ZESTY LIME CHICKEN BLACK BEAN AND RICE RECIPE BY TASTY
Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper
Provided by Nathan Ng
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Season both sides of the chicken thighs with salt and pepper.
- In a large skillet, add the olive oil and place the chicken skin side down for about 5 minutes or until skin is golden brown. Flip the chicken and cook for another 3 minutes.
- Take the chicken out and add the onions and cook until they're translucent, about 5 minutes.
- Add the rice, stir to coat in the oil and onions, and toast for 3 minutes.
- Add the garlic then pour in the chicken stock and place the chicken on top of the rice. Bring to a boil, then cover and simmer for 25-30 minutes, or until rice is cooked.
- Once cooked, take the chicken out and add in the cilantro, black beans, and the juice of one lime. Mix until well-incorporated.
- Serve the chicken over rice and garnish with cilantro.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 51 grams, Fat 27 grams, Fiber 8 grams, Protein 39 grams, Sugar 4 grams
SKILLET CHICKEN WITH BLACK BEANS, RICE AND CHILES
Adapted from Diana Henry's "From the Oven to the Table: Simple Dishes That Look After Themselves," this true one-pot wonder of chicken, black beans, rice, tomatoes and chiles will make everyone at the table happy. As the chicken thighs roast, the cumin-scented rice soaks up all of the delicious juices. When the timer chimes, the rice and chicken emerge from the oven perfectly cooked. Be sure to use a 12-inch skillet here; a smaller or larger pan might result in under- or overcooked chicken or rice. Leftovers, if you have any, are great in tacos or enchiladas.
Provided by Margaux Laskey
Categories dinner, weeknight, casseroles, grains and rice, one pot, poultry, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oven to 375 degrees. Season the chicken with salt and pepper on both sides. Heat the oil in a 12-inch ovenproof skillet (the pan size is very important) over medium-high. Brown the chicken on both sides to give it good color, 3 to 5 minutes per side. Transfer to a plate. Add the onion and bell peppers to the pan and sauté until just starting to soften, about 5 minutes. Season with salt and pepper.
- In a small saucepan, bring the chicken stock to a boil. Meanwhile, add the Fresno chiles or jalapeños, cinnamon, garlic and cumin to the skillet and cook for about 2 minutes, then add the black beans and cherry tomatoes. Season generously with salt and pepper. Sprinkle the rice on top in an even layer. (It's important that the black beans are beneath the rice and chicken. The rice will burn otherwise.) Add the stock and return the chicken to the pan, skin-side up.
- Bake, uncovered, for 40 minutes. The chicken should be lovely and golden, the stock should be absorbed and the rice should be tender. Sprinkle with the cilantro. Serve with lime wedges, pickled chiles, sliced fresh chiles, sour cream and avocado (squeeze some lime juice over the avocados in a bowl and sprinkle with salt and pepper).
ONE-POT CILANTRO LIME CHICKEN & RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breast, olive oil, yellow onion, poblano peppers, garlic cloves, low-sodium chicken broth, lime, canned cooked black beans, diced tomatoes, jasmine rice, salt, pepper, cilantro
Provided by Melissa Boyajian
Categories Dinner
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a skillet, heat a small amount of oil on medium-high heat. Add chicken and season with salt and pepper.
- Cook the chicken thoroughly, about 6-8 minutes. Remove the chicken from the skillet and set aside.
- Add remaining olive oil to the skillet. Add onion and peppers and sauté for 5-7 minutes.
- Add garlic and cook for an additional minute.
- Add the chicken broth, lime juice, black beans, tomatoes, rice, salt, and pepper and stir to combine.
- Reduce heat, cover, and simmer for 15-20 minutes or until rice is cooked through.
