Olive Oil Oven Fries Recipes

OVEN FRENCH FRIES

Oven French Fries image

A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!

Provided by Graybert

Categories Potato

Time 35m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

8 yukon gold potatoes
1 -2 tablespoon extra virgin olive oil (use a good quality - I use Mastero)
salt
Pam cooking spray

Steps:

Wash potatoes and cut them into semi-thin strips.
Place strips in a bowl and add cool water to cover the potatoes.
Wash out some of the"starch" and then drain the potatoes well.
Mix in the olive oil and sprinkle with salt.
Mix all of the potatoes well so that they all get coated evenly.
Spray a cookie sheet with PAM and then place the potatoes on top.
Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

OVEN FRIES

Oven Fries image

I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

4 medium potatoes
1 tablespoon olive oil
2-1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon garlic powder

Steps:

Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

OVEN FRIES

Oven Fries image

These french fries are made in the oven.

Provided by Barbara Harris

Categories Side Dish Potato Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 5

Ingredients

2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

Steps:

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g

OVEN ROASTED GARLIC FRIES

Oven Roasted Garlic Fries image

Make and share this Oven Roasted Garlic Fries recipe from Food.com.

Provided by susie cooks

Categories Low Protein

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 medium baking potatoes
2 tablespoons vegetable oil
4 garlic cloves, chopped
2 tablespoons Italian parsley, chopped
1 teaspoon salt
1 teaspoon pepper
1 tablespoon olive oil

Steps:

Pre-heat oven to 375 degrees.
Scrub potatoes clean -leave skin on. Slice into thirds lengthwise. Lay flat and then cut into 1/2 inch strips. Place potatoes on baking sheet; toss with the 2 tablespoons vegetable oil. Arrange in single layer.
Bake for about 45 minutes or until tender and slightly golden.
While fries are baking; mix together the garlic, parsley salt, pepper, and olive oil.
Remove fries from oven and place in a large bowl.
Add the garlic mixture and toss, coating all the fries.

OVEN FRIES II

Oven Fries II image

This is a very easy recipe, and it's much lower in fat than traditional fries.

Provided by Terry

Categories Side Dish Potato Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 4

Ingredients

3 medium russet potatoes
¼ cup olive oil
salt to taste
½ teaspoon paprika

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
Bake in preheated oven for 40 to 45 minutes, until crispy and browned.

Nutrition Facts : Calories 243.2 calories, Carbohydrate 28.1 g, Fat 13.7 g, Fiber 3.6 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 1.3 g

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