One Pan Shrimp Enchiladas Recipes

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SHRIMP ENCHILADAS



Shrimp Enchiladas image

These super easy to make Shrimp Enchiladas combine all of the flavors you love in enchiladas with tender shrimp! This tasty Mexican food dinner is filled with corn, tomatoes, onion, and diced shrimp then rolled in tortillas and topped with red sauce! Add more veggies, or swap some of your favorites in! You're going to love these shrimp enchiladas!

Provided by Angela

Categories     Dinner Recipes     Entrees     Main Course     Seafood

Time 40m

Number Of Ingredients 13

1/2 Tbsp olive oil ((extra virgin))
1/2 small white onion ((diced))
1/2 Tbsp garlic ((minced or crushed))
1 4 oz can green chiles ((Ortega brand fire roasted chiles are best - or use 1 diced jalapeno))
1 lb shrimp ((small or medium shrimp, thawed, peeled and deveined, chopped))
1 cup sweet corn ((Flav R Pac roasted super sweet corn is best))
1 cup tomato ((diced))
each, salt & pepper ((to taste))
1 cup cilantro ((chopped, reserve some for garnish))
1 enchilada sauce ((or use a 19 oz can of red enchilada sauce))
8 flour tortillas ((8 - 10 soft taco or fajita size tortillas))
1/2 cup Monterey Jack cheese ((grated))
1/2 cup cheddar cheese ((grated))

Steps:

  • Preheat oven to 350 degrees F (175 degrees C) and grease or spray your baking dish or 9 x 13 pan with non-stick cooking spray. Cover the bottom of the dish with a portion of your enchilada sauce (roughly 1/4 of the recipe or canned sauce).
  • Bring a large skillet or frying pan to medium heat with the olive oil. Heat until the olive oil is shimmering, then add the diced onion. Cook for about one minute, until becoming translucent.
  • Add the garlic and green chiles (or jalapeno) and cook for about 2 more minutes, or until fragrant. Add the shrimp, corn, and tomato. Season with salt and pepper, then cook for one more minute.
  • Remove from heat and stir in the cilantro. Use a slotted spoon to portion approximately 1/3 - 1/2 cup portions into the center of each flour tortilla (enough so that it is used up in 8-10 tortillas).
  • Sprinkle each shrimp filling portion with a bit of mixed cheeses. Roll up the tortillas and place them seam side down in the baking dish until all of the tortillas have been filled.
  • Pour the remaining enchilada sauce over the enchiladas and sprinkle the remaining cheese over the top. Top the enchiladas with additional tomatoes, jalapeno slices, cilantro, if desired.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes, or until the cheese is melted and the sauce is bubbly around edges.
  • Remove from oven and serve with sour cream and pico de gallo. Garnish with reserved chopped cilantro.

Nutrition Facts : Calories 468 kcal, Carbohydrate 42 g, Protein 37 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 313 mg, Sodium 1462 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

ONE-PAN SHRIMP ENCHILADAS VERDE



One-Pan Shrimp Enchiladas Verde image

If the only thing holding you back from making enchilada verde tonight is the idea of standing over the countertop, stuffing and rolling tortillas, read on. These layered lasagna-style enchiladas cut your work in half. Instead, put all your effort into making a nearly effortless verde sauce with pan-roasted tomatillos, jalapeño and onion. Once that's done, there is little to do but layer and simmer: The shrimp cooks in minutes in the tomatillo bath. For the best flavor, look for wild-caught Gulf or Argentine shrimp. Then, the only challenge here is deciding how to portion fairly for four people (hint: be generous). If you make this in cast-iron, store any leftovers in glass or plastic in the fridge - the sauce is too acidic to spend a long time in a cast-iron pan - and reheat lightly over a very low flame. (Note, too, that the sauce can be made up to two days ahead, and refrigerated.)

