Okra Kebabs Recipes

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GRILLED OKRA RECIPE



Grilled Okra Recipe image

Grilled Okra makes a delicious addition to any meal. Get this simple, yet scrumptious grilled okra recipe to serve soon!

Provided by Robyn Stone | Add a Pinch

Categories     Side Dish

Time 15m

Number Of Ingredients 5

1 pound okra (washed)
2 teaspoons olive oil
salt (to taste)
ground black pepper (to taste)
pinch of cayenne pepper (optional)

Steps:

  • Skewer okra or place in a grill basket to prevent it from going through the grill grates while cooking. Drizzle with olive oil and place onto grill that has been preheated to around 450º F.
  • Cook until the skin of the okra begins to caramelize and then flip to cook the other side.
  • Remove from the grill and sprinkle with salt and pepper to taste. Add cayenne pepper, if desired.
  • Serve warm.

Nutrition Facts : Calories 36 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, Sodium 5 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

SHRIMP AND OKRA KEBABS



Shrimp and Okra Kebabs image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

Vegetable oil, for the grill
3 tablespoons sugar
2 tablespoons plus 2 teaspoons Old Bay Seasoning
1 1/2 pounds shell-on jumbo shrimp, deveined
1 tablespoon extra-virgin olive oil
1/4 pound okra
1/4 pound yellow wax beans, halved
4 scallions, cut into 1-to-2-inch pieces
1 stick unsalted butter, melted
1/4 cup dry sherry
1 tablespoon Worcestershire sauce
Juice of 1/2 lemon, plus wedges for serving

Steps:

  • Preheat a grill to medium and brush the grates with vegetable oil. Whisk 2 cups water, the sugar and 2 tablespoons Old Bay in a large bowl until the sugar dissolves. Add the shrimp and set aside 10 minutes to marinate.
  • Remove the shrimp from the marinade and pat dry with paper towels. Toss the shrimp with the olive oil in a large bowl and season with 1 teaspoon Old Bay. Thread the shrimp, okra, wax beans and scallions onto eight 10-inch skewers; set aside.
  • Combine the melted butter, sherry, Worcestershire sauce, lemon juice and the remaining 1 teaspoon Old Bay in a small bowl. Grill the kebabs until marked and the shrimp are just cooked through, 2 to 3 minutes per side. Remove from the grill and brush with some of the sherry butter. Serve with lemon wedges and the remaining sherry butter.

GRILLED OKRA



Grilled Okra image

These are very spicy and good. They have to be very charred.

Provided by Mr. Greekagojun

Categories     Side Dish     Vegetables

Time 10m

Yield 4

Number Of Ingredients 3

1 pound fresh okra
¼ cup melted butter
¼ cup Cajun seasoning

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 11.4 g, Cholesterol 30.5 mg, Fat 12 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 1501 mg, Sugar 1.4 g

OKRA KEBABS



Okra Kebabs image

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 9

1 packed cup cilantro sprigs
12 scallions, dark-green tops chopped, and white and light-green parts cut into 2-inch pieces
Zest and juice of 1 lime, plus 2 limes quartered
2 teaspoons red-pepper flakes
1 tablespoon Arabic Seafood Spice Blend
2 teaspoons green mango pickles
1/2 cup extra-virgin olive oil, plus more for grill
Kosher salt and freshly ground black pepper
1 pound okra, trimmed

Steps:

  • In a food processor, combine cilantro, scallion tops, lime zest and juice, red-pepper flakes, spice blend, green mango pickles, oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Blend until smooth. Transfer to a medium bowl.
  • Add okra and white and light-green parts of scallions to marinade and toss to combine. Thread 8 skewers, alternating okra and scallions and ending with a lime quarter.
  • Preheat grill for direct-heat cooking (medium-high on a gas grill) or a grill pan over medium-high. If using grill, brush grates with oil.
  • Grill okra and scallion kebabs, turning a few times, until charred in places and softened, 6 to 8 minutes.

STEAK, TOMATO, AND OKRA KEBABS



Steak, Tomato, and Okra Kebabs image

Provided by Melissa Roberts

Categories     Beef     Tomato     Marinate     Backyard BBQ     Dinner     Vinegar     Steak     Summer     Grill     Grill/Barbecue     Okra     Shallot     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 10

3 tablespoons finely chopped shallot
3 tablespoons red-wine vinegar
2 teaspoons Dijon mustard
1/2 teaspoon sugar
1/2 cup plus 3 tablespoons extra-virgin olive oil, divided
2 pounds (1/2-inch-thick) boneless chuck blade steaks (sometimes called chicken steaks) or steak tips, gristle trimmed if necessary and meat cut into 2-inch pieces
1 pound small tomatoes such as Campari or Baby Roma (about 2 inches wide)
3/4 pound okra, trimmed, leaving tops intact
Equipment
16 (12-inch) metal skewers

Steps:

