One Pan Pork Fu Yung Recipes

ONE PAN PORK FU YUNG

Steps:

• In small pan, combine broth, ¼ teaspoon sesame oil and cornstarch.
• Cook over medium heat, stirring, until sauce thickens, about 5 to 6 minutes; set aside.
• In 12-inch nonstick skillet over high heat, heat canola oil; add pork and stir-fry until no longer pink, about 4 minutes.
• Add remaining ¼ teaspoon sesame oil, pepper, salt, mushrooms and all but 2 tablespoons of the green onion.
• Cook until lightly browned, about 4 to 5 minutes.
• Add sprouts and stir-fry about 1 minute or less.
• With spatula, flatten pork mixture.
• Mix eggs and egg whites; pour over pork mixture.
• Lower heat and cover pan.
• Cook until eggs are set, about 3 minutes.
• To serve, cut into four pieces; top each with ¼ cup sauce and remaining green onion.

ROAST PORK EGG FOO YUNG

Steps:

• Soak dried mushrooms.
• Shred roast pork, Chinese cabbage stems, bamboo shoots, and soaked mushrooms.
• Slice water chestnuts thin.
• Heat oil.
• Add vegetables and pork; stir fry 1 minute.
• Then cook, covered, 1 to 2 minutes over medium heat.
• Drain and let cool.
• Beat eggs.
• Stir in salt, sugar and stir fried ingredients.
• Heat remaining oil.
• Fry mixture as small omelets, or divide mixture in half and pan fry as 2 separate large omelets.
• Turn over to brown each side.
• NOTE: This omelet is sometimes called Subgum Egg Foo Yung because of its many and varied ingredients.
• VARIATIONS--------.
• For the bamboo shoots, substitute 1 cup bean sprouts, blanched.
• For the Chinese cabbage, substitute celery, blanched.
• In step 3, add with vegetables and pork 1 slice fresh ginger root, minced; 6 scallion stalks, slivered; and 1/4 cup smoked ham, shredded.

PORK EGG FOO YUNG RECIPE - (4.1/5)

Steps:

• In a large bowl, beat the eggs. Add the mushrooms, bean sprouts, pork, scallions, salt, and pepper; mix well and set aside. •Heat 1 tablespoon oil in a large nonstick skillet over high heat. Spoon three 1/4-cup measures of the egg mixture into the skillet to form pancakes and cook for about 1 minute per side, or until golden. Remove to a serving platter and cover to keep warm. •Repeat until all the egg mixture has been cooked, adding more oil to the skillet as needed. •Combine the gravy, soy sauce, and ginger in the skillet over medium heat; mix well for 1 minute, or until heated through. Serve the pancakes topped with the gravy.