Provided by Sarah Copeland

Time 45m

Yield 4 servings

Number Of Ingredients 10

4 tablespoons vegetable oil
8 corn tortillas
1 jalapeño, seeds removed
2 pounds tomatillos, husks removed (about 20 tomatillos)
2 small red onions, peeled and sliced into rings
1/2 bunch cilantro, leaves and stems, plus leaves for garnish
1/2 to 1 teaspoon salt
1 pound large shrimp, peeled, deveined and roughly chopped (patted dry if wet)
6 ounces cotija or queso anejo, crumbled (about 1 1/2 cups)
Mexican crema or crème fraîche, for serving

Steps:

  • Heat 2 tablespoons oil in a large cast-iron skillet over medium-high heat. When hot, fry tortillas two at a time, until soft and lightly brown on the edges, about 30 seconds to 1 minute per side, and set aside.
  • Add another tablespoon of oil to the pan, along with jalapeño and tomatillos. Increase the heat to high and cook, covered, until tomatillos and jalapeño are blistered and starting to wilt, about 8 to 10 minutes, stirring occasionally. Add about 3/4 of the onions, reserving a few slices for garnish, reduce the heat to medium and continue cooking until the onions are soft and the tomatillos start to slump. Remove from heat to cool slightly.
  • Transfer tomatillos, onions and jalapeño to a blender along with most of the cilantro leaves and stems, and salt. Purée until completely smooth.
  • Add another tablespoon of oil to the skillet and heat over medium heat. Carefully add a third of the sauce (it will sizzle) and lower heat to medium-low. Layer four tortillas, overlapping slightly, along the bottom of the pan. Sprinkle all the shrimp and half the cotija over tortillas. Drizzle in another third of the sauce, followed by the remaining tortillas, sauce and cotija. Cook, covered, over medium-low until shrimp is cooked through and the sauce is thickened and bubbly, and browning a bit around the edges, 5 to 7 minutes. Remove from the heat, sprinkle with sliced onions and cilantro and serve with crema or crème fraîche on the side.

Nutrition Facts : @context http, Calories 581, UnsaturatedFat 20 grams, Carbohydrate 41 grams, Fat 34 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 11 grams, Sodium 1227 milligrams, Sugar 13 grams, TransFat 0 grams

SKILLET ENCHILADAS WITH SHRIMP



Skillet Enchiladas with Shrimp image

Green enchilada sauce complements the flavors of shrimp and zucchini in this super fast one-pan Tex-Mex meal.

Provided by CookSmarts

Time 30m

Yield 4

Number Of Ingredients 11

1 lb Shrimp, peeled and deveined (use smaller shrimp if available)
8 Tortillas, taco-sized corn or flour, chopped
4 oz Cheese, Monterey Jack, shredded (look for pre-shredded; sub white cheddar)
12 oz Zucchini, diced
3 cloves Garlic, chopped
1 cup Corn, frozen or canned
1 Limes, wedges
1 Tbsp Oil, cooking
1 tsp Cumin, ground
1 1/2 cups Green enchilada sauce, store-bought
for serving Sour cream

Steps:

  • Turn on the oven's broiler.
  • Heat a large oven-safe skillet with oil over medium-high heat. Add zucchini and saute until very tender and reduced in size, 7 to 8 minutes. (Note: If the pan starts to look dry while the zucchini is cooking, add some water as needed.)
  • To zucchini, add garlic, cumin, and some salt and saute until fragrant ~1 minute more.
  • Move zucchini off to one side of the pan and add shrimp to the other side. Cook shrimp on one side for ~2 minutes to get it started cooking. Stir everything together and continue cooking until shrimp are nearly cooked through, ~2 minutes more.
  • Pour sauce and corn into the pan and stir to combine.
  • When sauce begins to simmer, gently fold in tortillas. Top enchiladas with cheese.
  • Transfer pan to broiler and broil until cheese is melted, 4 to 5 minutes. (Be careful when removing the pan - the handle will be very hot.)
  • Let enchiladas cool slightly and then serve with sour cream on top and lime wedges for squeezing over top. Enjoy!

Nutrition Facts : Calories 429, Carbohydrate 46g, Cholesterol 168mg, Fat 15g, Fiber 7g, Protein 30g, SaturatedFat 7g, Sodium 1635mg, Sugar 12g, TransFat 0g

SKILLET ENCHILADAS



Skillet Enchiladas image

These stove top Skillet Enchiladas are going to be your new favorite one-pot meal in under 30 minutes! Beef enchilada skillet combines juicy ground beef (or chicken/turkey), simmered in a homemade healthy enchilada sauce, before being loaded with hearty beans and corn, and then topped with just enough cheese to be hearty without weighing you down!

