Omelet Supreme Recipes

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SPIRAL OMELET SUPREME



Spiral Omelet Supreme image

This roly-poly omelet is a new way to do eggs for brunch. Want different veggies? You can substitute 2 cups of any type you like. When I'm cooking for gluten-free friends, I leave out the flour and the spiral rolls up a-OK. -Debbie Morris, Hamilton, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 8h20m

Yield 8 servings.

Number Of Ingredients 12

4 ounces cream cheese, softened
3/4 cup 2% milk
1/4 cup plus 2 tablespoons grated Parmesan cheese, divided
2 tablespoons all-purpose flour
12 large eggs
2 teaspoons canola oil
1 large green pepper, chopped
1 cup sliced fresh mushrooms
1 small onion, chopped
1-1/4 teaspoons Italian seasoning, divided
1-1/2 cups shredded part-skim mozzarella cheese
1 plum tomato, seeded and chopped

Steps:

  • Preheat oven to 375°. Line bottom and sides of a greased 15x10x1-in. pan with parchment; grease paper. , Beat cream cheese until soft; gradually beat in milk. Beat in 1/4 cup Parmesan cheese and flour. In a large bowl, beat eggs until blended. Add cream cheese mixture; mix well. Pour into prepared pan. Bake until set, 20-25 minutes. , Meanwhile, in a large skillet, heat oil over medium-high heat; saute pepper, mushrooms and onion until crisp-tender, 3-4 minutes. Stir in 1 teaspoon Italian seasoning. Keep warm., Remove omelet from oven; top immediately with mozzarella, tomato and pepper mixture. Starting with a short side, roll up omelet jelly-roll style, lifting with the parchment and removing it as you roll. Transfer to a platter. Sprinkle with the remaining Parmesan cheese and Italian seasoning.

Nutrition Facts : Calories 275 calories, Fat 19g fat (9g saturated fat), Cholesterol 312mg cholesterol, Sodium 372mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein.

OMELET SUPREME



Omelet Supreme image

Fresh yellow squash, mushrooms and carmelized onions make this the most delicious omelet, even for those who don't like yellow squash!

Provided by LoriLamb

Categories     Breakfast

Time 25m

Yield 2 omelets, 2 serving(s)

Number Of Ingredients 11

4 eggs (egg beaters ok)
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup yellow squash
1/2 cup white onion
1 tablespoon fresh garlic clove, minced
1/2 cup mushroom, sliced
4 slices bacon, cooked crispy
2 tablespoons bacon grease
1/2 cup cheddar cheese, Grated
1 small tomatoes

Steps:

  • Cook bacon til crispy, remove from pan and put on papertowel. Save 2 T.bacon grease.
  • Slice squash into 1/2" slices, then in quarters (pie pieces). Slice onions, chop garlic, slice mushrooms.
  • Heat bacon grease and add above listed veggies. (Not the tomato) Cover with lid, and cook on medium low heat until squash is tender and onions and garlic begin to develop carmel color.
  • Remove veggies from heat, and drain off fat.
  • In medium bowl, scramble 4 eggs, add salt and pepper.
  • Spray omelet pan with Pam, heat pan over medium low heat, evenly pour in 1/2 of egg mixture, coating the entire bottom of pan then cover pan with lid. When the top of omlette is no longer runny or wet looking, add 1/2 of the cheese, 1/2 of the veggie mixture and 2 slices of bacon. Quickly fold over omelet and cover another minute just long enough for cheese to melt. Place omlette on plate. Top with fresh slices of tomato. Repeat these directions to make the second one.
  • (Note: The best omelet are neither undercooked or over cooked. The outside of the omelet should be tender, but not brown).

Nutrition Facts : Calories 629.5, Fat 52.9, SaturatedFat 20.9, Cholesterol 495.7, Sodium 1014.4, Carbohydrate 11.4, Fiber 2.1, Sugar 5.2, Protein 27.2

OMELET SUPREME



Omelet Supreme image

Number Of Ingredients 6

8 ounces water (water)
2 slices bread whole wheat, toasted, (grain)
1 piece Omelet Supreme (protein)
1 grapefruit (fruit)
16 ounces water (Water/Snack)
1 cup frozen mixed vegetables, raw or steamed (Water/Snack)

Steps:

  • We eat breakfast foods for brunch and breakfast foods for dinner. Even a bowl of cereal or, on occasion, "graham crackers and milk" make a real hit at our house! ("Graham crackers and milk" is not a fat-loss choice.)

