One Pan Garlic Butter Salmon Recipe By Tasty

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GARLIC BUTTER BAKED SALMON



Garlic Butter Baked Salmon image

Sheet Pan Garlic Butter Baked Salmon with crispy potatoes, asparagus and a garlic butter sauce with a touch of lemon. A complete meal on one tray using minimal ingredients you already have in your kitchen! Full of flavour and so easy to make!

Provided by Karina

Categories     Dinner

Time 35m

Number Of Ingredients 12

1 pound (500 g) fingerling potatoes, (halved (or Yukon golds or halved white/red baby potatoes))
2 tablespoons olive oil
1 1/2 teaspoons salt, (divided)
1/2 teaspoon cracked black pepper, (divided)
4 (6 oz | 170 g) skinless salmon fillets
2 1/2 tablespoons minced garlic, (divided)
2 tablespoons fresh chopped parsley
1/3 cup freshly squeezed lemon juice
1/2 cup melted unsalted butter
3 bunches asparagus, ((18 spears, woody ends removed))
2 tablespoons dry white wine ((substitute with 1/4 cup low-sodium chicken broth))
1 lemon (sliced to garnish)

Steps:

  • Heat oven to 400°F | 200°C. On a large rimmed baking sheet, toss together potatoes with the oil, 1/2 tablespoon of garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread out in an even layer and roast for 15 minutes until they're just starting to soften and brown.
  • Push potatoes to one side of the sheet pan and arrange salmon down the centre. Rub salmon evenly with 1 1/2 tablespoons of the minced garlic and 2 tablespoons of parsley. Add the asparagus to the other side of the pan.
  • Combine 1/4 cup of lemon juice and 1/4 cup of the melted butter together and pour the mixture over the salmon and asparagus. Season everything with the remaining salt and pepper.
  • Return to oven and continue baking until the potatoes are golden and fork-tender and the salmon is opaque throughout, (about 10 minutes). Optional: broil in the last 2 minutes for charred edges.
  • Meanwhile, in a small bowl, combine the remaining butter, garlic and lemon juice with the wine (or chicken stock). Serve with the salmon, veggies and lemon slices!

Nutrition Facts : Calories 513 kcal, Carbohydrate 19 g, Protein 37 g, Fat 38 g, SaturatedFat 15 g, Cholesterol 154 mg, Sodium 970 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

ONE PAN HERB AND GARLIC BUTTER SALMON



One Pan Herb and Garlic Butter Salmon image

This One Pan Herb and Garlic Butter Salmon is low-carb, juicy and delicious! Pan-fried salmon with a simple herb and garlic butter sauce!

Provided by Chrissie

Categories     Main Course     Main Dish     Seafood

Time 20m

Number Of Ingredients 8

2 tablespoons olive oil
6 salmon filets
a pinch or two of salt and pepper
4 tablespoons unsalted butter
1 teaspoon fresh dill (chopped)
1 teaspoon fresh parsley (chopped)
1 teaspoon fresh basil (chopped)
2 cloves garlic (finely minced)

Steps:

  • Heat a large heavy-bottomed skillet over medium high heat and add the olive oil.
  • Pat the salmon filets dry with some kitchen paper towel and season the salmon filets with the salt and pepper.
  • When the skillet is hot, add the salmon filets to the pan and let them cook for about 5 minutes on the first side.
  • While they cook, mix the butter, dill, parsley, basil and garlic in a bowl.
  • Flip the salmon filets after 5 minutes and place a spoonful of the garlic herb butter mixture on top of each salmon filet as it cooks on the other side for about 5 more minutes.
  • The butter will melt into a sauce. Spoon the sauce over the salmon filets as they finish cooking (5-7 minutes per side will do it). Measure the internal temperature to make sure each filet reaches 62 degrees Celsius (145 Fahrenheit).
  • Serve with a salad, rice, potatoes, pasta, or your favourite side dish.

Nutrition Facts : ServingSize 1 filet, Calories 351 kcal, Carbohydrate 1 g, Protein 34 g, Fat 23 g, SaturatedFat 7 g, Cholesterol 114 mg, Sodium 76 mg, Sugar 1 g

PARCHMENT GARLIC BUTTER SALMON RECIPE BY TASTY



Parchment Garlic Butter Salmon Recipe by Tasty image

Here's what you need: small white potato, butter, garlic, fresh parsley, salt, pepper, skinless salmon, parchment paper

Provided by Tasty

Categories     Dinner

Yield 1 serving

Number Of Ingredients 8

1 oz small white potato, thinly sliced
3 tablespoons butter, melted
1 clove garlic, minced
2 tablespoons fresh parsley, chopped
salt, to taste
pepper, to taste
6 oz skinless salmon
parchment paper, or aluminum foil, 12×18 inches (41x46 cm)

Steps:

  • Preheat the oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half of the parchment, arrange the sliced potatoes. In a small bowl, combine the butter, garlic, and parsley. Drizzle half of the garlic butter mixture over the potatoes. Season with salt and pepper.
  • Lay the salmon over the potatoes, and drizzle over the remaining garlic butter. Season with salt and pepper.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 30 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 684 calories, Carbohydrate 6 grams, Fat 56 grams, Fiber 0 grams, Protein 34 grams, Sugar 0 grams

PAN SEARED SALMON



Pan Seared Salmon image

This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. A super easy dinner option that can be on the table in less than 20 minutes!