  • Marinate steak:
  • Whisk together shallot, vinegar, mustard, sugar, 1 tsp salt, and 3/4 tsp pepper. Add 1/2 cup oil in a slow stream, whisking until emulsified.
  • Toss steak with 1/2 tsp salt, then marinate in a sealed bag with 6 Tbsp vinaigrette, chilled, turning bag occasionally, at least 2 hours. Chill remaining vinaigrette.
  • Make kebabs:
  • Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
  • Meanwhile, toss tomatoes and okra with remaining 3 Tbsp oil and 1/4 tsp salt. Thread tomatoes onto 3 or 4 skewers. Thread okra crosswise onto pairs of parallel skewers, leaving small spaces between pieces. Put on a tray.
  • Thread steak onto remaining skewers, leaving small spaces between pieces (discard marinade). Put on another tray.
  • Oil grill rack, then grill steak skewers, covered only if using a gas grill, turning once, about 5 minutes total for medium-rare (about 8 minutes if using steak tips). Transfer to a platter. Drizzle with some of remaining vinaigrette while hot and let stand 5 minutes.
  • Grill tomato and okra skewers, covered only if using a gas grill, turning occasionally, until tomatoes just begin to wilt and okra is tender, 8 to 10 minutes total. Transfer to platter with steak and serve with any remaining reserved vinaigrette.

GRILLED SEA BASS FILLETS WITH OKRA KEBABS



Grilled Sea Bass Fillets with Okra Kebabs image

A homemade Arabic spice blend and plenty of fresh cilantro give flame-kissed sea bass and okra tons of flavor.

Provided by Martha Stewart

Categories     Finger Food Recipes

Number Of Ingredients 10

1 small onion, roughly chopped
3 cloves garlic, roughly chopped
1 tablespoon Arabic Seafood Spice Blend
2 cups cilantro sprigs, chopped, plus more for garnish
3 tablespoons green mango pickles
1 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
4 sea bass fillets (each 6 ounces)
Okra Kebabs, for serving
1 lemon, cut into wedges, for garnish

Steps:

  • In a food processor, combine onion, garlic, spice blend, cilantro, green mango pickles, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Blend until smooth; set marinade aside.
  • Use a sharp knife to cut 3 slits, about 1/2 inch deep, through the skin of each fish fillet.
  • Place fillets in a shallow dish and coat them completely with marinade. Cover and refrigerate for 30 minutes.
  • Preheat a nonstick grill pan over medium-high. Grill fish, skin-side down, until lightly charred, 3 to 4 minutes. Turn fish and continue grilling until fish is cooked through, about 3 minutes more. Serve with okra kebabs and garnish with lemon wedges and cilantro sprigs.

LOWCOUNTRY OKRA AND SHRIMP KEBABS



Lowcountry Okra and Shrimp Kebabs image

Provided by Kardea Brown

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 pound large tail-on shrimp, peeled and deveined
8 ounces andouille or smoked sausage, sliced into 1/2-inch rounds
One 10-ounce container cherry tomatoes
1 cup fresh okra, halved lengthwise
1 stick (8 tablespoons) unsalted butter
2 teaspoons garlic powder
2 teaspoons seafood seasoning, such as Old Bay
Pinch kosher salt
Pinch freshly ground black pepper
Juice of 1 lemon plus lemon wedges, for serving
Nonstick cooking spray, for the grill grates

Steps:

  • Preheat a grill for direct cooking over medium-high heat.
  • Thread the shrimp, sausage, tomatoes and okra onto 4 skewers. Set aside in the refrigerator while the grill gets hot.
  • Melt the butter in a small saucepan on medium-low heat on the stovetop, then add the garlic powder, seafood seasoning, salt, pepper and lemon juice.
  • Spray the grill grates with cooking spray. Place the skewers on the grill, then brush with the butter mixture and cook, turning once and brushing again, for 5 to 6 minutes total. Remove from the grill and serve immediately with lemon wedges.

GRILLED OKRA



Grilled Okra image

Prepare a flavorful and healthy side dish to eat with the family using this easy-to-follow Grilled Okra recipe. Grilling okra gives it an amazing flavor, while preventing it from getting that sliminess okra can tend to get! We promise you will love it!

Provided by Ellen

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 lb fresh whole okra
1 medium onion, quartered
2 to 3 tablespoons olive oil (or avocado oil)
1 1/2 teaspoons steak seasoning
1 1/2 teaspoons cajun seasoning
hot sauce, optional

Steps:

  • Heat grill to 400°F.
  • Thread okra onto skewers, leaving a little space between each one. At the end of each skewer, add a quarter of the onion.
  • Brush okra and onion generously with olive oil. Season okra and onion on each side with steak seasoning and cajun seasoning.
  • Quickly brush grill grates with olive oil or spray with non-stick spray. Place okra skewers on pre-heated grill and cook for 4 to 5 minutes, on each side, until lightly charred.
  • Serve immediately with hot sauce or cilantro lime crema for dipping, if desired!

