THE BEST EASY TACO SALAD
The best easy taco salad recipe you will ever make has simple ingredients and some shortcuts to cut down on prep time. It can be ready in 20 minutes!
Provided by Lisa
Categories Main Course
Time 20m
Number Of Ingredients 6
Steps:
- Brown ground beef in a skillet, drain off fat and set aside. Put the other salad ingredients together while it's cooking to save time.
- Chop one head of lettuce into bite-sized pieces. Put the lettuce into a large salad bowl.
- Chop the tomatoes and add them to the salad bowl.
- Open the can of kidney beans, rinse and drain in a colander. Add to the salad bowl.
- Add the cooked ground beef.
- Grate the cheddar cheese and add to the salad bowl.
- Open the bag of tortilla chips and crush them in the bag. Keep squeezing the bag until chips are the size you want.
- Add one half of the bag to the salad bowl. Reserve the other half of the bag in a separate bowl for topping the salad later.
- Toss all of the ingredients together until mixed. Add the salad dressing and stir until all of the salad has been coated.
Nutrition Facts : Calories 280 kcal, ServingSize 1 serving
BEST TACO SALAD RECIPE
Taco Salad is a show-stopper dinner, if you do it right. Plus it's healthy! I'll show you all my tips (and the best ingredients) for Taco Salad, Done Right. Plus two taco salad dressing recipes to choose from!
Provided by Karen
Categories Salad
Time 30m
Number Of Ingredients 31
Steps:
- Start with the taco meat.** Brown 1 pound ground beef in a skillet on the stove, over medium heat. Break up the meat into small pieces. Once it is no longer pink (3-5 minutes), remove from heat. Tilt the pan and scoop the grease into a foil-lined bowl (then refrigerate and toss when solidified). Return the pan back to the stove and set over medium heat. Add 1/4 cup Premium McCormick's taco seasoning. (Or a regular taco packet will do. See notes for a homemade recipe.) Add 3/4 cup water to the pan. Let the mixture come to a simmer. Turn off the heat when there is still thickened liquid at the bottom of the pan. If you cook until all the liquid has evaporated, you will have dry taco meat; no thanks. Set aside and keep warm, covered.
- Prep the lettuce and herbs. Chop the romaine into bite size pieces and dry in a salad spinner (or dry off with paper towels). Add 1/2 cup chopped green onions and 1 bunch of chopped cilantro. Spin to mix, or add to a large bowl and toss together.
- Prep your toppings. Grate 1 and 1/2 cups cheddar cheese. Chop 1 and 1/2 cups tomatoes. Thinly slice 8 radishes. Dice half a red onion. Chop 2 avocados (or make a quick guacamole with them by adding a bit of lime and salt). Thaw out 1 cup of frozen corn (I usually stick it in the microwave for 20 seconds and then let it finish thawing on the counter). Slice 1 or 2 jalapeno peppers. Crush some Juanitas or Fritos, but leave some whole for garnishing.
Nutrition Facts : ServingSize 0.5 g, Calories 1186 kcal, Fat 94 g, SaturatedFat 33 g, Cholesterol 181 mg, Sodium 2193 mg, Carbohydrate 55 g, Fiber 17 g, Sugar 13 g, Protein 40 g, TransFat 1 g, UnsaturatedFat 52 g
WALKING TACOS
These Walking Tacos are great for an on-the-go dinner, campfire meal or easy game night supper. The ingredients transform a bag of chips into a taco in a bag! -Beverly Matthews, Pasco, Washington
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes; drain. Stir in chili seasoning mix, pepper, tomatoes and beans; bring to a boil. Reduce heat; simmer, uncovered, until thickened, 20-25 minutes, stirring occasionally., Just before serving, cut open corn chip bags. Add beef mixture and toppings.
Nutrition Facts : Calories 530 calories, Fat 28g fat (6g saturated fat), Cholesterol 56mg cholesterol, Sodium 1017mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 6g fiber), Protein 24g protein.
GROUND BEEF TACO SALAD
Everyone at our house loves this taco salad. In spring we look for something light and refreshing on the menu after the heavier comfort food of winter. -Muriel Bertrand, Shoreview, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the bean dip, chili powder, salt and tomato liquid. Remove from the heat., In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives. Add beef mixture; toss to coat. Top with chips. Serve immediately.
Nutrition Facts : Calories 469 calories, Fat 28g fat (12g saturated fat), Cholesterol 107mg cholesterol, Sodium 1007mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.
EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF
Learn how to make taco salad in just 20 minutes, using common ingredients! The whole family will love this EASY, healthy taco salad recipe with ground beef.
Provided by Maya | Wholesome Yum
Categories Main Course Salad
Time 20m
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
- Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.
- Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.
Nutrition Facts : Calories 332 kcal, Carbohydrate 9 g, Protein 20 g, Fat 25 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 72 mg, Sodium 470 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 12 g, ServingSize 1 serving
TACO SALAD III
This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.
Provided by Melanie
Categories Salad Taco Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Prepare the ground beef as directed by taco seasoning package and set aside.
- In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.
- Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.
Nutrition Facts : Calories 945.3 calories, Carbohydrate 75.7 g, Cholesterol 72.3 mg, Fat 60.7 g, Fiber 11.9 g, Protein 27.3 g, SaturatedFat 16 g, Sodium 1682 mg, Sugar 17.7 g
TACO SALAD I
Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.
Provided by Denise Williamson
Categories Salad Taco Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.
- Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.
Nutrition Facts : Calories 846.4 calories, Carbohydrate 59.6 g, Cholesterol 70.2 mg, Fat 56.5 g, Fiber 6.6 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 1579.6 mg, Sugar 14.2 g
TACO SALAD
This Taco Salad is quick, flavorful, hearty, a total breeze to make and it's a dinner everyone can agree on both young and old alike! It doesn't take much to make a satisfying meal and this simple salad is proof of that. This is a back pocket recipe you'll want to make on repeat!