- Add chicken back to the pot. Add cilantro and combine.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 569 calories, Carbohydrate 56 grams, Fat 24 grams, Fiber 8 grams, Protein 30 grams, Sugar 11 grams
ONE PAN CHICKEN WITH LIME, RICE & BLACK BEANS RECIPE - (4.5/5)
Provided by rossboys
Number Of Ingredients 12
Steps:
- 1. Heat the oil over medium heat in a large skillet. Add the chicken pieces and cook several minutes on each side until brown. 2. Add in the light parts of the green onions and garlic and sauté for a few minutes until softened. Add the jalapeno, chicken broth, black beans, lime zest and rice. 3. Cover the pot with a lid, turn the heat to low, and cook for 20 minutes, or until the chicken is cooked through and the rice is tender and the liquid has evaporated. 4. Stir in the lime juice and cilantro. Serves 3-4 as a main dish
ONE POT CILANTRO LIME CHICKEN AND RICE
This one pot cilantro lime chicken and rice is a healthy, easy weeknight meal made in one pot that the whole family will love!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 40m
Number Of Ingredients 18
Steps:
- In a shallow baking dish, whisk together the olive oil, lime juice, salt, pepper, cumin, chili powder, paprika, garlic and cilantro.
- Add the chicken and turn it to coat with the marinade on all sides.
- Cover the dish tightly and refrigerate for at least 30 minutes and up to 4 hours.
- Heat a large skillet (with a lid) on the stove over medium heat.
- Place the chicken thighs, including the marinating liquid, into the hot skillet.
- Brown them, turning once to brown both sides, 2-3 minutes per side.
- Remove the chicken to a plate (leave any liquid in the pan).
- Add the chopped onion and red pepper to the skillet and saute for about 1 minute to soften.
- Add the rice and continue cooking, stirring, for one minute.
- Add the black beans and chicken broth and stir to combine.
- Return the chicken to the pot on top of the rice. It will be partially submerged in the liquid but not completely.
- Bring the liquid to a boil over medium heat, then reduce the heat to a simmer and cover the skillet.
- Cook at a simmer until the rice is tender, the chicken is cooked through, and most of the liquid has been absorbed, about 20 minutes. There will still be some liquid in the pot but this is okay!
- Serve with chopped fresh cilantro and chopped green onions.
Nutrition Facts : Calories 713 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 344 milligrams cholesterol, Fat 30 grams fat, Fiber 7 grams fiber, Protein 75 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1548 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
ONE PAN CILANTRO-LIME CHICKEN AND RICE WITH BLACK BEANS
Steps:
- Heat oil in a large skillet over medium-high heat. Once hot add chicken, season with salt and pepper, and saute until cooked through, about 6 minutes, adding in lighter portions of the green onions and garlic at last 1 minute of cooking. Stir in broth, green onion greens, green chilies, lime zest, lime juice, black beans and season with salt and pepper to taste. Bring mixture to a boil, add rice, fully immerse rice in broth, and allow to boil 20 seconds, then remove from heat and immediately cover with a lid. Let rest 5 - 6 minutes. If needed, return pan to medium heat and cook and toss 1 minute to allow rice to absorb excess moisture. Remove from heat, toss in cilantro and let rest uncovered 3 minutes.
More about "one pan cilantro lime chicken and rice with black beans recipes"
CILANTRO LIME RICE AND BLACK BEANS - COOKTORIA
From cooktoria.com
4.7/5 (12)Total Time 35 minsCategory Side DishCalories 452 per serving
- Heat the olive oil in a large saucepan over medium high heat. Add the rice and stir until it is coated with the olive oil. Cook, stirring occasionally, until the rice has started to brown.
- Add the water, salt, and lime zest and bring to a boil. Then, cover the pot with a tight lid and lower the heat to maintain a very low simmer.
- Open the lid and add the black beans, cilantro, and lime juice. Stir everything together and cover it with a lid again. Then, remove it from the heat. Let it rest for 10 minutes before serving.
