BEEF, FIG & OLIVE STEW
Make and share this Beef, Fig & Olive Stew recipe from Food.com.
Provided by philip dreger
Categories Stew
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Brown beef in pan.
- Add garlic and herbes de Provence, stir for about 30 seconds.
- Add wine, scrap up any browned bit, stir until slightly reduced, about 1 minute.
- In a small bowl, stir together beef broth and cornstarch. Add to pan and increase heat to high, bring to a simmer, stirring constantly.
- Add tomatoes, figs, olives and pepper and return to a simmer.
- Maintain a simmer, stirring occasionally until tomatoes have broken down, about 5 minutes.
- Heat through, about 2 minutes.
Nutrition Facts : Calories 374.7, Fat 17.3, SaturatedFat 5.2, Cholesterol 76.3, Sodium 1752, Carbohydrate 20.7, Fiber 3.1, Sugar 10.9, Protein 29.9
CHICKEN TAGINE WITH FIGS, OLIVES, AND PISTACHIOS
Make and share this Chicken Tagine with Figs, Olives, and Pistachios recipe from Food.com.
Provided by PalatablePastime
Categories Chicken
Time 3h40m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Mix together 2 tbsp olive oil,coriander, cumin, cinnamon, turmeric, lemon zest and juice, and harissa paste.
- Coat chicken thighs in spice mix.
- Brown chicken on all sides (in 2 tbsp olive oil) in a large skillet then transfer to crockpot.
- Add onions, carrots, garlic and ginger to the skillet and cook for about 5 minutes or until just starting to get soft.
- Stir in mushrooms and figs, and gradually add flour to pan.
- Cook mixture for about 1 minute, then whisk in chicken stock, tomato paste, and lemon juice.
- Bring mixture to a boil, then transfer to crockpot, stirring to combine ingredients.
- Cover and cook on high for 3-5 hours or until chicken is cooked and tender.
- About 20 minutes before tagine is done, stir in olive and nuts.
- To serve, garnish with parsley if desired.
Nutrition Facts : Calories 767.1, Fat 51.9, SaturatedFat 11.3, Cholesterol 161.1, Sodium 573.5, Carbohydrate 37, Fiber 7.7, Sugar 16.6, Protein 41.6
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