Provided by Sara Welch

Categories     Main

Time 20m

Number Of Ingredients 7

4 salmon fillets (4-6 ounces each)
1 tablespoon olive oil
3 tablespoons butter
1 1/2 teaspoons minced garlic
2 teaspoons lemon juice
salt and pepper to taste
1 tablespoon chopped parsley

Steps:

  • Heat the olive oil in a large skillet over medium high heat. Season the salmon fillets with salt and pepper to taste.
  • Place the salmon fillets, skin side up, in the pan. Cook undisturbed for 5 minutes, or until a golden brown crust forms.
  • Carefully flip the salmon and cook for an additional 5-6 minutes or until fish is opaque and easily flakes.
  • Remove the salmon from the pan. Add the butter to the pan and melt.
  • Add the garlic to the pan and cook for 30 seconds, stirring constantly. Stir in the lemon juice and salt and pepper to taste.
  • Place the salmon back in the pan. Spoon the sauce over the top.
  • Sprinkle the parsley over the salmon, then serve.

Nutrition Facts : Calories 349 kcal, Protein 33 g, Fat 18 g, SaturatedFat 7 g, Cholesterol 116 mg, Sodium 150 mg, ServingSize 1 serving

GARLIC BUTTER SALMON RECIPE



Garlic Butter Salmon recipe image

Recipe video above. This is a simple-yet-luxurious, cheffy way to cook salmon. By basting continuously with foaming garlic butter, it seeps into every crack and crevice of the salmon and gives it the ultimate buttery crust.It may seem like a lot of butter for one recipe, but you need it to ensure good basting coverage. You do not have to use all of it for serving. Save leftover butter (even if just a smear!) and pan fry bread with it tomorrow, see post for photos. It's Amazing - with a capital A!

Provided by Nagi

Categories     Main

Number Of Ingredients 8

4 salmon fillets ((180g/6oz each), skinless and boneless)
1/2 tsp salt (, cooking / kosher)
1/4 tsp black pepper
1 1/2 tbsp olive oil
1 tbsp garlic (~2 cloves) (, finely minced by hand (don't use a garlic press))
90g / 6 tbsp salted butter (, cut into cubes (or unsalted + 1/4 tsp salt))
1 tsp lemon juice (, plus more to taste)
2 tsp parsley (, finely chopped)

Steps:

  • Season salmon: Take salmon out of fridge 30 minutes prior to cooking. Sprinkle both sides with salt and pepper.
  • Sear salmon 3 mins: Heat oil in large non stick skillet over medium-high heat. Add salmon, presentation side (ie. curved side) down, and cook for 3 minutes until golden.
  • Turn, cook 1 min, then add butter: Turn salmon and cook the other side for 1 minute. THEN put the butter in.
  • Baste 1 1/2 minutes: Once butter is melted and foaming, add garlic and immediately start spooning the bubbling butter continuously over the salmon for 1 1/2 minutes. To do this, tilt the pan slightly so the butter pools on one side. Use a large spoon to scoop the butter up and spoon it over the salmon.
  • Remove salmon from stove: Check Internal temperature of salmon. It should be 50°C/122°F for medium-rare (optimum juiciness pull temp). Remove salmon to a plate. Rest for 3 minutes - it will rise to 53°C/127°F. (See Note 2 for internal temperatures)
  • Add lemon juice to butter: Put pan back on unlit stove to keep butter hot. Add lemon juice.
  • Serve: Place salmon on serving plates. Spoon over butter (be judicious, it's rich!), garnish with a sprinkle of parsley. Pictured in the post with Cauliflower Mash and leafy greens with French Vinaigrette.

Nutrition Facts : Calories 464 kcal, Carbohydrate 1 g, Protein 36 g, Fat 35 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 147 mg, Sodium 531 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PAN SEARED SALMON WITH LEMON GARLIC BUTTER SAUCE



Pan Seared Salmon with Lemon Garlic Butter Sauce image

Lemon Garlic Herb Salmon is a deliciously easy salmon recipe, so simple to make, yet so delicious! Crispy on the outside, soft and tender on the inside!

