup light brown sugar
⅓ cup rice vinegar
3 tablespoons ketchup
3 tablespoons soy sauce
1 tablespoon chile-garlic sauce
1 tablespoon ginger-garlic paste
⅛ teaspoon ground white pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Drain pineapple tidbits and place juice into a 1-cup liquid measure. Place drained pineapple in a large mixing bowl; set aside.
  • Add bell peppers, carrot, and onion to the pineapple tidbits. Pour 2 tablespoons avocado oil over top and sprinkle with salt and pepper. Stir until coated with oil and seasoning, then spread in a single layer on a sheet pan. Place chicken into the same bowl, drizzle with remaining 1 tablespoon oil, and season with salt and pepper. Toss to coat and nestle chicken pieces on the sheet pan between the pineapple and vegetable pieces.
  • Bake in the preheated oven until vegetables are tender and chicken is cooked through, about 25 minutes.
  • Meanwhile, add enough water to the reserved pineapple juice to make 1 cup liquid. Transfer 3 tablespoons of the liquid to a small bowl and add cornstarch. Stir with a fork or whisk until smooth.
  • Pour remaining liquid into a saucepan with brown sugar, rice vinegar, ketchup, soy sauce, chile-garlic sauce, ginger-garlic paste, and white pepper. Bring to a boil, stirring occasionally, over medium-high heat. Slowly add cornstarch mixture, whisking briskly. Return to a boil and allow to thicken, whisking constantly, about 1 minute.
  • Drizzle chicken, pineapple, and vegetables with sauce to serve.

Nutrition Facts : Calories 523.5 calories, Carbohydrate 58.6 g, Cholesterol 96.9 mg, Fat 14.9 g, Fiber 3 g, Protein 37.7 g, SaturatedFat 2.4 g, Sodium 1236.2 mg, Sugar 49 g

SWEET AND SOUR CHICKEN III



Sweet and Sour Chicken III image

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Provided by VINEYIS

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 12

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

Steps:

  • Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  • In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g

SWEET AND SOUR CHICKEN WITH WHITE RICE.



Sweet and Sour Chicken With White Rice. image

Crunchy, Sweet, Sour and Buttery Rice! Deep Fryer and Rice Cooker Highly Recomended for this Recipe.

Provided by Katarina Giselle

Categories     Poultry

Time 1h20m

Yield 2-4 serving(s)

Number Of Ingredients 18

2 -3 boneless chicken breasts
15 ounces vegetable oil
1 tablespoon ketchup
4 ounces crushed pineapple in juice
1 teaspoon soy sauce
4 tablespoons brown sugar
1/3 cup of white rice vinegar
2 teaspoons cornstarch
4 teaspoons water
3/4 cup flour
1 cup cornstarch
1 1/4 teaspoons baking powder
1 egg
1 cup water
2 teaspoons butter
4 cups water
2 cups jasmine rice
1/2 teaspoon salt

Steps:

  • First cut chicken breats into small pieces.
  • Next mix together ketchup, soy sauce, vinegar and sugar. Boil in small pan until hot. Then add cornstarch and water. Stir until thick.
  • Add pineapple (and juice) to the sauce.
  • Add chicken to the sweet and sour sauce and let it sit for atleast 45 minutes, the longer it sits the more flavor the chicken will have.
  • Turn Rice Cooker on and add Rice and 4 cups of water, butter and salt. Rice should only take 20 minutes or so to cook. Once done, let it sit in cooker so that it doesn't get cold.
  • Place deep fryer on stove and add vegetable oil. Turn on stove so that oil heats up.
  • Next, add flour, cornstarch, baking powder, egg and 1 cup of water to a bowl. Mix with an electric beater. Batter should be thick.
  • Remove chicken from sweet and sour sauce and add to batter.
  • Once oil is hot, place chicken in deep fryer and cook it.
  • Once chicken is cooked, place on a plate with rice and pour sweet and sour sauce over chicken.
  • Serve!

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