Provided by Jaclyn
Categories Main Course
Time 25m
Number Of Ingredients 14
Steps:
- Heat olive oil in a 12-inch non-stick skillet over medium-high heat.
- Crumble in beef in chunks. Let sear until browned on bottom, about 3 minutes then turn an d break up beef and continue to cook until cooked through.
- Drain fat from beef then stir in salsa, chili powder and cumin. Season with salt and pepper to taste and heat through, about 1 minute.*
- Remove from heat and stir in cilantro.
- Layer lettuce among individual plates. Top with chips, beef mixture, cheese, tomatoes, avocado, sour cream and red onion if using. Serve immediately.
Nutrition Facts : Calories 558 kcal, Carbohydrate 28 g, Protein 32 g, Fat 35 g, SaturatedFat 11 g, Cholesterol 101 mg, Sodium 749 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
SUE'S TACO SALAD
This is a great dish for pot-lucks. It's easy, and can be made in advance. Add dressing just before serving.
Provided by SUE CASE
Categories Salad Taco Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Place ground beef in a large, deep skillet. Cook over medium-high heat, stirring to crumble until well done; drain. Stir in taco seasoning mix. Set aside to cool.
- Place chips into a large bowl, and crush into bite-size pieces. Combine with seasoned meat, cheese, beans, tomatoes, lettuce, and green onions. Pour dressing over all, and toss to coat.
Nutrition Facts : Calories 626.1 calories, Carbohydrate 33.2 g, Cholesterol 91.7 mg, Fat 41.5 g, Fiber 4.2 g, Protein 28.2 g, SaturatedFat 15.1 g, Sodium 1125 mg, Sugar 3.7 g
QUICK TACO SALAD
Just got home from work? Tired? Try this quick, balanced meal that tastes great and leaves time for you to relax after a busy day. -Marie Noguerole, Portland, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chilies, hot pepper sauce and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Serve over corn chips. Top with lettuce, cheese, sour cream and olives.
Nutrition Facts : Calories 628 calories, Fat 31g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 896mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 10g fiber), Protein 31g protein.
More about "on the go taco salad recipes"
QUICK TACO SALAD RECIPE - I WASH YOU DRY
From iwashyoudry.com
Estimated Reading Time 5 mins
- To prepare the meat mixture, brown the ground beef and onion in a large skillet over medium heat, breaking up the ground beef as it cooks. Drain any excess fat and return skillet to stove top over medium heat.
- Add in the taco seasoning, tomato sauce, drained pinto beans, chili powder, water and salt. Stir mixture and bring to a small simmer to allow flavors to blend.
- Meanwhile, prepare your salad ingredients. Serve taco meat mixture over salad and corn chips, with any of the desired toppings you like. Enjoy!
TACO SALAD RECIPE (EASY & HEALTHY!) - DOWNSHIFTOLOGY
From downshiftology.com
Estimated Reading Time 5 mins
- In a pan over medium-high heat, add the ground beef and break it into small pieces with your spatula. Cook for about 8 minutes or until it starts to brown. Then drain the fat from the beef.
- In a large salad bowl, layer the chopped lettuce with browned beef, black beans, tomatoes, avocado, red onion, and cheese.
THE BEST TACO SALAD WITH CILANTRO LIME DRESSING (HOW TO ...
From carlsbadcravings.com
- Brown beef over medium heat in a large skillet, breaking up any clumps. Drain any excess grease.
- Stir in all seasonings except cayenne followed by 1/2 cup salsa and simmer 1-2 minutes until thickened and warmed through. Add cayenne to taste (optional).
- To make salad, place lettuce in a large bowl (or individual bowls) and layer with beef, salad ingredients and drizzle or toss with desired amount of dressing. Serve immediately. (See notes below on how to serve.)
YUMMY TACO SALAD (PLUS TOPPING IDEAS AND SIDES ...
From delicioustable.com
- In a large heavy (cast iron) skillet over medium heat brown the ground beef. You can drain the beef if you wish.
- Place the thinly sliced romaine and iceberg lettuce on a plate, top with taco meat, black beans, tomatoes, avocado, sour cream, bell pepper, pickled jalapenos, green onions, black olives, Fritos, and grated cheese.
HEALTHY TACO SALAD RECIPE (MEXICAN SALAD) - ALPHAFOODIE
From alphafoodie.com
- *Step 1. Prepare the salsa. Chop the tomatoes, red onion, and cilantro. Add them to the olive oil and lime juice. Add the salt and optional chili flakes and then mix together well.
- Step 2. Prepare the Avocado Layer. Mash the avocado together with a little lime juice and cilantro leaves for a very simple take on guacamole. Alternatively, use this Simple Authentic Guacamole.
- Step 4. Assemble the salad. For a layered taco salad, first, add the salsa to the jar (as the wettest ingredient it should always be at the bottom). Then add the beans, corn, avocado mash, and romaine lettuce. Finally, you'd add the tortilla chips to the top- however, feel free to keep them aside for now and add just before serving to avoid going soggy.
KETO TACO SALAD RECIPE - GREEN AND KETO
From greenandketo.com
- In a large pan over medium-high heat, brown the ground beef. Cook, breaking it up with a wood spoon, until no longer pink and cooked through. Drain excess grease.
- Assemble the salads: Place the lettuce in a large bowl and top with the seasoned beef, salsa, sour cream, cheese, and avocado. Serve with a lime wedge (optional)
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- In a large skillet on medium high heat add the ground beef and cook until no longer pink, breaking it apart as you cook.
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