Nutrition Facts : Calories 129 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 serving, Sodium 596 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

GRILLED OKRA RECIPE



Grilled Okra Recipe image

Grilled Okra Recipe

Provided by admin

Categories     Side Dish Recipes

Time 30m

Number Of Ingredients 4

Whole Okra
Skewers for grilling
Olive Oil
Jane's Krazy Mixed-up salt

Steps:

  • Insert a metal skewer through the center of the whole okra pieces
  • Drizzle Olive Oil over the skewers and spread evenly with a basting brush.
  • Add your seasoning.
  • Heat your grill to 350 degrees.
  • Let cook each side 5 - 7 minutes and flip.
  • Total grilling time at 350 degrees should be 15 - 20 minutes

Nutrition Facts :

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  • Preheat a gas or charcoal grill to very high (500°F to 550°F). Whisk together 1/2 cup oil, lime zest and juice, shallot, bourbon, jalapeño, maple syrup, garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper in a large bowl. Reserve 1/2 cup dressing for finishing. Add shrimp to bowl with remaining dressing; toss to coat. Let stand 10 minutes.
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BEEF, OKRA, AND POTATO KEBABS RECIPE | MYRECIPES
2011-08-29 Reduce heat, and simmer 15 minutes or until tender; drain. Cool. Advertisement. Step 2. Combine parsley and the next 6 ingredients (through black pepper) in a large bowl, stirring well; stir in 1/4 teaspoon salt. Add potatoes, bell pepper, okra…
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5/5 (1)
Calories 338 per serving
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  • Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 15 minutes or until tender; drain. Cool.
  • Combine parsley and the next 6 ingredients (through black pepper) in a large bowl, stirring well; stir in 1/4 teaspoon salt. Add potatoes, bell pepper, okra, shallots, beef, and squash; toss well to coat. Cover and chill 1 hour.
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SHRIMP-OKRA-AND-SAUSAGE KEBABS RECIPE | SOUTHERN LIVING
2018-03-30 Place kebabs on lightly greased grill grate or in grill pan. Grill, uncovered, until okra is charred and shrimp is cooked through, about 1 1⁄2 minutes per side. Transfer kebabs to a serving plate. Stir together butter, lemon juice, and hot sauce; brush on kebabs…
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Total Time 20 mins
Category Food, Sea Food, Shrimp
  • Preheat grill to high (450°F to 500°F); or heat a grill pan over high, and lightly grease. Combine shrimp, sausage, okra, olive oil, Cajun seasoning, and black pepper in a large bowl; toss to coat. Thread mixture onto 8 (8-inch) skewers, with sausage rounds inside shrimp and alternating with okra slices.
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CAST IRON ELOTES AND OKRA RECIPE — OONI EUROPE
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  • From the streets of Mexico to your back garden – this easy recipe for Elotes and Okra is great for keeping hungry guests entertained, or served up alongside your BBQ feast. The creamy, tangy flavours of the elotes pair perfectly with the spicy, charred okra skewers. If, by some miracle, any is leftover – top over a margherita for a truly awesome pizza next day!
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GRILLED OKRA AND TOMATO SKEWERS RECIPE | MYRECIPES
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  • Divide each onion wedge into 2 equal pieces. Thread 3 okra pods, 2 cherry tomatoes, and 2 onion pieces alternately onto each of 8 (12-inch) skewers. Combine olive oil, kosher salt, and the remaining ingredients except for cooking spray in a small bowl, stirring with a whisk. Brush olive oil mixture over the skewers. Place the skewers on a grill rack coated with cooking spray, and grill skewers for 3 minutes on each side or until tender.


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  • Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 15 minutes or until tender; drain. Cool.
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12 BEST OKRA RECIPES - THE SPRUCE EATS

From thespruceeats.com
  • Deep-Fried Okra. Fried okra is a classic for a good reason. A light cornmeal coating on the pods and a quick dunk in hot oil make fried okra crispy and completely delicious.
  • Garlic Sautéed Okra. This garlic sautéed okra recipe is so simple and includes a useful tip for preparing okra: Pat dry after rinsing. For this dish, you only need a bit of oil, sliced garlic, and okra.
  • Grilled Okra. The charred bits on grilled okra highlight the grass-like flavor of these beautiful green pods. It really is the easiest way to cook okra and it's almost as crowd-pleasing as the fried variety.
  • Roasted Okra. Roasting is another method that guarantees crisp okra every time. Oven-roasted okra is simple and brings out that delicious nutty, slightly grassy flavor with an almost sweet edge.
  • Okra With Tomatoes. This braised okra with tomatoes dish includes a flavorful blend of spices. Even though the okra is cooked in liquid, the acid in the tomatoes breaks up its gelatinous tendencies.
  • Pickled Okra. For an unexpected treat, try pickling okra. This process allows you to enjoy the distinctive grassy flavor of okra well past the summer and fall harvest.
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  • Stewed Okra in Tomato Sauce. A Greek vegetarian dish, bamies latheres me domata is stewed okra in tomato sauce. It's cooked longer than most okra recipes, which would normally create slimy okra.


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