Provided by Olena Osipov

Categories     Dinner

Time 27m

Number Of Ingredients 15

1 lb ground beef
1 large onion (chopped)
3 garlic cloves (minced)
10 corn or 7 whole wheat tortillas (cut into strips)
14 oz can low sodium black beans (rinsed and drained)
2 cups frozen corn
14 oz can tomato sauce (low sodium)
6 oz can tomato paste (low sodium)
1 cup water or broth
1 cup Tex Mex or cheddar cheese (shredded)
2 tsp maple syrup (honey or sugar)
2 tsp chili powder
2 tsp cumin
1/2 tsp salt
Ground black pepper (to taste)

Steps:

  • Preheat Dutch oven or large deep skillet on medium-high heat. Add ground beef, onion, garlic, chili powder, cumin, salt and pepper. Cook until browned or for about 10 minutes, stirring and breaking into pieces often.
  • Add tomato sauce, tomato paste, maple syrup, water, black beans, corn and tortillas. Stir, cover, reduce heat to low and cook for 10 minutes.
  • Turn off heat and sprinkle enchiladas skillet with cheese. Cover and let stand for a few minutes or until cheese has melted.
  • Garnish with desired toppings like cilantro, green onion, jalapenos, lime and yogurt. Spoon into plates and serve hot.

Nutrition Facts : Calories 365 kcal, Sugar 8 g, Sodium 591 mg, Fat 11 g, SaturatedFat 6 g, Carbohydrate 30 g, Fiber 7 g, Protein 26 g, Cholesterol 67 mg, ServingSize 1 serving

SHRIMP ENCHILADAS



Shrimp Enchiladas image

Enchiladas that are filled with tender, flavorful shrimp then topped with a delicious homemade creamy sauce.

Provided by Julie Evink

Categories     Main Course

Time 1h

Number Of Ingredients 20

2-3 tablespoon butter
½ cup red and green bell pepper (finely chopped)
½ cup onion finely diced
2 cloves garlic (minced)
1- pound shrimp (peeled and deveined, chopped into pieces)
¼ cup cilantro (chopped)
½ tsp salt
½ tsp cumin
1 tsp chili powder
8 9 inch flour or corn tortillas
2 tablespoon butter
2 tablespoon flour
1 1/2 cup chicken broth
¾ - 1 cup sour cream
½ tsp garlic powder
½ cup diced canned chilies
salt and pepper to taste
¼ cup green enchilada sauce or salsa Verde sauce
2 cups Monterey Jack cheese
garnish: sour cream (cilantro, jalapenos, and limes)

Steps:

  • Preheat oven to 350° F. Spray a 9x13 baking dish with non-stick cooking spray; set aside.
  • Shrimp mixture: Using a large skillet melt butter. Sauté the bell peppers and onions until lightly softened, about 3-5 minutes. Add the garlic and cook additional 30 seconds.
  • Add shrimp and cook 2-3 minutes, or until shrimp starts to turn pink. (You don't want to overcook the shrimp. Remember it will cook more in the oven). Remove from heat and add in cilantro, salt, cumin and chili powder. Stir and set aside.
  • Cream Sauce: In a large skillet melt butter over medium high heat. Add flour and cook 1-2 minutes. Slowly whisk in the chicken broth (1/2 cup at a time). Continue to cook, stirring constantly, about 3-5 minutes until thickened.
  • Lower heat, stir in the sour cream, garlic powder, chilies, and enchilada sauce. Add salt and pepper to taste. Add 1 cup of sauce to shrimp mixture, stir to combine.
  • Assemble enchiladas: Add 1/3 cup shrimp mixture to a flour tortilla, roll tightly and place seam side down in the baking dish. Repeat with remaining tortillas.
  • Pour the remaining sauce over the rolled tortillas. Sprinkle the cheese over enchiladas.
  • Bake 20 -30 minutes.
  • Serve immediately, garnish and enjoy!!

Nutrition Facts : ServingSize 2, Calories 585 kcal, Carbohydrate 33 g, Protein 41 g, Fat 31 g, SaturatedFat 18 g, Cholesterol 366 mg, Sodium 2126 mg, Fiber 5 g, Sugar 3 g

ONE PAN ENCHILADA



One Pan Enchilada image

This super easy One Pan Enchilada dish will become a family favorite! Ground beef, black beans, a flavorful enchilada sauce, tortillas and cheese come together for a simple one pan, 20 minute meal!

