Omega 3 Cookies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NUTRITION-RICH OMEGA 3 BLUEBERRY BREAKFAST COOKIES (GLUTEN FREE + VEGAN)



Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan) image

One bowl vegan & gluten free blueberry breakfast cookies that taste just like a blueberry muffin! These healthy blueberry breakfast cookies are naturally sweetened and packed with nutrients from chia, flax, oats, walnuts & more. Freezer-friendly and the perfect breakfast or snack for busy weeks!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Cookies     Dairy Free     Flourless     Gluten Free     Vegan

Time 25m

Number Of Ingredients 14

2 tablespoons melted coconut oil
1/4 cup coconut sugar
1 medium ripe banana, mashed
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
1/4 cup flaxseed meal
1/2 cup almond flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 1/4 cups rolled oats, gluten free if desired
1 tablespoon chia seeds
1/2 cup frozen or fresh blueberries
1/4 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper to prevent sticking.
  • In a large bowl, mix together melted coconut oil, coconut sugar, mashed banana, and vanilla and almond extracts until smooth and creamy.
  • Next fold in flaxseed meal, almond flour, baking soda, cinnamon and salt and mix until a thick dough forms.
  • Next add in oats and chia seeds and gently fold into the batter until evenly distributed. Lastly fold in blueberries and walnuts.
  • Use a large cookie dough scoop or 1/4 cup to scoop dough onto prepared cookie sheet (We want these to be BIG cookies!). Make sure you tightly pack the dough into a ball before putting it onto the sheet.
  • Gently press the top of the dough down just a little to flatten the tops. Bake for 13-16 minutes until edges begin to turn slightly golden brown. Allow cookies to cool for 15 minutes before removing from pan and transferring to a wire rack to finish cooling. Makes 8 big cookies.

Nutrition Facts : ServingSize 1 cookie, Calories 220 kcal, Carbohydrate 23.9 g, Protein 5.7 g, Fat 13 g, SaturatedFat 3.7 g, Fiber 5.6 g, Sugar 9.4 g

More about "omega 3 cookies recipes"

RECIPES WITH OMEGA 3S - HIGH OMEGA 3 FATTY ACID FOOD - DELISH
Jan 30, 2014 Homemade flax seed meal adds dietary fiber and Omega 3 fatty acids to these made-from-scratch peanut butter, chocolate chip, and walnut cookies. Recipe: Peanut Butter …
From delish.com


DELICIOUS HEALTHY COOKIE RECIPE | THE 36TH AVENUE
Love the recipe for the Healthy Omega 3 Cookie look nice and easy for me to follow going to give these a go today. Reply. Anne-Marie Faiola on February 13, 2013 at 12:43 PM
From the36thavenue.com


HEALTHY POWER COOKIES (VEGAN, GLUTEN-FREE) | ELIZABETH …
Preheat the oven to 350F and line a cookie sheet with parchment paper for easy cleanup. Add 1 cup whole rolled oats to a food processor and process for 20-30 seconds until you have coarse oat flour. You can skip this step by using 1 cup …
From elizabethrider.com


DARK CHOCOLATE CHIP WALNUT COOKIES (AN OMEGA-3 TREAT)
Jul 14, 2023 These chocolate chip walnut cookies are healthier than many other cookie recipes for several reasons. Eggs are replaced with flaxseed for more omega-3 fatty acids; Dark …
From kcampbellnutrition.com


20 RECIPES FULL OF OMEGA-3 FATTY ACIDS RECIPE | BON …
Jan 24, 2014 From salmon to mackerel to kale, 20 recipes that are rich with Omega-3 fatty acids. By Meryl Rothstein. January 24, 2014. As the editor of BA’s health column, I hear about, read about, and talk ...
From bonappetit.com


BROWN BUTTER PECAN PIE - TODAY
1 day ago 1 hr 15 mins. Prep Time: 20 mins. Cook Time: 55 mins. Prep Time: 25 mins. Lazarus Lynch's dad was known for his very sticky, ultra-sweet pecan pies. He's upgraded this classic …
From today.com


RECIPE: HEALTHIER CHOCOLATE CHIP COOKIES - CLEVELAND CLINIC HEALTH ...
Oct 4, 2021 Pour sugar-water mixture over walnut butter, add vanilla and stir until smooth. Whisk flour, soda, salt and cinnamon in a separate bowl. Stir flour mixture into walnut mixture and …
From health.clevelandclinic.org


