Okra With Baby Corn Recipes

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OKRA WITH BABY CORN



Okra With Baby Corn image

Make and share this Okra With Baby Corn recipe from Food.com.

Provided by Indian Chef

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons oil
3 sliced onions
1/2 teaspoon onion seeds
1 teaspoon fennel seed
1/4 teaspoon mustard seeds
1/4 teaspoon turmeric powder
1/2 teaspoon red chile, crushed
3 teaspoons garlic, shredded
1/2 kg okra, split in half
250 g baby corn
2 tomatoes, peeled and deseeded
2 tablespoons parsley, chopped
1 tablespoon lemon juice
3 green chilies, split

Steps:

  • Fry onions in hot oil. Add the onion seeds, fennel seeds and mustard seeds. Season with salt.
  • Cook for 5 minutes. Add shredded garlic and crushed red chillies.
  • Fry till onions brown and stir in the okra. Add baby corn, green chillies, and coriander and lemon juice.
  • Add tomatoes, cook for 2 minutes.
  • Serve immediately.

Nutrition Facts : Calories 202.8, Fat 7.8, SaturatedFat 1.1, Sodium 25.7, Carbohydrate 32.9, Fiber 7.7, Sugar 9.6, Protein 6

CORN OKRA CREOLE



Corn Okra Creole image

This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons canola oil
2 cups fresh or frozen corn or 1 can (15-1/4 ounces) whole-kernel corn
1-1/2 cups sliced fresh or frozen okra
3 medium tomatoes, peeled and chopped (1-1/2 cups)
1 tablespoon tomato paste
1/4 teaspoon dried thyme
Salt to taste
1/4 teaspoon coarsely ground pepper
1/2 teaspoon hot pepper sauce, optional

Steps:

  • In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

FALLING IN LOVE WITH OKRA AND CORN!



Falling in Love with Okra and Corn! image

If you don't already love okra, you will after you try this! I like my okra with a slight crunch, and that's exactly what this recipe delivers. The half-and-half adds a nice creaminess ... makes the dish nice and rich.

Provided by cathy tate

Categories     Vegetables

Time 50m

Number Of Ingredients 6

3-4 stalk(s) fresh sweet corn - stripped from the ear (white ears are better for sauteing)
1-1 1/2 lb fresh okra - washed and cut into 1 inch slices
1 large sweet onion - chopped
1 clove garlic - minced
1/4 c half and half
1/2 stick butter, melted - or less if desired

Steps:

  • 1. Spray a large skillet with cooking spray. Melt half a stick of butter in the pan.
  • 2. Place the corn, okra and onions into the pan and saute until they just barely start to turn tender.
  • 3. At this point, add the garlic and continue to saute until the vegetables become a little tender.
  • 4. Then add the half and half. Turn down the heat a small amount so the half and half will not scorch. Let this cook down a little and reduce by about one half. The vegetables should be fully tender by this point (but not mushy).
  • 5. Add salt and pepper to taste.
  • 6. NOTE: You can vary the portion size easily just by the amount of corn, okra and onions - go by sight and have equal portions of each. Still pour out 1/4 c of half and half but eyeball it and slowly add little by little until you get the suitable amount (not too dry and not too runny). You may also add additional vegetables such as grape tomatoes cut in half, but don't over do it, adding too many will over power the dish with too many flavors going on. You don't want more than 5 different flavors at the most.

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From insanelygoodrecipes.com
  • Baby Corn Fry Recipe. One of the most popular ways to use baby corn is in stir-fries, and for a good reason. Its sweet flavors pair perfectly with other crispy, earthy veggies like bell peppers, onions, and carrots.
  • Roasted Baby Corn with Chili and Lime. Are you looking for a fantastic summery side dish? Dress up delicate baby corn with bright chili and lime seasoning, and watch an entire bowl disappear at your next summer bash.
  • Crispy Chili Garlic Baby Corn. Calling all garlic fans! If you have vampires attending your next potluck, you can rest assured they will steer clear of this dish (and leave more for you!).
  • Baby Corn Manchurian. Baby corn Manchurian makes an excellent vegetarian main course or a terrific side to your next homemade takeout feast. Instead of crispy chicken or pork, you’ll deep fry baby corn for the same crispy-tender finish.
  • Tangy Roasted Baby Corn. This tangy roasted baby corn recipe will take your veggie game to new heights. It’s sweet, salty, and delightfully tangy, thanks to the addition of za’atar seasoning.


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