Provided by Annie Holmes

Categories     Dinner

Time 20m

Number Of Ingredients 5

1 pound ground beef or ground turkey
1 (15 ounce) can black beans, rinsed and drained
1 can of enchilada sauce or one recipe Homemade Enchilada Sauce (recipe link below)
5 corn tortillas,cut in half then sliced into thin strips
1 cup shredded cheddar cheese

Steps:

  • Brown ground beef in a large skillet over medium heat. Drain off grease.
  • Add the rinsed and drained black beans and enchilada sauce
  • Stir mixture well, cover and reduce heat to low. Let simmer for 10 minutes.
  • Add sliced tortilla strips, stir well, top with cheese and cover. Let mixture simmer 5-10 more minutes until cheese is melted.

Nutrition Facts : Calories 563 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 151 milligrams cholesterol, Fat 29 grams fat, Fiber 7 grams fiber, Protein 37 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 568 grams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

ONE PAN ENCHILADAS



One Pan Enchiladas image

One Pan Enchiladas are an easy one-pot skillet ready in under 30 minutes!

Provided by Jennifer Fishkind

Categories     Dinner

Time 25m

Number Of Ingredients 9

1 pound ground beef
½ can (7.5 oz) black beans (rinsed & drained)
1½ cups red enchilada sauce
1 tsp garlic powder
1 tsp crushed red pepper flakes
½ tsp salt
½ tsp black pepper
5 small (6") corn tortillas
2 cups shredded cheddar cheese

Steps:

  • In a large (12-inch) frying pan over high heat, brown the ground beef until it is no longer pink and drain fat.
  • Add in black beans, enchilada sauce, garlic powder, crushed red pepper flakes, salt and pepper, then stir well to mix. Reduce heat to low heat, cover, and simmer for 10 minutes.
  • Slice tortillas into strips (about 1-inch wide and 2-inches long). Stir in tortilla strips and shredded cheese until the cheese is melted. Simmer an additional 5 minutes. Serve hot.
  • Top with sour cream, avocado and green onions (optional)

Nutrition Facts : Calories 536 kcal, Carbohydrate 31 g, Protein 45 g, Fat 26 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 130 mg, Sodium 1520 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 9 g, ServingSize 1 serving

ONE PAN SHRIMP ENCHILADAS



One Pan Shrimp Enchiladas image

Number Of Ingredients 10

4 tablespoons Vegetable Oil
8 pieces Corn Tortillas
1 piece Jalapeno, Stem Removed
2 pounds Tomatillos, Husks removed about 20
2 pieces Red Onion, Peeled and sliced into rings
1/2 bunch Cilantro, Leaves and stems
1 teaspoon Salt
1 pound Shrimp, Large, peeled, deveined, roughly chopped, and patted dry
6 ounces Cojita or Queso Anejo
1 pinch Creme Fraiche

Steps:

  • Heat 2 tablespoons oil in a large cast-iron skillet over medium-high heat. When hot, fry tortillas two at a time, until soft and lightly brown on the edges, about 30 seconds to 1 minute per side, and set aside.
  • Add another tablespoon of oil to the pan, along with jalapeño and tomatillos. Increase the heat to high and cook, covered, until tomatillos and jalapeño are blistered and starting to wilt, about 8 to 10 minutes, stirring occasionally. Add about 3/4 of the onions, reserving a few slices for garnish, reduce the heat to medium and continue cooking until the onions are soft and the tomatillos start to slump. Remove from heat to cool slightly.
  • Transfer tomatillos, onions and jalapeño to a blender along with most of the cilantro leaves and stems, and salt. Purée until completely smooth.
  • Add another tablespoon of oil to the skillet and heat over medium heat. Carefully add a third of the sauce (it will sizzle) and lower heat to medium-low. Layer four tortillas, overlapping slightly, along the bottom of the pan. Sprinkle all the shrimp and half the cotija over tortillas. Drizzle in another third of the sauce, followed by the remaining tortillas, sauce and cotija. Cook, covered, over medium-low until shrimp is cooked through and the sauce is thickened and bubbly, and browning a bit around the edges, 5 to 7 minutes. Remove from the heat, sprinkle with sliced onions and cilantro and serve with crema or crème fraîche on the side.

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