THE ULTIMATE HEALTHY BREAKFAST COOKIES - DESIREE NIELSEN
May 2, 2022 Step Two: in a small bowl, mash the banana and mix in olive oil and maple syrup. Pour wet ingredients into the dry ingredients and mix thoroughly to combine. Step Three: Scoop using a 1/4 cup (60 ml) measure and place on …
From desireerd.com


BREAKFAST SEED COOKIES (GRAIN-FREE) - LOVE, CHEF LAURA
Mar 10, 2020 Instructions. Preheat the oven to 350 degrees and line a baking tray with parchment paper. Place the pumpkin seeds and sunflower seeds in a skillet and toast on the stove top over low heat. Make sure to stir or toss every …
From lovecheflaura.com


OMEGA-3 ENERGY COOKIES - CHOICES MARKETS
1. In a large bowl, put boiling water, molasses and quinoa, stir and soak for 15 minutes. 2. Add oil, eggs and vanilla and stir. 3. Add dry ingredients and stir until combined.
From shop.choicesmarkets.com


HEALTHIEST COOKIES EVER! - DETOXINISTA
Aug 5, 2021 Preheat the oven to 350F and line a baking sheet with parchment paper. In a large food processor fitted with an "S" blade, briefly process the walnuts into a crumbly texture. Add in the dates, salt, baking soda, vanilla, …
From detoxinista.com


THE MOST DELICIOUS BREAKFAST COOKIES - AMBITIOUS …
Jan 2, 2024 Preheat the oven to 350 degrees F. Line a large baking sheet with parchment paper; set aside. Mix together the wet ingredients: In a large bowl, add the mashed bananas, nut butter, maple syrup, egg, and vanilla extract. Mix …
From ambitiouskitchen.com


A HIGH OMEGA-3 BREAKFAST COOKIE YOU CAN BAKE AT HOME
Mar 31, 2020 Directions: 1 Preheat oven to 375 degrees. 2 Combine honey and canola oil in a large bowl. Beat with an electric mixer until creamy. Add carrots, eggs and mix well. 3. Mix flour; baking powder; cinnamon; nutmeg; baking …
From susiesmartcookie.com


EASY BLUEBERRY SUPERFOOD BREAKFAST COOKIES - HONEST …
Sep 20, 2020 Preheat oven to 350 degrees. In medium microwave safe bowl melt coconut oil. 30 second increments until melted. Let cool and start to work on dry ingredients. In a large mixing bowl add in the old fashioned rolled oats, oat …
From honestgrubhonestfoodie.com


SUPERFOOD HEALTHY BREAKFAST COOKIES : PROTEIN AND OMEGA 3 RICH …
Jan 15, 2022 Directions: Preheat oven to 350 F. In a small bowl combine the flax and water and set aside. In a food processor, combine all the dry ingredients: oats, flour, cinnamon, baking …
From pureella.com


HEMP SEED COOKIES {SUGAR-FREE, HIGH-PROTEIN}
Step 3. In a large bowl, combine the prepared oat flour with the remaining 90 g oat flakes and 10 g of pumpkin seeds. Tip in the baking powder, cinnamon, hemp seeds, ground flaxseeds, and mix well. Then, pour in the prune paste.
From foodaciously.com


CHOCOLATE PEANUT BUTTER OMEGA 3 SNACK BITES (NO BAKE!)
Oct 2, 2024 How to Make Chocolate Peanut Butter Omega 3 Snack Bites. Place all ingredients in a food processor and process until ingredients are broken down and is a sticky mixture. Line …
From happyhealthymama.com


CHIA CHOCOLATE CHIP OATMEAL BREAKFAST COOKIES …
Feb 23, 2015 More healthy breakfast recipes to try: Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan) Dark Chocolate, Almond & Sea Salt Banana Baked Oatmeal. Power Flax Chocolate Chip Banana …
From ambitiouskitchen.com


3 FESTIVE THC RECIPES: INFUSED TREATS FOR THE HOLIDAYS [2024]
1 day ago Mix flour, baking soda, salt, ginger, cinnamon, nutmeg, and cloves; set aside. Beat cannabis butter, butter, brown sugar, and egg until smooth; add molasses and vanilla. Stir in …
From sunmedgrowers.com


CHOCOLATE CHIP COOKIES – OMEGA3NUTRACLEANSE
Oct 7, 2020 Ingredients: 3 ripe bananas2 cups gluten-free rolled oats½ cup Omega 3 Nutracleanse¼ cup almond butter¼ cup unsweetened cocoa powder1/3 cup unsweetened …
From omega3nutracleanse.com


Related Search