On The Run Cereal Snack Recipes
OATMEAL ON THE RUN
Save money. Save time. Eat a good breakfast. Foolproof cooking while you shower and dress. McDonald's oatmeal contains more sugar than a Snickers bar and only 10 fewer calories than a McDonald's cheeseburger AND 11 ingredient you would not keep in your kitchen.
Provided by Ambervim
Categories Oatmeal
Time 16m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a half pint (jelly jar) half full of oatmeal.
- Add the goodies.
- Pour boiling water to just below the threads.
- Invert a few times,.
- Let sit for at least15 minutes.
- Add butter and milk if you want.
- The texture will be a bit different that what you cook on the stove.
- This can be made in a thermal container and it will stay hot much longer and results in a texture more like stovetop.
- Obviously 1 pint jar is 2 servings, 1 quart is 4 servings.
- Don't have a canning jar, use what you have. Fill it half full of oats and then top with boiling water after your goodies -- that's the trick.
Nutrition Facts :
ON-THE-RUN CEREAL SNACK
From Betty's Soul Food Collection... Pack individual servings of this yummy snack in small containers or plastic bags for family members that are on-the-go!
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 14
Number Of Ingredients 4
Steps:
- In large bowl or resealable food-storage plastic bag, stir all ingredients.
- Store in airtight container.
Nutrition Facts : Calories 210, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 16 g, TransFat 0 g
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