CILANTRO-LIME BLACK BEAN RICE - JULIA'S ALBUM
From juliasalbum.com
5/5 (35)Total Time 30 minsCategory Side DishCalories 321 per serving
- Add chicken broth, uncooked rice, 1/4 teaspoon salt and minced garlic to the skillet (or pan). Bring to boil. Mix everything well. Reduce the heat to low boil simmer. Cover the skillet with the lid. Simmer for 15-20 minutes, covered, until the rice is cooked through.
- Remove the skillet from heat. Mix in 1 tablespoon of freshly squeezed lime juice, black beans (rinsed and drained), and fresh cilantro into the cooked rice. Taste, and add more salt and/or another small amount of lime juice (at most 1 extra tablespoon, try adding half of extra tablespoon first).
- Note: I think 2 tablespoons of lime juice (freshly squeezed only!) are just perfect, but the lime flavor might be too strong for some people, so you might use just 1 or 1.5 tablespoon instead of 2 that I used.
ONE PAN CHILI LIME CHICKEN AND RICE - THE RECIPE CRITIC
From therecipecritic.com
4.9/5 (15)Total Time 35 minsCategory Dinner, Main CourseCalories 186 per serving
- Stir together chili powder, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Season chicken with half of the seasoning mixture and set remaining seasoning aside.
- Drizzle a pan with oil over and bring to medium heat. Cook chicken 3-4 minutes on each side until browned. Remove from pan.
- Add rice, remaining seasonings, chicken broth, and lime juice to pan and stir to combine. Return chicken to pan on top of the rice. Cover and cook for 20-25 minutes until liquid is dissolved.
- Fluff the rice with a fork. Top with cilantro and squeeze fresh lime juice over the top. Serve immediately.
ONE POT CILANTRO LIME CHICKEN WITH CORN ... - UNSOPHISTICOOK
From unsophisticook.com
5/5 (1)Category Main DishesCuisine AmericanTotal Time 35 mins
- Heat the olive oil over medium-high heat in a heavy bottomed Dutch oven. Sauté the onion in the olive oil until translucent. Add the minced garlic and give it a good stir. Add the frozen corn, and continue to sauté until the corn starts to brown a bit.
- Pour in the chicken stock, and add the black beans, lime zest and juice, cumin, chipotle powder, and salt. Stir well.
- Season the chicken breasts or thighs with a little additional salt, pepper, and chipotle powder. Press them down into the corn and beans mixture until nearly covered.
- Cover the Dutch oven and cook over medium-low heat for about 20-25 minutes, until the chicken is cooked through and the juices run clear.
ONE PAN CILANTRO LIME CHICKEN AND RICE - GIMME DELICIOUS
From gimmedelicious.com
4.4/5 (14)Estimated Reading Time 2 minsServings 4Total Time 45 mins
- Heat a large skillet on medium-high heat until hot for 2 minutes. Add olive oil to pan. Season chicken thighs with salt and pepper on both sides. Place chicken skin side down on pan and cook for 5-6 minutes or until golden and crispy. Flip and cook on other side for 5-6 minutes.
- Add onions to pan and cook along with the chicken until the onions are golden and soft (2-3 minutes). Stir in garlic, salt, pepper, cumin and paprika and cook for just 30 seconds. Add water and cover until water boil, slightly reduce heat and simmer chicken for 10 minutes. Add black bean and rice. Cover the skillet with the lid and simmer for 15 minutes, covered, until the rice is cooked through.
- Remove the chicken from the skillet. Mix in the 1 tablespoon of lime juice and fresh cilantro into the cooked rice. Taste, and add more salt and/or another small amount of lime juice.
LIME CILANTRO CHICKEN AND BLACK BEANS WITH RICE - AVERIE …
From averiecooks.com
4.4/5 (15)Total Time 15 minsCategory 30-minute MealsCalories 747 per serving
- To a medium bowl or large measuring cup, add the lime zest, lime juice, honey, 2 tablespoons olive oil, salt, pepper, optional cayenne, and whisk to combine; set sauce aside.
