One Pan Stir Fry Recipes

ONE PAN STIR-FRY

Steps:

• Heat oil in large nonstick skillet on medium-high heat. Add meat; stir-fry 5 minutes or until meat is cooked through. Add vegetables; stir-fry 3-5 minutes or until crisp.
• Stir in flavor; cook 1 minute.
• Add water and rice. Bring to boil; cover. Remove from heat; let stand 5 minutes.
• Stir Fry Flavors:
• Chicken: boneless skinless chicken breasts, 1 sliced red pepper, 1 sliced medium zucchini, 1 cup sliced mushrooms, 1/4 cup Kraft Catalina dressing and 1 tablespoon soy sauce.
• Beef: boneless beef sirloin, 2 cups cut-up green beans, 12oz drained whole kernal corn, 1/2 cup sliced green onions, and 1/4 cup Kraft special collection Sun-Dried Tomato Vinaigrette dressing.
• Pork Tenderloin: pork tenderloin, 1 1/2 cups broccoli florets, 2 coarsely chopped apples, 1/2 cup sliced onions, and 1/4 cup Kraft Zesty italian dressing.
• Meatless: 1 cup each chopped carrots, broccoli, cauliflower and sliced onion, 1/4 cup Kraft Ranch dressing and 1/2 teaspoons curry powder.

ONE-PAN CHICKEN AND BROCCOLI STIR FRY RECIPE BY TASTY

Steps:

• Mix together all sauce ingredients in a small bowl.
• Heat oil over a nonstick pan and add chicken stirring until cooked.
• Pour sauce in pan and stir to coat meat.
• Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
• Cook until meat is cooked through and veggies are soft.
• Serve over rice or alone.
• Enjoy!