Omanifishcurry Recipes

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OMANI FISH CURRY



Omani Fish Curry image

This recipe was requested by a reader from Australian Gourmet Traveller. This is a wonderful flavour. It can be made with vegetables only for a vegetarian version. Remove seeds from chillis if you dont want too much bite.

Provided by Wendys Kitchen

Categories     Southwest Asia (middle East)

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 17

2 red onions, chopped
3 red chilies, chopped
2 cm fresh ginger, peeled and chopped
8 garlic cloves, peeled and halved
1/4 cup vegetable oil
6 cardamom pods
8 cloves
2 cinnamon sticks
1 teaspoon black peppercorns
1 tablespoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon turmeric
400 ml coconut milk
1 teaspoon brown sugar
1 1/2 kg fish, cut into bite-size pieces
sea salt
2 -3 tablespoons lime juice

Steps:

  • Process onion, chilies, ginger and garlic to a paste.
  • Heat oil in wok, stir fry paste until fragrant. Add dried spices and cook further 2 minutes.
  • Add coconut milk, sugar and 1/2 cup water and simmer 30 minutes.
  • You can prepare this far and add fish at the last minute and/or steamed vegetables.
  • Add fish, cover and simmer for 5-8 minutes until fish cooked.
  • Lastly add lime juice and season with salt.

Nutrition Facts : Calories 254.7, Fat 24, SaturatedFat 14, Sodium 15.3, Carbohydrate 11, Fiber 1.6, Sugar 3.6, Protein 2.8

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