Omelet Muffins With Sausage And Cheese Recipes

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OMELET MUFFINS WITH SAUSAGE AND CHEESE



Omelet Muffins with Sausage and Cheese image

These omelet muffins are easy to make ahead for a delicious and ultra-quick breakfast.

Provided by Epicureo

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 50m

Yield 24

Number Of Ingredients 12

1 (6 inch) turkey sausage, diced
1 tablespoon light olive oil
1 (6 ounce) can mushroom stems and pieces, drained
1 cup diced red onion
1 cup diced red bell pepper
½ teaspoon salt, divided
ground black pepper to taste
12 eggs
1 cup shredded Mexican cheese blend
1 cup chopped fresh spinach
½ cup milk
⅓ cup chopped fresh chives

Steps:

  • Heat a skillet over medium heat. Cook sausage until browned, about 5 minutes. Transfer to a bowl.
  • Heat oil in the same skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper with 1/2 the salt and pepper until vegetables are tender, about 5 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
  • Whisk eggs with remaining salt and pepper in a large bowl. Add shredded Mexican cheese blend, spinach, milk, chives, and the sauteed sausage and vegetables.
  • Fill each muffin cup no more than 3/4 full with the egg mixture using an ice cream scoop.
  • Bake in the preheated oven until golden brown, 20 to 25 minutes.

Nutrition Facts : Calories 83.6 calories, Carbohydrate 2.1 g, Cholesterol 104.1 mg, Fat 5.7 g, Fiber 0.5 g, Protein 6.2 g, SaturatedFat 2.4 g, Sodium 219.3 mg, Sugar 1.1 g

OMELET MUFFINS



Omelet Muffins image

Baked omelet muffins. These muffins are easy to make, store well, and are portable.

Provided by Kirbie

Categories     Breakfast

Time 30m

Number Of Ingredients 7

8 large eggs
1/2 cup milk (I use skim or low fat, but whole milk also works)
1 cup shredded cheddar cheese
1 cup bell peppers (diced (I used a mix of red, orange and green))
1/2 cup baby spinach (roughly chopped)
1/4 tsp salt
2 scallions (thinly sliced)

Steps:

  • Preheat oven to 350°F. Grease the interior of a nonstick muffin pan.
  • In a medium bowl, add eggs and milk. Whisk until uniform. Stir in cheese, bell peppers, spinach, salt, scallions and any other omelet ingredients you are adding.
  • Scoop batter into muffin tin, filling them almost to the rim. You should have enough batter for 12 muffins.
  • Bake for about 20-25 minutes, or until eggs are cooked. The muffins will initially be very puffy, but will sink back down when they cool.
  • Use a thin spatula to loosen edges of muffins to remove them from the pan. Eat while warm. Store uneaten muffins in fridge or freezer.

Nutrition Facts : ServingSize 1 muffin, Calories 93 kcal, Carbohydrate 1 g, Protein 7 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 134 mg, Sodium 160 mg, Sugar 1 g

SAUSAGE, POTATO AND CHEESE OMELET



Sausage, Potato and Cheese Omelet image

This is definitely a hearty breakfast that is relatively quick to put together. It makes a great little brunch dish, served with a salad, some spiced juice, and a variety of fresh fruit.

Provided by JackieOhNo

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 lb bulk breakfast sausage
1/3 cup chopped onion
2 cups sliced peeled russet potatoes, 1/4-inch slices (about 1 lb.)
1/8 teaspoon fresh ground pepper
1/2 cup diced swiss cheese (about 2 oz.)
5 large eggs
1/2 cup milk

Steps:

  • Crumble sausage into 10-inch nonstick skillet. Cook, stirring occasionally, over medium heat until lightly browned. Remove sausage with slotted spoon to medium bowl; discard all but 1 T. drippings.
  • Stir onion into skillet. Cover and cook over low heat until onion is tender, about 5 minutes. Add potatoes and stir to coat with drippings. Cover and cook over medium-low heat 6-10 minutes. Turn potatoes with spatula. cover and cook until edges brown and potatoes are tender, 6-8 minutes longer. Sprinkle with pepper and arrange potatoes evenly in skillet. Sprinkle with layer of sausage, then layer of cheese.
  • Beat eggs with milk and carefully pour over mixture in skillet. Cook covered over medium heat until eggs are set, 12-15 minutes.
  • Cut into wedges and serve.

Nutrition Facts : Calories 608.2, Fat 43.1, SaturatedFat 15.5, Cholesterol 344.5, Sodium 984.8, Carbohydrate 17, Fiber 1.9, Sugar 1.6, Protein 36.2

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