KETO BREAKFAST TEA
Derived from the famous bulletproof coffee, except using tea, ghee, and coconut oil. Get creative with the kinds of tea you use...there's a lot you can do to mix it up. For example, I love using Numi Chai and Tazo Cinnamon Spice together. This is a fantastic breakfast and travels well. I also drink a decaf version at night as an after-dinner snack. #fatfast #paleo #kekwick #atkins #glutenfree #keto
Provided by SJGFR
Categories Breakfast
Time 5m
Yield 1 1, 1 serving(s)
Number Of Ingredients 6
Steps:
- Make the tea, set aside.
- Melt the ghee in a different container (I use a magic bullet so I just add the ghee to that cup and microwave it).
- Add coconut oil and vanilla to the melted ghee.
- Pour tea from mug into the magic bullet cup. Screw bottom on and blend until mixed thoroughly.
OMANI BREAKFAST TEA
When I discovered how few recipes representing Oman were on the site, I went searching. The NA/ME Forum will be spending January 2013 exploring the country & here is my culinary contribution. **this is delicious! It was perfectly sweetened & lightened. I re-steeped adding 3c water, the last 4oz of evap milk in the can & only 1TB sugar. Also, 1st time, I added 2TB crystallized ginger & only 2TB sugar. YUM!**
Provided by Elmotoo
Categories Beverages
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put the water, sugar and tea into a teapot and bring to a boil over high heat. Boil for 2-3 minutes.
- Add the canned milk, and if using ground cardamom, add that too. Bring again to a boil.
- Then immediately remove from the heat (before it rises and comes out of the teapot). If using ginger, add now then strain. Enjoy piping hot.
Nutrition Facts : Calories 122.2, Fat 4.8, SaturatedFat 2.9, Cholesterol 18.3, Sodium 72.4, Carbohydrate 16, Sugar 9.5, Protein 4.3
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