Provided by Karina

Categories     Dinner

Time 25m

Number Of Ingredients 8

28 ounces (800 g) skinless salmon filets
Salt and pepper (, to season)
3 tablespoons lemon juice (, divided)
1 tablespoon olive oil
2 tablespoons butter
8 cloves garlic (, finely chopped or minced)
4 tablespoons fresh chopped Italian parsley leaves (, divided)
Lemon slices of half a lemon

Steps:

  • Pat dry room temperature salmon filets with paper towel. Season all over with salt, pepper. Squeeze 1-2 teaspoons of lemon juice over each filet, and rub all the flavour in.
  • Heat the olive in a large non-stick pan or skillet over medium-high heat until hot. Place salmon filets flesh side down, pressing them lightly so the entire surface of the flesh comes into contact with the pan. Sear, undisturbed, for 3-4 minutes until crispy and golden.
  • Flip and sear the other side of each filet for TWO minutes. Add in the butter, chopped garlic, 3 tablespoons of parsley, remaining lemon juice and lemon slices. Stir the butter and garlic around each filet.
  • Continue to cook the salmon for a further 1-2 minutes, or until salmon reaches desired doneness. (The butter will begin to brown slightly.) Taste test and season with salt and pepper to your tastes, and add more lemon juice if desired.
  • Garnish with the remaining parsley and drizzle the butter over each filet. Serve immediately.

Nutrition Facts : Calories 335 kcal, Carbohydrate 3 g, Protein 34 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 108 mg, Sodium 128 mg, ServingSize 1 serving

ONE-PAN GARLIC BUTTER SALMON RECIPE BY TASTY



One-pan Garlic Butter Salmon Recipe by Tasty image

Here's what you need: salmon fillet, butter, garlic, lemon, salt, pepper, broccoli floret, olive oil, parmesan cheese, fresh parsley

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

6 oz salmon fillet, 4 fillets
½ cup butter, melted
3 cloves garlic
½ lemon, juiced
salt, to taste
pepper, to taste
4 cups broccoli floret
olive oil
¼ cup parmesan cheese
fresh parsley, to garnish

Steps:

  • Preheat oven to 375°F (190°C).
  • In a bowl, mix butter, garlic, lemon juice, salt, and pepper.
  • Lay salmon fillets on a pan, and evenly distribute the marinade.
  • Place broccoli on both sides of the salmon, and drizzle on olive oil, salt, pepper, and parmesan.
  • Bake 18 minutes.
  • Serve and garnish with parsley.
  • Enjoy!

Nutrition Facts : Calories 435 calories, Carbohydrate 13 grams, Fat 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 2 grams

GARLIC BUTTER SALMON



Garlic Butter Salmon image

This Garlic Butter Salmon is the best Sheet Pan Dinner for your week! With just under 500 calories per serving, 10 minutes prep time and only 25 minutes cooking time, it's a sure win!

Provided by Joanna Cismaru

Categories     Dinner

Time 35m

Number Of Ingredients 11

6 cloves garlic (minced)
3 tablespoon olive oil
½ cup butter (unsalted, melted)
1 pound baby potatoes (washed, red or white)
1 pound asparagus (end removed (1 bunch))
4 salmon fillets (skinless (about 6 oz each))
salt and pepper (to taste)
3 tablespoon butter (melted)
1 clove garlic (minced)
2 tablespoon fresh parsley (chopped, for garnish)
1 lemon (sliced for serving)

Steps:

  • Prep the oven: Preheat the oven to 400°F.
  • Make the garlic butter sauce: In a small bowl, combine the garlic, olive oil, butter and whisk well.
  • Prep the potatoes: Add the baby potatoes to a large rimmed baking sheet and toss them together with 3 tbsp of the butter mixture. Spread the potatoes evenly over the baking sheet. Transfer to the oven and bake for 15 minutes or until they start to soften but not quite fork tender.
  • Prep your Salmon: Push the potatoes to one side of the baking dish, arrange the salmon fillets in the centre of the baking dish and drizzle about 2 tbsp of the butter mixture over each fillet then rub it over the salmon.
  • Mix in the asparagus to roast: Add the asparagus to the other side of the pan and rub it with remaining garlic butter mixture. Transfer the baking sheet back to the oven and bake for another 10 to 15 minutes, or until the potatoes are fork tender and golden. The salmon should also be cooked through and opaque throughout.
  • Final touches before serving: Make a butter sauce by whisking the 3 tbsp butter, with 1 clove garlic and parsley. Brush this sauce over the salmon and serve with lemon slices.

Nutrition Facts : ServingSize 1 serving, Calories 499 kcal, Carbohydrate 29 g, Protein 6 g, Fat 42 g, SaturatedFat 22 g, TransFat 1 g, Cholesterol 84 mg, Sodium 17 mg, Fiber 6 g, Sugar 4 g

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