- To a large skillet, add 1 tablespoon olive oil, add chicken and season with salt and pepper to taste, and cook over medium-high heat for about 5 minutes, flipping intermittently so all sides cook evenly. Cooking time will vary based on thickness of chicken breasts and sizes of pieces. Chicken should be about 90% cooked through.
- Add the sauce, noting that it may bubble up in the first few seconds. Allow sauce to bubble at a medium-fast boil for about 3 to 4 minutes, or until sauce has reduced some and chicken is cooked through. Stir sauce and flip chicken intermittently throughout.
- Turn the heat to low and add the rice, black beans, corn, red peppers, cilantro, stir well to combine, and cook until everything is heated through. Taste and check for seasoning balance, making any necessary adjustments (more salt, pepper, pinch of sugar or cayenne, splash of lime juice, etc.) and garnish with a pinch of lime zest before serving.
ONE-PAN CHICKEN THIGHS WITH CILANTRO-LIME ... - JULIA'S …
From juliasalbum.com
4.9/5 (24)Total Time 40 minsCategory Main CourseCalories 600 per serving
- Heat a large skillet on medium-high heat until hot. Add olive oil - it should run easily because the skillet is hot, but not sizzle or smoke.
- Season skin side of chicken thighs with salt and pepper. Sear them on high-medium heat in the skillet, skin-side down, for 5 minutes, until skins get golden brown color but don't get burned. Skillet should not be burned on the bottom.
- Remove the chicken from the skillet (it will not be cooked through - you'll continue cooking it in the next steps).
ONE POT BLACK BEANS AND CILANTRO ... - MOUNTAIN MAMA COOKS
From mountainmamacooks.com
Servings 6-8Estimated Reading Time 4 mins
- Heat coconut oil in a large pot over medium heat. Add red onions and saute until tender- about 2 minutes. Add the garlic and saute for 30 seconds just until the garlic becomes fragrant.
- Add the rice, adobo seasoning, cumin, and salt. Stir for 30 seconds so rice is evenly coated with the spices. Add the drained beans and and veggie stock and bring to a boil. Reduce the heat to low, cover the pot, and simmer for 20 minutes until rice is tender.
CILANTRO LIME RICE - CARLSBAD CRAVINGS
From carlsbadcravings.com
Reviews 75Total Time 30 minsServings 6
- Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add rice, red onions and jalapenos and and saute 3-5 minutes or until onions are tender. Add garlic and cumin and saute 30 more seconds (adding more oil beforehand if necessary).
- Add rice (long grain white or brown), chicken broth (amount according to your rice cooker), 1 teaspoon garlic powder, 1 teaspoon ground cumin, 1 teaspoon onion powder, dash of cayenne pepper, black beans (optional), and 3 tablespoons mild diced green chiles.
ONE PAN CILANTRO LIME CHICKEN AND RICE ... - COOKING CLASSY
From cookingclassy.com
4.9/5 (15)Calories 448 per servingCategory Main Course
- Heat oil in a large skillet over medium-high heat. Once hot add chicken, season with salt and pepper, and saute until cooked through, about 6 minutes, adding in lighter portions of the green onions and garlic at last 1 minute of cooking.
- Stir in broth, green onion greens, green chilies, lime zest, lime juice, black beans and season with salt and pepper to taste. Bring mixture to a boil, add rice, fully immerse rice in broth, and allow to boil 20 seconds, then remove from heat and immediately cover with a lid. Let rest 5 - 6 minutes.
- If needed, return pan to medium heat and cook and toss 1 minute to allow rice to absorb excess moisture. Remove from heat, toss in cilantro and let rest uncovered 3 minutes.
ONE PAN CILANTRO CHICKEN AND RICE - GOYA FOODS
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4/5 (2)Total Time 40 minsServings 8
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