Nutrition Facts : Nutritional Facts Serves

SPIRAL OMELETS SUPREME



Spiral Omelets Supreme image

This recipe by Debbie Morris in Taste of Home a while back is very tasty- I have tweaked it and now you can make it for breakfast -lunch or dinner. Breakfast using your typical ingredients sausage, ham or bacon- Lunch using spinach, tomatoes, onions,chicken, hard boiled eggs,apple, orange. Dinner, using ground beef or...

Provided by Pat Duran

Categories     Other Salads

Time 40m

Number Of Ingredients 28

BREAKFAST:
4 oz cream cheese, softened
3/4 c milk
1/4 c plus 2 tablespoons grated parmesan cheese,divided
2 Tbsp all purpose flour
12 large eggs
1 large green bell pepper, diced
1 c sliced fresh button mushrooms
1 small onion, diced
2 Tbsp canola oil
1 1/2 c shredded mozzarella cheese
1 medium plum tomato, seeded and diced
1 1/4 tsp italian seasoning, divided
LUNCH:
1 c fresh baby spinach leaves
1 large plum tomato, seeded and diced
1 c shredded cheddar cheese
1 1/2 c cooked diced chicken( i used rotisserie chicken)
1/2 c or more diced apple, not peeled but seeded
your favorite italian balsamic dressing
DINNER:
1 1/2 c ground beef, cooked and scrambled
2 large plum tomatoes, seeded and diced
1 1/2 c shredded mexican blend cheese
1 c spinach,thawed and squeezed dry ,then warm in microwave,pat dry
1/4 c diced button mushrooms
2/3 c refried beans,(more or less) warmed in microwave and placed in baggie-cut off corner or bag
garnishes: sour cream, avocado ,salsa

Steps:

  • 1. Preheat oven to 375^. Line the bottom and sides of a greased jelly roll pan(15x10-inch) with parchment paper; grease the paper too and set aside. Breakfast: In a small bowl, beat cream cheese and milk until smooth. Beat in 1/4 cup Parmesan cheese and flour until blended. In a large bowl, beat eggs; add cream cheese mixture and mix well. Pour into prepared pan. Bake for 20-25 minutes or until set. In a large skillet sauté the pepper, mushrooms and onion in oil until crisp-tender. Keep warm.
  • 2. To assemble: Turn omelet onto a clean surface sprinkled with a few parsley flakes; peel off parchment paper carefully. Sprinkle with vegetable mixture,mozzarella cheese, tomato and 1 teaspoon Italian seasoning. Cool completely before rolling up. Roll up jelly-roll style, starting with a short side. Place on a serving platter. Sprinkle with remaining Parmesan cheese and Italian seasoning.
  • 3. Lunch: Follow directions and ingredients in step one for preparing omelet. Then assemble lunch ingredients. Roll up as in Step 2. Serve with a little balsamic dressing or Ranch dressing or your favorite dressing.
  • 4. Dinner: Follow directions and ingredients in step one for preparing omelet. Then assemble dinner ingredients,squeezing the refried beans down center of ingredients last. Roll up as in Step 2. Serve with sour cream,salsa, and avocado slices.

OMELET SUPREME



Omelet Supreme image

Number Of Ingredients 7

9 egg whites
3 eggs
2/3 cup milk skim
3/4 teaspoon salt
1/2 teaspoon black pepper
2 cups carrots cauliflower, and broccoli, glazed
1 cup mozzarella cheese part-skim

Steps:

  • Whip together eggs, milk, salt, and pepper. Heat large frying pan to medium high until water droplets scatter. Spray thoroughly with nonstick cooking spray. Pour egg mixture into pan, completely covering pan bottom. Cover and let cook for 7 to 10 minutes or until eggs are completely soft set. Place 2 cups glazed vegetables evenly across center of eggs from end to end. Sprinkle about 1/3 cup cheese over vegetables. Slide 2 pancake turner spatulas carefully under one side of the eggs and gently flip over the top of the veggies. Repeat procedure with other side. When omelet is folded, sprinkle remaining cheese and butter, or sour cream-flavored sprinkles over the top. Serve with toast and fruit.

Nutrition Facts : Nutritional Facts Serves

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